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Discover how starting christian counseling can support your own journey toward a happier, more fulfilling life.
2 therapists available in Columbia
My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help yo...
About
My goal is to help you achieve a mentally, physically, and socially healthy life using the client-centered approaches that help you to succeed and reach your counseling goals.
Dr. Judy Ann Upshaw is a Licensed Clinical Alcohol and Drug Counselor (LCADC) with more than 43 years of clinical experience. While she is experienced in general mental health treatment, her specialty is substance use treatment. Dr. Judy has worked in inpatient as well as outpatient treatment as well as individual, group, couples and family counseling. She enjoys assisting people in finding their true selves and achieve their highest goals. Dr. Judy has developed programs and supervised other therapist. She is also an adjunct college professor.
Dr. Judy completed her Bachelor's degree in Behavior Sciences at Andrews University in Berrien Springs, MI. She then received a Master's degree in Psychology from Temple University-Philadelphia, and a Doctorate in Counseling Psychology from Argosy University-Arlington. She utilizes many treatment modality such as music and art therapy, cognitive behavioral therapy (CBT), and much more.
Life is full of challenges, especially in this post-pandemic era. Now more than ever, Dr. Judy sees our societies the need for counseling. She would like to have the opportunity to support you in your life's journey and is confident in her ability to help you reach your goals. Schedule your first session with her today.
Education and training
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I understand what it means to face grief, loss, trauma, and uncertainty, and I’m here to walk with you as you rediscover yourself,...
I understand what it means to face grief, loss, trauma, and uncertainty, and I’m here to walk with you as you rediscover yourself, build resilience, and move toward healing.
I am a licensed certified social worker-clinical (LCSW-C) with 12 years of experience supporting clients across the lifespan. I specialize in helping adults manage anxiety, depression, grief, emotional imbalance, trauma, relationship concerns, life transitions, and stress. I also work with individuals navigating communication challenges, family dynamics, attention-related issues, intimacy concerns, and job-related stressors.
I earned my master’s degree in social work from Morgan State University and use a solution-focused, direct, and compassionate approach. I incorporate motivational interviewing, cognitive behavioral therapy, dialectical behavior therapy, existential therapy, and faith-based interventions, along with skills such as communication and decision-making support.
My goal is to provide a grounded, nonjudgmental space where you feel heard, understood, and supported. You do not have to navigate life’s challenges alone. Together, we will identify what you need to heal, grow, and move forward with greater confidence and clarity.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Christian counseling in Columbia is a form of faith-based counseling that utilizes psychological and spiritual techniques to guide and support. Often, Christian counselors often incorporate prayer and scripture-reading into treatment to help practicing Christians work through their challenges.
Christian counseling works by focusing on themes of hope and healing through one’s faith. At Thriveworks, your Christian counselor will discuss Christian values and relate them to your unique struggles. You can expect to discuss the following with them:
Christian counseling at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
Christian counseling can last for a few weeks, months, or longer. It depends on what challenges the client might be working through, the severity of those challenges, as well as other needs or preferences.
Christian counseling is designed to help people through their mental health challenges and other life issues. Christian counselors pair their professional knowledge and expertise with teachings of the Christian faith to help their clients.
Thriveworks Columbia, MD is happy to offer Christian counseling. We have seen this form of counseling benefit many people, and we’re excited to help others through Christian counseling, too! To schedule your Christian counseling appointment, all you have to do is contact our office by dialing (420) 910-2708 or you can book right from this page. Either way, we’re happy to have you and can’t wait to meet with you!
Christian counseling has the power to help people of the Christian faith reconnect with their Christianity and work through the problems that are tainting their livelihood. Here are a few specific benefits that come with working with a Christian counselor:
These are just a few Christian counseling benefits we have identified. There are many others, of which might vary from person to person, depending on their unique situation.
Christian counseling can prove helpful and valuable in many different scenarios. It can help an individual who is struggling with an addiction or another mental health condition; it can help someone who is suffering with grief after the loss of a loved one; it can also help someone who is doing their best to weather a storm in their most important relationship(s). Long story short, Christian counseling can prove beneficial to many different people who come from varying backgrounds.
The Christian counselors at Thriveworks Columbia are taking new Christian counseling clients today! They are devoted to their faith and they want to help guide other Christians in the right direction. If you think that you could benefit from this type of counseling, reach out to Thriveworks Columbia’s office today. We can get you all set up with your first appointment right away: Often, new clients meet with their provider within the week! In addition, you’ll get to choose from different counseling options, including online counseling and flexible appointment times on the weekends and in the evenings. And, we accept most major insurances.
Our Christian counselors are excited for the chance to meet with you. You can book your session right from this page or give our office a call at (410) 910-2708.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Columbia is located inside the The Shoppes at Wilde Lake shopping center, between Twin Rivers Road and Cross Fox Lane. Adjacent to the shopping center, you will find Vista Wilde Lake Apartments. Parking is available in front of the main entrance.
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