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21 therapists available in Cincinnati
As a divorced woman, I understand how life can drastically change - often for the better, though, because life is truly what you m...
About
As a divorced woman, I understand how life can drastically change - often for the better, though, because life is truly what you make it!
I am a licensed independent social worker (LISW) with 13 years of experience supporting clients across all ages, backgrounds, and life circumstances. I specialize in working with individuals navigating mood disorders, anxiety, trauma, relationship issues, and life transitions. I draw on both traditional and holistic approaches to help clients feel grounded, empowered, and authentic in their healing journey.
I earned my master’s in social work from Cleveland State University. I am trained in Eye Movement Desensitization and Reprocessing (EMDR) and herbal medicine-making. I also incorporate Ayurvedic-Informed Practices when appropriate as well as Cognitive Behavioral Therapy (CBT), Client-Centered Therapy, and Motivational Interviewing.
I create a calm, supportive space where clients feel comfortable expressing their truth and exploring new possibilities for healing. I value collaboration, authenticity, and the dedication clients bring to their own transformation. I welcome the opportunity to partner with you as you take the next step in your mental wellness journey.
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I am and seek to be the type of therapist who is professional, trustworthy, honest, intellectually curious, fully present, hopeful...
I am and seek to be the type of therapist who is professional, trustworthy, honest, intellectually curious, fully present, hopeful, practical, wise, non-judgmental, and whole-hearted.
I am a licensed independent social worker (LISW) with over 29 years of experience helping adults and adolescents navigate grief, trauma, mood disorders, relationship challenges, and ADHD. I have worked across diverse settings, including hospital-based psychiatry, counseling centers, grief programs, nonprofit leadership, foster care and adoption agencies, and homeless shelters. These experiences have shaped my compassionate, relational, and holistic approach to care.
I earned my master’s degree in social work from New York University. My clinical approach is collaborative, strengths-based, and evidence-informed, integrating methods such as EMDR, relational dialogue, and trauma-informed care. I also provide practical strategies to support individuals and couples managing ADHD, grief, and trauma-related challenges.
Healing happens most powerfully within authentic relationships. I offer a supportive space where you can feel fully seen, heard, and respected as we work together to understand challenges, reconnect with strengths, and move toward resilience and growth. You do not have to face life’s struggles alone, and I would be honored to support you on your journey.
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impac...
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a licensed independent social worker (LISW) with 18 years of experience supporting adolescents, adults, and older adults through life’s challenges. I work with individuals navigating life transitions, trauma, grief, relationship difficulties, and physical or mental health concerns. My goal is to create a supportive space where clients feel understood while working toward improved well-being and quality of life.
I earned my master's degree in social work from Cleveland State University. My approach is holistic and client-centered, recognizing the strong connection between mental and physical health. I focus on helping clients build practical skills, strengthen self-awareness, and develop tools that support personal growth and lasting change.
Starting therapy or beginning again with a new therapist can feel overwhelming. I strive to meet you exactly where you are, offering empathy, understanding, and a judgment-free environment where you can speak openly. We will identify your goals and work toward restoring balance, rebuilding what feels lost, and helping you move forward with confidence.
As someone with experience supporting clients in helping individuals heal from toxic or abusive relationships, I bring a trauma-in...
As someone with experience supporting clients in helping individuals heal from toxic or abusive relationships, I bring a trauma-informed and compassionate approach to every client I serve.
I am a licensed independent social worker (LISW) with 26 years of experience supporting children, adolescents, adults, and families. I specialize in anxiety, depression, trauma, stress, relationship concerns, family conflict, and healing from toxic or abusive relationships. I also have extensive experience providing counseling, crisis support, case management, and diagnostic assessment, including work within school-based settings. My approach is compassionate, trauma-informed, and focused on meaningful, lasting change.
I earned my master’s degree in social work from Cleveland State University. I take a person-centered, meet-you-where-you-are approach and tailor treatment to each client’s goals. I integrate cognitive behavioral therapy, dialectical behavior therapy, solution-focused strategies, motivational interviewing, and other evidence-based modalities as appropriate.
I strive to create a safe, supportive space where you feel truly seen and understood. You do not have to face life’s challenges alone. Together, we will work at a pace that feels right for you to build coping skills, deepen insight, and foster healing, resilience, and personal growth.
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why....
As a psychologist, my role isn’t to tell you what to do, but to challenge you to reflect on what you’re doing and why.
Dr. Gabriel Somarriba is a Clinical Psychologist with over 15 years of experience in the mental health field. He specializes in treating anxiety, depression, trauma, grief, relationship issues, men’s mental health, and adolescent concerns. He is dedicated to helping clients find clarity and healing through a variety of evidence-based modalities tailored to individual needs.
Dr. Somarriba earned his Master of Science and Doctorate in Clinical Psychology from Divine Mercy University and completed a postdoctoral fellowship at MetroHealth Medical Center. His integrative approach includes interpersonal therapy, cognitive behavioral therapy, acceptance and commitment therapy, logotherapy, and positive psychology.
Dr. Somarriba believes psychotherapy is a journey of healing through insight, empathy, and growth. Rooted in the idea of the “wounded healer,” he helps clients navigate emotional challenges and make empowered decisions by fostering understanding, authenticity, and mutual transformation.
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
Peggy Lucas is a Licensed Professional Clinical Counselor with 30 years of experience. She has had the privilege of working with diverse populations across the lifespan, including children, adolescents, parents, young adults, and seniors. Peggy specializes in supporting individuals and couples dealing with concerns including loss, grief, relationship challenges, anxiety, depression, trauma, severe mental illness, and chemical dependency. She maintains a safe, non-judgmental, and inclusive environment, welcoming individuals of all genders and cultures.
Peggy has a Master’s in Community and Agency Counseling from Ohio University. By using evidence-based techniques like dialectical behavior therapy, cognitive behavioral therapy, cognitive processing therapy, and motivational interviewing, she empowers clients to achieve self-actualization, manage symptoms, overcome addiction, and cultivate self-care skills.
If you're navigating challenging emotions or facing difficult life situations like divorce, parenting struggles, academic difficulties, or community issues, you are welcome here. Peggy is committed to offering guidance, support, and encouragement to help you overcome obstacles, reach your full potential, and become the best version of yourself.
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to so...
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to solve this problem?" and, at the same time, "What changes does society need to make to solve this problem?
Sophia Fisher is a licensed independent social worker (LISW) with 9 years of experience in the mental health field. As a therapist, they help individuals process and make meaning from past experiences while working toward significant and hopeful change. She specializes in supporting adults and adolescents in navigating struggles like life transitions, identity development, trauma, depression, anxiety, and systemic stress.
Sophia completed a combined Master of Social Work/Master of Public Health at The Ohio State University. They are trained in the use of EMDR therapy (eye movement desensitization and reprocessing therapy) to process and heal past trauma. She has also completed Star Behavioral Health Provider training, which teaches civilian clinicians to better serve military-connected individuals.
As a nerdy, disabled, genderqueer person from a religious background, Sophia is acutely aware of the complexities of navigating a world that isn’t designed for you. They use this awareness to make space for all kinds of people, especially those whose mental health is not prioritized by our society. Sophia’s approach is collaborative and flexible, helping clients understand how past experiences shape present patterns while building practical skills for healing, resilience, and personal growth.
You are the expert on your own life, and your therapist’s role is to support you in reaching the goals that matter most to you. Sophia would love to help you develop the tools to move forward in your life with clarity and confidence. If you are ready to begin, reach out to schedule an appointment.
I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma...
I am a solution-focused, client-centered therapist with experience treating anxiety, depression, bipolar disorder, OCD, and trauma.
Gidget Rupert is an Independently Licensed Practical Clinical Counselor with over 13 years of experience working with clients. She enjoys assisting clients in meeting their goals for treatment. She has experience working with adults and teenagers. Gidget has specialized training in anxiety disorders, depressive disorders, ADHD, bipolar disorder, obsessive-compulsive disorder, and self-esteem disorders.
Gidget completed her Master’s in Clinical and Mental Health Counseling at Ashland Theological Seminary. Gidget utilizes multiple approaches to therapy to find what works best with each client. Some of these approaches include solution-focused therapy, cognitive behavioral therapy, and mindfulness.
Gidget prioritizes building trust, active listening, and understanding with her clients as she meets them where they are. Reach out today to schedule an appointment!
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, intimacy, relationships, and work related stress. Cecilia focus’ on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to; Cognitive Behavioral Therapy, Person-Centered Therapy, Adlerian Therapy, and Mindfulness based interventions.
Cecilia has obtained her Bachelor of Science degree from Allegheny College in 2014, and completed graduate school with a Master’s degree in Clinical Mental Health Counseling from Ohio University in 2016, with a dual specialization in Rehabilitation Counseling. Cecilia has experience working with individuals with issues concerning social anxiety, low self-esteem, depression, anxiety, and adjustment concerns.
Services are NOT in-person and video: Video ONLY
As a white, Appalachian, cisgender counselor and a mother, I bring a deep understanding of both the challenges and joys of family ...
As a white, Appalachian, cisgender counselor and a mother, I bring a deep understanding of both the challenges and joys of family life, and I'm here to offer a compassionate, grounded space to support you on your path.
Jessica Priode is a Licensed Professional Clinical Counselor with 16 years of experience helping others navigate concerns including stress, anger, life transitions, depression, anxiety, grief, and family conflict. Balancing her roles as a parent and a professional has given Jess a unique perspective on the intricacies of managing personal and familial responsibilities. Jess emphasizes empathy, practical solutions, and a deep respect for the individual journeys of those she works with. She provides a supportive, non-judgmental space and offers personalized strategies that foster emotional healing, self-discovery, and personal growth.
Jess received her Master’s in Mental Health Counseling from Lindsey Wilson College. She uses cognitive behavioral therapy, mindfulness, trauma-informed care, and solution-focused techniques depending on the client’s goals and issues.
Life can be overwhelming, and it is normal to feel lost, anxious, or unsure of how to navigate challenges. Reaching out to a mental health counselor is a powerful step toward healing and growth. By taking it, you have the chance to find peace, clarity, and the strength to move forward. Jess is here for you whenever you’re ready.
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusti...
As an African American cis-gender female who used to be a silent sufferer, I understand the difficulty, fear, and stigma of trusting a stranger to help you explore your feelings.
Donisha Austin is a Licensed Professional Clinical Counselor (LPCC) who has over 3 years of experience working with children, teens, adults, and seniors. She specializes in treating anxiety, depression, trauma, behavioral issues, family and relationship conflict, and chronic stress.
Donisha received her Bachelor's degree from Ohio State University in Human Development and Family Studies. She received her Master's degree in Mental Health Counseling from the University of Cincinnati. Her professional and life experience have equipped her with the appropriate tools to support and guide others through various challenges and transitions. Donisha utilizes many treatment approaches including but not limited to cognitive behavioral therapy (CBT ), humanistic approaches, existential therapy (ET), person-centered therapy (PCT), multicultural therapy, solutions-focused therapy (SFT), and much more.
Choosing therapy can be challenging, but Donisha believes there is power in stepping into your challenge zone. Trusting a stranger with your most vulnerable pieces can be scary. There is power in being emotional or squishy as Donisha likes to call it. Donisha provides a calm and safe space where she encourages you to be courageous. Schedule an appointment with her today!
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tai...
As a woman of color, I am a culturally attuned counselor who values your unique experiences, providing support and empowerment tailored to your journey.
Shantrice Bradley is a Licensed Professional Counselor who is deeply committed to supporting adults navigating the complexities of anxiety, depression, grief, trauma, relationship issues, and major life challenges. She draws from a blend of empathy, cultural sensitivity, and evidence-based practices to foster healing and resilience in every individual she works with. Her passion lies in creating a therapeutic environment where clients feel understood, empowered, and equipped with the tools they need to overcome challenges and thrive in their lives.
Shantrice earned her Master of Clinical Mental Health Counseling at Bradley University. In her program, she gained experience working with a diverse client population with various concerns. Shantrice utilizes treatment approaches such as cognitive behavioral therapy, motivational interviewing, acceptance and commitment therapy, and person-centered therapy.
Navigating mental health challenges can feel overwhelming. Shantrice is compassionate and understands the courage it takes to seek support. Shantrice wants to offer a safe space to explore your thoughts and feelings without judgment. If you're ready to take the next step towards greater well-being, schedule an appointment with her today!
As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth eve...
As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth even when it feels overwhelming.
Andi Yates is a Licensed Marriage and Family Therapist with over 7 years of experience. Andi specializes in a variety of concerns, including anxiety and depression, trauma, neurodiversity, relationship issues, including intimacy concerns, LGBTQ+ identities and relationships, coping with change, and developmental concerns. She has experience working with both youth and adults to support them in unique challenges that each stage of life presents.
Andi received her Master’s in Marriage and Family Therapy from Trevecca Nazarene University. As a horticultural therapist, Andi expertly weaves metaphor into her therapy sessions. Andi uses a wide range of tools, including emotionally focused therapy, systems theory, social justice therapy, somatic methods, and solution-focused therapy.
Andi works alongside her clients to find their inner strengths and pairs practical tools with emotional processing. Andi is deeply passionate about being a cheerleader for her clients and helping them celebrate themselves and their accomplishments. She is ready to support you in your journey, wherever it may lead.
As a queer femme psychologist who has specialized in working with teens, young adults, and parents, I understand that life transit...
As a queer femme psychologist who has specialized in working with teens, young adults, and parents, I understand that life transitions, systemic pressures, and relational dynamics can be stressful and complex.
Dr. Erin Sheplavy is a Licensed Psychologist and Drama Therapist with 7 years of experience in the mental health field. Dr. Erin has worked in various settings such as schools, partial hospitalization, community mental health, and private practice, which has allowed them to gain a wide range of skills to create individualized treatment approaches for each client. They are passionate about helping adolescents, young adults, parents, and couples explore, process, and work through patterns and behaviors that may cause stress, tension, or distress. Dr. Erin specializes in depression, anxiety, trauma, gender and sexuality, life transitions, eating disorders, LGBTQIA+ issues, anger management, women's issues, self-esteem, and relationship issues.
Dr. Erin completed their Doctor of Psychology in Clinical Psychology (PsyD) at the Chicago School of Professional Psychology, and their Drama Therapy training through the alternative track at the Center for Creative Arts Therapy. Creativity is an important part of their life and they bring this into their therapeutic work through working collaboratively with clients to find an individualized approach that best suits their needs in therapy. Dr. Erin's work with clients is based in dialectical behavior therapy (DBT), trauma-focused cognitive behavioral therapy (TFCBT), relational therapy, and client-centered therapy. In working with diverse clientele throughout their career, they value exploring the various systems at play within a client's life including family rules, gender roles, racism, power dynamics, homophobia, transphobia, fatphobia, and more. Dr. Erin has training in exposure response prevention and eating disorders in which they can work with clients to foster an effective relationship with food and their body as well as help individuals gain control over their fears, worries, and compulsions. In prioritizing creating an individualized approach, they also recognize that not everyone can express their emotions and experiences through words. Dr. Erin's training in Drama Therapy allows them to create a space in which clients can explore through use of art, poetry, movement, song, and embodiment in order to express themselves.
We live in a society that prioritizes productivity, perfection, grit, and perseverance, which can create unattainable standards and high levels of stress. Life is filled with transitions, loss, growth, and expectations that can make it difficult to find clarity in your wants, needs, and identity. Dr. Erin is ready to support you in working through these experiences in order to build skills, insight, and perspective that can help you lead a more authentic and effective life.
Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to ass...
Having personally experienced the transformative aspects of combining traditional talk therapy with creative arts, I strive to assist my clients through challenging experiences by helping them understand the power of the mind/body connection.
Katherine Pixley is a Licensed Professional Clinical Counselor with over 13 years of experience. She works with individuals on the entire life spectrum, engaging them in building needed confidence and skills to address concerns such as anxiety, depression, parenting, and life transitions, along with other mental, emotional, and physical health diagnoses. Katherine supports and guides clients in connecting the impact of their experiences with external behaviors.
Katherine graduated from Antioch University New England and holds a Master’s in Dance/Movement Therapy and Counseling. She combines traditional approaches such as person-centered therapy, cognitive behavioral therapy, and acceptance and commitment therapy with dance/movement therapy, EMDR, and internal family systems.
Building trust in therapy is key to accepting where you are and committing to move in a new direction. Katherine seeks to create a non-judgmental space for this experience to grow and strengthen. If you’re ready to take the first step toward a more hopeful future, schedule an appointment with Katherine today!
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depr...
I am a present-focused, client centered therapist with experience treating anxiety, trauma, substance use disorders, anxiety, depression, Bipolar, and OCD.
Melissa Elbert is a Licensed Independent Social Worker (LISW) with over seven years of experience working with clients in their communities as well as in office. She is passionate about assisting clients meet their goals for treatment. She has experience working with adults and couples. Melissa has post graduate training in CBT, DBT, anxiety disorders, trauma-informed care, ADHD, and CPT. Melissa specializes in trauma, depression, anxiety, bipolar disorder, and substance use disorders including alcohol use and opioid use.
Melissa completed her MSSA at the Jack, Joseph and Morton Mandel School of Applied Social Sciences at Case Western Reserve University. Melissa utilizes multiple approaches to therapy in order to find the right fit for each individual client. Some of these approaches include CBT, DBT, CPT, and trauma-informed approaches.
Every person has their own special needs. Melissa is a client-centered therapist that will work with you and your goals to determine which approach best suits your needs. You are the most important person in each session. If you are ready to make a commitment to yourself for better mental health, schedule with her today!
Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding th...
Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding the root of why we feel hurt and learn to heal from it.
Winter is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life.
Winter has a Master's Degree in Professional Counseling and has worked in the Mental Health field for 15+ years. She has worked in the mental health field for 15+ years and in a variety of clinical settings: case management for the chronic mental ill; working with the DD population, IOP groups, and drug/alcohol education.
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as ...
As a woman in her mid-30s, I understand the pressures that come with different life stages and coping with the changes we face as we live and grow.
Becky Caione is a Licensed Independent Social Worker with 15 years of experience in the mental health field. She is enthusiastic about helping adults and couples address the challenges they are facing and feel more positive and fulfilled. Becky specializes in depression, anxiety, grief, end-of-life/hospice, coping skills, relationship issues, and major life transitions. She has worked with a large variety of diverse client populations. She is a married woman with experience in navigating life's changes, pressures, and stresses, which also enables her to offer the support her clients are seeking.
Becky completed her Master of Social Work (MSW) at the California University of Pennsylvania. Becky utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused and faith-based therapies.
Everyone has a unique journey. Becky is confident that she can support you as you cope with your individual struggles and gain some new perspective. If you are ready to do the work, schedule an appointment with her today!
The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what bala...
The key to health and happiness is balance: mentally, emotionally, physically, spiritually; trauma makes it hard to know what balance is and how to build it, and I'm here to help.
Ashley Taylor is a Licensed Professional Clinical Counselor in the state of Ohio with 10 years of experience working with adolescents and adults seeking help with a variety of issues including trauma, PTSD, anxiety, OCD, depression, LGBTQ+ issues, and life transitions. She believes in an approach that is warm, authentic, and collaborative, and that every situation, individual, and couple is unique.
She completed her Bachelor's degree in Psychology and Master's degree in Clinical Mental Health Counseling from Wright State University in Dayton, OH. Ashley utilizes an eclectic blend of therapy modalities, ranging from cognitive behavioral therapy (CBT), dialectical behavioral therapy (DBT), acceptance and commitment therapy (ACT), eye-movement desensitization, and reprocessing (EMDR) to help clients better understand their concerns and build skills for change.
Ashley is committed to working with you to understand what you want out of your life, relationships, and counseling experience. Ashley does not discriminate based on political affiliation, spiritual affiliation, race, sex, gender, or other self-identified affiliation.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our d...
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild depression.
MarLa completed her Master of Social Work (LISW) from Cleveland State University (Phi Alpha Honor Society). MarLa does not use a cookie-cutter treatment approach, and instead gets to know her clients and what works best for them. Some approaches she uses include mindfulness, solution-focused therapy, and motivational interviewing.
MarLa understands that the gaps between what we want our life to be and what it actually is can create anxiety, uncertainty, worry, stress, and depression. She wants to teach others to put more focus and energy toward what we have control over while giving less emotional energy to what we have minimal control over. She wants you to thrive!
Above all, I prioritize the importance of being both seen and heard....
Above all, I prioritize the importance of being both seen and heard.
Ryan Fernandez is both a Licensed Professional Clinical Counselor and a Licensed Chemical Dependency Counselor with 5 years of experience as a clinician. He is passionate about empowering diverse individuals, couples, and groups to accomplish their mental health goals. Ryan specializes in self-esteem issues, relationship issues, grief, spirituality, substance-related and addictive disorders, trauma- and stressor-related disorders, personality disorders, depressive disorders, and anxiety disorders. Ryan has a Bachelor of Science in Psychology and a Master of Arts in Clinical Mental Health Counseling from John Carroll University.
Having focused on substance use disorders in graduate school, Ryan recognizes the importance of meeting his clients where they are and treats them holistically using evidence-based techniques including cognitive behavioral therapy, motivational interviewing, rational emotive therapy, narrative therapy, solution-focused therapy, and existential therapy.
We can’t change what we do not acknowledge. Ryan doesn’t believe in making judgments, moralizing one's decision-making, or condemning one's behaviors. Counseling is like going to the gym: you ultimately get out what you put in. He wishes to guide you in learning more about yourself. If you are ready to change your life, schedule an appointment with Ryan!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Cincinnati, OH is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Cincinnati therapists work with clients to create goals and potential timelines for treatment.
Life coaches are mental health professionals who focus on professional and personal development. They can help you find balance in your life between work, school, family, and everything else. The role of a coach is to help you tackle the issues in your life and achieve personal growth. You’ll have the space to think critically about your life so you can find areas of strength alongside areas to improve.
Life coaching can help you learn, grow, and attain your goals. Think about reaching out if you need support in overcoming an obstacle or making an important decision in your life. Call our office at Thriveworks Counseling in Cincinnati, OH, to set up your first coaching session.
Have you ever felt like your life could have been different? Life coaches can help you figure out what’s keeping you from achieving your dreams and give you a push in the right direction.
People work with life coaches for many different reasons. Generally, life coaching can help you make the changes you want to see in your life. Some things you can learn from a life coach include:
Coaching sessions won’t look the same for everyone. Generally, each session will focus on making changes in your life. For example, you might discuss how to overcome a bad habit, talk about a significant decision you need to make, find a new career path, or learn motivational strategies to keep you moving forward. You’ll determine what needs to be discussed in each session, and your coach will cheer you on every step of the way.
One of the most significant benefits of life coaching is the ability to gain a fresh, objective perspective on the problems you’re facing. In addition to offering new insight into your issues, a life coach can help you identify negative behaviors and patterns preventing you from being successful.
Life coaching can help you examine your life, identify things that are going well alongside potential growth areas, and develop meaningful goals for the future. Do you want to work with a life coach? Consider calling our office at Thriveworks Counseling in Cincinnati, OH.
Do you have a problem in your life that you want to solve? Working with a life coach can help. Consider calling our office at Thriveworks Counseling in Cincinnati, OH, to set up your first appointment with a life coach.
Are you worried about finding time for an appointment? You can work with a coach online or in person. In addition, we offer evening and weekend sessions, provide same-week appointments, accept most major insurances, and offer additional benefits. Life coaching can help you break negative habits and live your best life. Call us today to work with a life coach from Thriveworks Counseling in Cincinnati, OH.
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