Discover how starting therapy for men therapy can support your own journey toward a happier, more fulfilling life.
2 therapists available in Colorado Springs
Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences wi...
About
Working several years with clients who have endured trauma, it is not uncommon to feel yourself comparing your past experiences with other people's past experiences.
Megan Learned is a Licensed Professional Counselor in the state of Colorado. Over the past 3 years, Megan has worked with active duty military members in a partial hospitalization program (PHP) setting. Mostly conducting work with those who have trauma, depression, anxiety, and/or suicidal tendencies.
Megan obtained her Master of Science in Counseling and Psychology from Troy University. Her counseling approaches include dialectical behavioral therapy (DBT), cognitive-behavioral therapy (CBT), eye movement desensitization and reprocessing (EMDR), solution-focused therapy, and goal-setting. She also focuses on skill-building, including adjusting to post-military life, family dynamics, and overcoming depressive symptoms.
Megan takes pride in being able to take an eclectic approach to meet each individual or family's specific needs. She will create a personalized treatment plan that'll best help you. Schedule an appointment today.
Education and training
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“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and i...
“All that makes you fragile and fierce and clever and powerful and wounded and creative and layered and thoughtful and moody and insightful and wild and damaged, can be described in one single word: lovely.” – Beau Taplin
Alanys Chavez is a Licensed Professional Counselor with over 5 years of experience and is passionate about helping people help themselves. She specializes in assisting individuals dealing with depression, anxiety, stress management, life transitions, and more. Alanys has worked at organizations aimed at helping teens learn leadership skills, develop self-esteem, and plan for their educational future. Alanys believes in a holistic approach to treatment that accounts for mind, body, and emotions.
Alanys received her Master’s in Clinical Mental Behavior Health from the University of Colorado at Colorado Springs. She utilizes mindfulness, cognitive behavioral therapy, psychodynamic therapy, and interpersonal therapy.
Alanys strives to see everyone achieve the healthiest version of themselves through a therapeutic approach that is unique to them. She creates a custom plan to meet the needs of the client while focusing on their strengths and maintaining a positive approach towards change. Reach out to Alanys today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Therapy for men maintains a focus on the emotional and mental impacts of being a man in society, dealing with issues like the pressures of toxic masculinity and the traditional familial roles of men, among others. Thriveworks Colorado Springs therapists who specialize in treating men work to create a safe space for them to emote and care for their mental well-being without fear of judgment.
Therapy for men has many aspects of traditional psychotherapy, but it also maintains a clear person-centered and humanistic approach. Thriveworks Colorado Springs therapists will work with men to reach their therapy goals through self-reflection and introspection—uncovering specific emotional, behavioral, and mental patterns that are having a negative effect or are inhibiting personal growth and slowly working to change them over time.
Therapy for men at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Therapy for men can last for a few months or occur over the course of years, often continuing until the client feels that their goals are met and their desired growth has been achieved. However, it will likely last at least five months, as that is the average amount of time it takes for the therapeutic process to take effect and bring about lasting change.
At Thriveworks Colorado Springs, we understand the historical, social, and cultural factors that influence a man’s decision to seek counseling. We aim to normalize counseling, making it as routine as a physical checkup or dental work.
Counseling and life coaching can also be preventative, like regular chiropractic visits. Talking with a counselor before, during, or after a life adjustment can prevent negative coping habits and keep you feeling well and achieving your best.
Call Thriveworks in Colorado Springs at (719) 259-4585 today to schedule your session.
Men come to Thriveworks Colorado Springs for various reasons, including:
Take the first step towards better mental health and wellbeing. Give us a call at 719-266-3919 to schedule an appointment. Our team is here to support you on your journey to feeling well and achieving your best.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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