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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Coral Springs
I am here to help clients and families restore their lives after mental health and addiction challenges....
About
I am here to help clients and families restore their lives after mental health and addiction challenges.
I am a licensed mental health counselor (LMHC) with over 22 years of experience supporting individuals and families through a wide range of mental health challenges. I take a client-centered approach that emphasizes trust, connection, and positive reinforcement. I have extensive experience addressing behavioral concerns rooted in childhood experiences and helping clients understand how early patterns continue to impact their lives today.
I earned my master’s degree in mental health counseling and rehabilitation counseling from Florida Atlantic University. My work integrates evidence-based therapeutic modalities tailored to each client’s needs, allowing flexibility in approach while remaining focused on meaningful, measurable progress.
My goal is to create a supportive, nonjudgmental space where you feel heard, understood, and empowered. Together, we will build insight, strengthen coping skills, and work toward lasting change so you can move forward with clarity and confidence. I look forward to supporting you on your journey toward improved well-being.
Education and training
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After navigating life’s challenges and change, I offer a compassionate, nonjudgmental space where we work together to build insigh...
After navigating life’s challenges and change, I offer a compassionate, nonjudgmental space where we work together to build insight, resilience, and meaningful change.
I am a licensed mental health professional with over five years of experience working with adults and children. I primarily support individuals navigating anxiety, trauma, grief, and life transitions who may feel overwhelmed, stuck, or uncertain about their next steps. Many of my clients are seeking relief from emotional distress, healthier coping strategies, and a stronger sense of stability and direction. I provide a compassionate, nonjudgmental, and collaborative space where we work together to build insight, process difficult experiences, and create meaningful change.
My approach is compassionate, collaborative, and goal-oriented, using evidence-based techniques to help clients better understand their thoughts, emotions, and behaviors. I integrate CBT and trauma-informed care to support clients in managing anxiety, processing past experiences, and building effective coping skills.
I understand that reaching out for support can feel difficult, and you don't have to navigate things alone. Healing and growth are possible, and I'm here to support you every step of the way. When you feel ready, I welcome you to take the next step and begin your journey toward greater clarity, balance, and well-being.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Coral Springs is located off of W Sample Rd. We share a building with Coles Insurance Agency and Florida Low Cost Probate Center, and just next door is Sicilian Oven. The nearest bus stop is Sample Rd and NW 101 Ave.
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