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104 licensed therapists & providers in Florida—6 in Coral Springs. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
As a therapist with a diverse professional background, I help my clients identify their own strengths and build new ones so they c...
About
As a therapist with a diverse professional background, I help my clients identify their own strengths and build new ones so they can achieve their personal goals and live joyful lives. I provide a safe and warm space so my clients can feel welcomed and secured and we can build a strong alliance.
Greta Wendorf is a Licensed Mental Health Counselor with several years of experience in counseling. Anxiety and trauma can cause confusion, worry, fear, shortness of breath, heart palpitations, and can even be debilitating. She has a passion for helping adults and adolescents who struggle with anxiety, trauma, depression, grief, anger management, and domestic violence. She has plenty of experience counseling Christian clients while integrating her counseling skills and biblical teachings.
Greta holds a Master's in Professional Counseling (MA) from Liberty University, one of the top universities in the country in the field of counseling. She holds a Bachelor's in Psychology from Nova Southeastern University (BA) and an Associate's in Psychology from Broward College. Her experience of having received therapy herself helps her understand the emotions that accompany the process of starting therapy, the needs of clients, and the common experiences in the whole process of therapy. Greta uses several approaches such as cognitive behavioral therapy, trauma-focused CBT, cognitive processing therapy, EMDR, person-centered therapy, mindfulness, motivational interviewing, emotionally focused therapy, and solution-focused therapy.
We all go through challenges in life, and in those times it is helpful to have a professional within our reach to join with us and help us gain perspective and techniques to cope with the challenges. Greta is confident she can come alongside you and establish a strong therapeutic relationship to walk this journey with you. You can schedule an appointment with her today.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Coral Springs, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Coral Springs is located in the Cumber Executive Plaza near W Sample Rd and NW 101 st Ave, off the Sawgrass Expressway. It is near the Coral Springs Gymnasium and a short distance from the Coral Springs Museum of Art.
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104 therapists available in Florida, including 6 in Coral Springs
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