Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.
9 therapists available in Columbia
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...
About
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential.
Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.
Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.
Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.
Education and training
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Life in the face of trauma, depression, and anxiety can make a person feel as though they exist in the shadows. I hold a space whe...
Life in the face of trauma, depression, and anxiety can make a person feel as though they exist in the shadows. I hold a space where you will be truly seen, safe, and supported in your journey toward wholeness.
I’m a Licensed Independent Social Worker-Clinical Practice with 13 years of experience supporting adults, couples, and families as they navigate trauma, depression, and anxiety. Many of my clients come to me feeling overwhelmed, disconnected, or unsure of how to move forward, and together we work toward clarity, understanding, and meaningful change.
I earned a Master’s in Social Work from Rutgers University. I use a client-centered and integrative approach to help clients rebuild confidence, strengthen relationships, and find lasting peace. My work focuses on uncovering patterns, healing emotional wounds, and fostering self-trust in a supportive and compassionate space.
I know how hard it can be to carry everything alone. You deserve the time and space to breathe, heal, and feel like yourself again. When you’re ready, let’s take the next step toward your peace together.
As a seasoned therapist, I want to use my experiences and skills to create a place of genuine warmth and understanding to help peo...
As a seasoned therapist, I want to use my experiences and skills to create a place of genuine warmth and understanding to help people the best way I know how.
Susan Boykin is a Licensed Independent Social Worker with over 40 years of experience in helping people live a fulfilling life. Susan completed her Bachelor's degree in Psychology at Drew University and her Master's degree in Social Work (MSW) at the University of South Carolina. Personal life experiences and years of practice have made her a seasoned therapist.
Susan believes therapy is a partnership based on warmth, compassion, and kindness. Her focus is on providing a safe and nonjudgmental relationship in which difficult thoughts and feelings are listened to. Susan knows a wide range of mental health approaches and uses these to design the best care for each person.
She enjoys sharing her skills with persons who are wanting to make positive changes in their life and realize their full potential. Susan believes personal growth and fulfillment is something we can all achieve, no matter our age. Schedule your initial session with her to start addressing the issues that matter.
Howard Malpass is a Licensed Professional Counselor (LPC), Supervisor (LPC-S), and Master Addiction Counselor (MAC) who has over 3...
Howard Malpass is a Licensed Professional Counselor (LPC), Supervisor (LPC-S), and Master Addiction Counselor (MAC) who has over 30 years of experience in the mental health field. Howard's initial 5 years of counseling were as a substance abuse counselor in the U.S. Navy. After retiring from the military, he worked within the substance use disorder and behavioral health fields as a counselor and clinical supervisor. Howard has worked with adolescents in a children's home environment (using mainly experiential therapy); worked with individuals, couples, and families; led Women's Intensive Outpatient AOD groups, multi-family groups, Life Skills groups, Mens' Sexual Addiction groups (in a Christian setting), aftercare groups, and many more.
Howard completed his Master of Arts (MA) in Counseling at Webster University. He is trained in motivational interviewing, cognitive behavioral therapy (CBT), rational behavior therapy, family systems therapy, experiential therapy, person-centered therapy, modified-interpersonal group therapy, and more. Howard utilizes a strength-based perspective, collaborating with clients to find out what works best for them, allowing them to decide how they want to proceed, and supporting them in the process. All of his clients are ideal clients because he realizes that we are all humans with issues and needs. Howard is willing to work with any client with any need, but realizes his limitations and refers clients elsewhere before attempting to counsel them outside of his clinical experience.
Howard operates from a holistic perspective, recognizing that there is more to a person than just mental, emotional, and physical components. He also understands that behaviors are forms of communication and symptoms of deeper, underlying issues. Howard’s ability to use experiential techniques creates a unique environment that enables clients to engage in more than just "talk" therapy to help get to the "root" of those issues, so that they can learn and practice new life skills to assist them in their personal growth and healing. His use of motivational interviewing integrated with different therapeutic approaches, enhances the therapeutic relationship process, helping clients to move forward faster as they feel more invested in the process.
Howard seeks to meet clients where they are at and walk with them to assist with navigating through the ups and downs of their life journey. We all struggle at times as we journey through life. Our struggles often tend to isolate us from those who love and care about us, leading us into deeper levels of isolation and despair. Counseling can help to restore our sense of self and our supportive relationships. It reminds us that we are not alone and have intrinsic value that contributes to our wholeness, as well as the wholeness of society. Howard’s hope and desire is to be one of the links that reconnect you to your whole self and those you need in your life to support you in being the best "you" you can be. You are worth it!
You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries ...
You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries and healthy coping skills to promote peace and balance for you.
Brittany Aiken is a Licensed Professional Counselor with more than 3 years of experience in mental health. She currently specializes in helping people dealing with symptoms of depression and anxiety due to various life changes. She creates a safe environment for you to talk about the things that are going on, assists you in determining what your goals for therapy are, and, through collaboration, helps you figure out changes that will work to accomplish those goals. During your time together, you and Brittany will build a rapport that will make you feel comfortable sharing, supported, and enthusiastic about the changes you've made.
Brittany utilizes a holistic approach, incorporating different techniques that may be beneficial to your personal needs. Additionally, she implements cognitive behavioral therapy, motivational interviewing, mindfulness, person-centered techniques, and culturally sensitive therapy techniques.
Therapy is not a "one size fits all" type of situation. You are unique and your needs should be addressed based on you only. In order for therapy to be effective, you must be committed to the process and open to trying new things.
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the need for a supportive, engaging, and effective counselor.
Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.
Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.
We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the...
Lee Edwards obtained his Bachelor’s in Psychology from the University of Massachusetts and his Master’s in Counseling from the University of North Texas. He is a Licensed Professional Counselor in Texas, Georgia, and South Carolina with 12 years of experience as a Counselor helping individuals overcome the barriers presented by depression, anxiety, anger issues, and vocational dissatisfaction. He has also assisted couples in managing the complexities of relationships and aided Law Enforcement Officers in contending with the difficulties encountered because of their vocation. Lee utilizes Cognitive Behavioral Therapy, Existential Psychotherapy, relaxation & meditation techniques, and anger management processes to aid individuals and couples with movement toward their goals. As a military veteran and former law enforcement officer, he also has a good understanding of individuals who have chosen professions with unique challenges. Lee seeks to create a safe and trusting environment for you so that you can identify and move toward your goals, allowing you to pursue a life that is meaningful to you.
As an adult who carries early childhood trauma, I understand that life can seem unbearable at times....
As an adult who carries early childhood trauma, I understand that life can seem unbearable at times.
Robert McCloy is a Licensed Professional Counselor with 6 years of dedicated experience supporting individuals through life’s most complex emotional and psychological challenges. His specialties include trauma, anxiety, depression, addiction, obsessive-compulsive tendencies, low self-esteem, grief, life transitions, and relational concerns. He also offers expert guidance to parents seeking effective discipline strategies and works skillfully with children navigating behavioral and developmental hurdles.
Robert holds a Master’s in Clinical Mental Health Counseling from Capella University. He utilizes a client-centered, integrative approach, fostering trust and emotional safety while applying evidence-based techniques tailored to each individual’s unique needs, strengths, and goals.
Clients working with Robert often find a steady ally and someone who listens deeply, responds with empathy, and helps illuminate the path toward healing and growth. He creates a space where individuals feel empowered to be fully themselves and to move forward with clarity and confidence.
Welcome! I am a board-certified psychiatric nurse practitioner. In my practice, I utilize an integrative approach and treat the wh...
Welcome! I am a board-certified psychiatric nurse practitioner. In my practice, I utilize an integrative approach and treat the whole person, incorporating biological, psychological, social, cultural, and spiritual factors.
Celeste Mendez is an accomplished, board-certified Psychiatric Mental Nurse Practitioner with a diverse skill set involving therapy, medication management, Christian counseling, marriage counseling, and expertise in a range of mental health conditions, including ADHD, PTSD, depression, anxiety, bipolar disorder, and various mood disorders. Beyond being a healthcare provider, Celeste is a loving mother of two children and finds immense joy in her faith, being actively involved in her church and community. Her spiritual beliefs serve as a foundation for her compassionate care and understanding of the human experience.
Celeste is dedicated to providing holistic care that addresses not only the physical aspects of health but also the spiritual and emotional dimensions. Her empathetic approach, combined with evidence-based treatments, fosters a trusting and supportive therapeutic environment where individuals can embark on their healing journey.
Celeste also embraces an active and healthy lifestyle, placing a strong emphasis on physical fitness and well-being. Her dedication to her own health sets a positive example for her patients and reinforces her holistic approach to mental healthcare.
You deserve dedicated time with a mental health professional — it can be life-changing.
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In my approach to family therapy, I address all clients' concerns during the initial intake, tackling common issues and establishing a treatment plan that all involved parties agree upon. This sets the foundation for subsequent sessions.
The tools I teach in family therapy include:
Clients show meaningful progress in family therapy when they can independently handle challenges using the tools provided in treatment. Progress is evident as clients begin to recognize and overcome barriers contributing to their distress.
To supplement therapy, I recommend families dedicate quality time each week without distractions and complete homework assignments from sessions. Practicing communication styles throughout the week and noting any concerns or obstacles for discussion in the next session are also encouraged.
For the first family therapy session, I advise clients to list their concerns and come prepared with an open mind, ready to tackle challenges in new ways. This preparation helps facilitate a productive and engaging therapeutic process.
Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.
Thriveworks family therapists in Columbia, SC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.
The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.
This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.
In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.
Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.
Thriveworks therapists in Columbia, SC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.
Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.
A family is a system where every member is connected to each other. For better or worse, people often cannot be understood apart from their family unit. Families pass onto each member patterns of social behavior, emotional processing, and ethical standards. When each member’s needs are met and when each member makes important contributions, families often function cohesively and flourish. However, families can easily be knocked off balance, and the system needs adjusting.
Is your family unit facing any of these challenges?
● Parenting is harder than you or your spouse anticipated. ● The family is repeating a hurtful cycle of behavior over and over again. ● One person in the family is experiencing anger, anxiety, or frustration, and other members are affected. ● Lack of communication or poor communication has led to hard feelings. ● Family members are growing apart, but no one knows how to come back together again.
When families are having a hard time working together, they often need outside help to re-establish healthy interactions. A family counselor can help families understand their unique challenges and implement necessary adjustments that help each member. Thriveworks Marriage and Family Counseling in Columbia, SC understands that every family faces challenges and needs help at times. That’s why we provide family therapy. Our professionals may have the skills your family needs to overcome its challenges and start working together again. Reach out today for help: (803) 477-3736
Family therapy rests upon the idea that families form people’s behaviors and identities. Each individual must be understood within the context of their family. Family therapists generally focus on how the family offers comfort, copes with stress, defines each member’s role, and gives expectations. During a session, a family counselor may explore how love languages, birth order, and/or personality types affect the challenges unique to each family. This often leads to adjustments that allow the family to meet each other’s needs and/or contribute to the family in a meaningful way.
The goal of family therapy is to facilitate better communication, more interdependence (but not codependence), and more harmony in the family’s life. Strong families offer many possible benefits to the community and to each member of the family, including …
● More secure attachment between parents and children; therefore, an increased chance that children learn healthy relational skills. ● Decreased risk of poverty because parents have shared income potential. ● A greater capacity to handle stress and hardship because of emotional connection and comfort. ● Fewer cases of abuse, neglect, or problems with the law. ● Reduced cases of anxiety disorders and depression-related conditions.
Your family faces many challenges. More than one family member contributes to the dynamic? Family therapy may be helpful if your family faces…
1. Domineering parenting style with rebellious children 2. Hormonal fluctuations within a parent or teen that may be causing conflict 3. A special-needs family member who needs unique care/interaction 4. Inadequate/no premarital counseling and/or marriage maintenance guidance 5. Neglect, addiction, and/or abuse 6. Lax parenting style with out-of-control children 7. A family member whose needs are not met 8. Love/intimacy problems in the marriage relationship 9. Hostility/tension in any relationship 10. Particularly stressful times such as job loss of death as a divorce/separation prevention
There is no quick fix for overcoming these or similar problems, but family counseling has given many people a safe place to acknowledge unhealthy patterns of behavior and find new, more harmonious ways to work together. Each family member must be willing to do the work required to strengthen the family bond.
Thriveworks Marriage and Family Therapy in Columbia, SC helps families find practical answers to life their challenges. Our marriage and family therapists understand what knocks families off balance and what it takes to regain stability. We know that…
● Listening and empathy go a long way to ease family tensions ● The family or individual who comes in for help is not the problem—the actual problem is the problem ● Every family member needs a voice ● Every conflict has a workable compromise
If your family needs help tackling life’s challenges, call Thriveworks Marriage and Family Therapy in Columbia, SC today. We accept most major medical insurance and we have no waiting list for appointments. We make getting family therapy more convenient by offering day, evening, and weekend appointments. Your family deserves the best! Call Thriveworks Marriage and Family Therapy in Columbia, SC today! (803) 477-3736
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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