Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Coral Springs
I’m passionate about creating a safe space where we can work together to help you feel heard, supported, and empowered on your jou...
About
I’m passionate about creating a safe space where we can work together to help you feel heard, supported, and empowered on your journey toward growth and well-being.
Jazmin Santamaria Perez is a Licensed Mental Health Counselor with 4 years of experience. She specializes in providing therapy to individuals of all ages with a variety of diagnoses including anxiety, depression, and adjustment disorders. Jazmin has worked in community settings, private practice, and vocational rehabilitation. Their ideal client is someone seeking guidance and ready to make positive changes, including teenagers struggling with self-esteem and anxiety, women facing women’s issues, and those navigating cultural challenges or life transitions.
Jazmin has a Master’s from Florida Atlantic University. Using therapeutic approaches such as cognitive behavioral therapy, acceptance and commitment therapy, and motivational interviewing, Jazmin works with clients to address their concerns. With a compassionate, gentle approach, Jazmin helps individuals gain insight and work toward meaningful growth.
Jazmin provides support and encouragement to identify limiting beliefs and barriers contributing to their struggles in a safe and non-judgmental environment. Together, you will explore strengths and values that can help guide the process and achieve goals. Jazmin looks forward to partnering with you on their journey toward healing and self-fulfillment.
Education and training
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My go-to approach for treating depression is CBT. I find it best helps with identifying unhelpful thinking patterns.
I teach the following tools in depression counseling:
I know a client is making meaningful progress in depression counseling when they start to report reduced frequency, severity, and intensity of symptoms. Typically, client keeps a weekly mood log for monitoring.
Client can supplement their time in depression counseling by incorporating a positive routine which includes daily affirmations, journaling, and a healthy lifestyle.
To prepare for your first depression counseling session, you can think of goals for treatment.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Coral Springs, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
At Thriveworks in Coral Springs, FL we have providers who can assist you in mitigating the painful symptoms of depression. Call our office, or go online for more information, and to book your first session today at (561) 771-5838.
At Thriveworks in Coral Springs, FL we have an array of provider types to help treat your depression—choose between our industry-leading therapists, counselors, and psychiatrists; while each of these mental health professionals can help you cope with the symptoms of depression, their treatment methods can vary. For more severe or persistent cases of depression, for example, psychiatrists are often the best choice because they’re:
In comparison, our therapists and counselors can help clients cope with depression by:
“Depression” as we like to think of it, isn’t just a single mental health condition. It actually refers to a group of closely related emotional disorders that share similar symptoms, but have radically different effects on those who suffer from them. Some of the types of depression that our providers can help with include:
Depression can be difficult to deal with on our own, but getting help with managing your symptoms shouldn’t be; that’s why at Thriveworks in Coral Springs, FL, we’ve made it as easy as possible to schedule our services. Call Thriveworks in Coral Springs, FL at (561) 771-5838 today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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