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7 therapists available in Columbia
Life in the face of trauma, depression, and anxiety can make a person feel as though they exist in the shadows. I hold a space whe...
About
Life in the face of trauma, depression, and anxiety can make a person feel as though they exist in the shadows. I hold a space where you will be truly seen, safe, and supported in your journey toward wholeness.
I’m a Licensed Independent Social Worker-Clinical Practice with 13 years of experience supporting adults, couples, and families as they navigate trauma, depression, and anxiety. Many of my clients come to me feeling overwhelmed, disconnected, or unsure of how to move forward, and together we work toward clarity, understanding, and meaningful change.
I earned a Master’s in Social Work from Rutgers University. I use a client-centered and integrative approach to help clients rebuild confidence, strengthen relationships, and find lasting peace. My work focuses on uncovering patterns, healing emotional wounds, and fostering self-trust in a supportive and compassionate space.
I know how hard it can be to carry everything alone. You deserve the time and space to breathe, heal, and feel like yourself again. When you’re ready, let’s take the next step toward your peace together.
Education and training
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As someone who has navigated significant life challenges both personally and professionally, I have found that all of us can achie...
As someone who has navigated significant life challenges both personally and professionally, I have found that all of us can achieve a level of resilience that keeps life meaningful, no matter what obstacles we face.
I am a board-certified psychiatric mental health nurse practitioner (PMHNP-BC) with 30 years of experience providing assessment, diagnosis, and medication management for psychiatric conditions across the lifespan. I specialize in treating depression, bipolar disorder, schizophrenia, and other psychotic disorders, neurodivergence, and women’s mental health in a variety of clinical settings.
I earned my Master of Science in nursing from the University of South Alabama and a Bachelor of Arts in psychology and English journalism from the City University of New York. My background includes crisis stabilization, outpatient care, substance use treatment, residential programs, and years as an editor of psychiatric research journals in New York City.
I believe treatment should be collaborative and individualized. Together, we will create a plan that aligns with your goals, often blending medication management, education, and brief psychotherapy. My goal is for you to feel supported, heard, and respected throughout your mental health journey, without judgment.
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the...
As an individual who has experienced the roller coaster ride of mental health both as a patient and practitioner, I understand the need for a supportive, engaging, and effective counselor.
Lauren Lollar is a Licensed Master Social Worker with 3 years of experience in mental health care. Lauren is a certified trauma-focused cognitive behavioral therapy specialist and enjoys working with others to process their trauma. She has extensive knowledge of early childhood development and wants to support children and families experiencing both mental health and life changes. She is well-versed in working with depression, anxiety, and other mood disorders and passionately advocates for those with substance use disorders and their families. Lauren completed her master’s in social work (LMSW) at the University of South Carolina.
Through her work with children and families, Lauren has built extensive skills utilizing family systems therapy. She is certified in early diagnostics for children 0-5. Lauren is also certified in motivational interviewing and uses it in a wide array of therapeutic areas including mood, substance use, and other disorders.
We all go through challenging life experiences and need support. Lauren is confident in her ability to support you through these times and gain new coping skills to assist you through it. If you want to be supported and find new ways to take on your life's challenges, please reach out to schedule an appointment today.
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide...
Many of us are just going through life with only the means of breathing and not living, but as a clinician, it is my duty to guide and assist people to help them mentally strive to their full potential.
Dr. Dalicia Watson is a Licensed Master Social Worker with over 6 years of experience. Dr. Watson began her social work career as a case manager at the Department of Social Services, working with abused and neglected children and adults. Dr. Watson had the opportunity to work with clients who suffered from depression and/or anxiety, victims of domestic violence, and clients with ADHD. Dr. Watson also has experience working with clients who experience grief, self-esteem, suicidal ideations, stress, and time management.
Dr. Watson's goal for all of her clients is to help them to maintain a mentally healthy and safe lifestyle. Dr. Watson allows the clients to be the experts in their sessions, which helps the clients be in charge of what they would like to fix and work on. She feels that having the clients as the experts helps the clients to see the growth within themselves.
Dr. Watson helps make therapy a safe space for clients to come and let it all out. Dr. Watson meets clients on their level and grows with the client as the client improves through treatment.
You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries ...
You can't control everything and everyone around you, but you can learn to control how you react to it by establishing boundaries and healthy coping skills to promote peace and balance for you.
Brittany Aiken is a Licensed Professional Counselor with more than 3 years of experience in mental health. She currently specializes in helping people dealing with symptoms of depression and anxiety due to various life changes. She creates a safe environment for you to talk about the things that are going on, assists you in determining what your goals for therapy are, and, through collaboration, helps you figure out changes that will work to accomplish those goals. During your time together, you and Brittany will build a rapport that will make you feel comfortable sharing, supported, and enthusiastic about the changes you've made.
Brittany utilizes a holistic approach, incorporating different techniques that may be beneficial to your personal needs. Additionally, she implements cognitive behavioral therapy, motivational interviewing, mindfulness, person-centered techniques, and culturally sensitive therapy techniques.
Therapy is not a "one size fits all" type of situation. You are unique and your needs should be addressed based on you only. In order for therapy to be effective, you must be committed to the process and open to trying new things.
As a seasoned therapist, I want to use my experiences and skills to create a place of genuine warmth and understanding to help peo...
As a seasoned therapist, I want to use my experiences and skills to create a place of genuine warmth and understanding to help people the best way I know how.
Susan Boykin is a Licensed Independent Social Worker with over 40 years of experience in helping people live a fulfilling life. Susan completed her Bachelor's degree in Psychology at Drew University and her Master's degree in Social Work (MSW) at the University of South Carolina. Personal life experiences and years of practice have made her a seasoned therapist.
Susan believes therapy is a partnership based on warmth, compassion, and kindness. Her focus is on providing a safe and nonjudgmental relationship in which difficult thoughts and feelings are listened to. Susan knows a wide range of mental health approaches and uses these to design the best care for each person.
She enjoys sharing her skills with persons who are wanting to make positive changes in their life and realize their full potential. Susan believes personal growth and fulfillment is something we can all achieve, no matter our age. Schedule your initial session with her to start addressing the issues that matter.
As a woman and a veteran, life can present us with challenges and barriers that we sometimes need assistance with getting through....
As a woman and a veteran, life can present us with challenges and barriers that we sometimes need assistance with getting through.
Candace Cox is a Licensed Professional Counselor (LPC) with over 6 years of experience working with clients of all ages who are struggling with anxiety disorders, depression, and anger issues due to work, family, school issues, or relationship dysfunction with their significant others. Candace also likes to help her clients by educating and teaching techniques to help alleviate some of the symptoms they are encountering.
Candace earned her Master's degree in Counseling from Webster University. She finds it particularly rewarding working with young people to help change their outlook on school, grades, and peer pressure. She has worked as part of a team with parents, teachers, and administrative staff to provide the appropriate level of therapy for the desired change in behavior. Candace ensures that every client is able to talk and reveal as much or as little as they feel comfortable doing.
Candace strives to help you to envision and reflect on your life. She can uniquely assist you with her person-centered approach that relies on the principles of cognitive behavior therapy. Everyone needs someone to talk to, sometimes to just listen, and sometimes for sound advice or guidance.
As a woman and a veteran, Candace is well aware that life can present us with challenges and barriers that we sometimes need assistance with getting through.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
When you recognize that minor annoyances often give way to angry explosions, it may be time to consider getting help for anger issues. While anger is a normal and sometimes healthy emotion, it can cause serious health risks when it is out of control. It can affect relationships with your family, friends, and coworkers.
Thriveworks anger therapists in Columbia, SC with people to pinpoint anger and its triggers and find healthy responses to it. Contact us today to schedule an appointment: (803) 477-3736
When anger is not managed, the results can range from minor to more serious health issues. Untreated anger can be a catalyst for:
It can lead to lower self-esteem, depression, eating disorders, a weakened immune system, substance abuse and more.
Many things can trigger anger, and it is important to know what they are in order to be able to manage them effectively. The following are common triggers.
Sleep problems.When you are not getting enough sleep, it is easier to become frustrated and angry. You are not feeling the energy for the demands of work, school or other responsibilities. You may raise your voice in anger, view things negatively and take your anger out on the people who are close to you. People feel they have to tiptoe around you like they are stepping on eggshells.
Lack of control. You may be driving to an important job interview and find that the traffic is backed up in front of you as far as they eyes can see. Your heart begins to pound, your body feels clammy, and your hands are sweaty.
The professional therapists at Thriveworks in Columbia, SC will help you to find out what causes your anger and how to manage it. When you feel angry, these are some of the things you can do immediately to help.
Don’t let anger hold you captive another day. Call Thriveworks Anger Counseling in Columbia, SC today. We offer convenient appointment times – day, evening, and weekend appointments. We have no wait list for anger therapy – you can often meet with a provider within the week of scheduling. Plus, we accept most major insurance plans; so getting anger help may be more affordable than you thought.
You can find freedom from anger. You deserve to live a happy and meaningful life – one that’s not controlled by anger. You can thrive and we can help. Schedule an appointment with a Thriveworks anger therapist in Columbia, SC today. (803) 477-3736
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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