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Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
17 therapists available in Cincinnati
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in d...
About
As one who has experienced my own traumas, losses and other "bumps in the road" life throws at us, I can identify with others in distress and try to align with them in finding their personal path to healing and empowerment.
My name is Jeff Miller, and I have been in the mental health field for over 30 years. I hold a Bachelor of Arts in Psychology and a Master's degree in Social Work. My experience is varied—beginning in Cuyahoga County investigating allegations of abuse and neglect with extensive Juvenile Court involvement, then expanding to children and teens in foster care, residential treatment, and adoption settings. I have also worked with adults managing chronic or acute mental health conditions and dual diagnoses. I am open to working with most concerns, though depression and anxiety—often rooted in trauma and loss—are what I most typically address.
Building a therapeutic relationship and aligning with clients to find their “path” to healing is at the heart of my work. I help normalize certain feelings, and approach each person without judgment. I am honest and respectful of what a client can manage at any point in the process. Trust is developed and earned over time, and I fully understand that.
I look forward to meeting you and will always start from where you are. Our journey together will hopefully bring new understandings and positive life changes.
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I believe everyone should be treated as a human and an individual, so I try to be as genuine as possible while making sure that th...
I believe everyone should be treated as a human and an individual, so I try to be as genuine as possible while making sure that the person I'm meeting with has substantial input in treatment decisions.
Hi, I am Ryan Wade, a psychiatrist board certified in Psychiatry, Addiction Psychiatry, and Addiction Medicine. I completed medical school and my Psychiatry residency at Eastern Virginia Medical School, followed by an Addiction Psychiatry fellowship at Yale University School of Medicine. Despite my training in the addiction field, I spend a large portion of my time focusing on mental health conditions such as depression, anxiety, ADHD, and more. I find that I typically work most with people who want to consolidate their medication regimen or those who view medication as a tool, not solely the solution to the issues they are facing.
I attempt to meet people where they are and the level they are willing to engage with treatment as this varies significantly from person to person. I believe psychotherapy is quite powerful for most people and routinely recommend it alongside my work with clients, including any medications I would potentially prescribe.
If you are considering seeing someone for your mental health — or even wondering if what you are feeling day-to-day is "normal" and would like an assessment — feel free to schedule an appointment. There is no pressure to start medication or to even continue in treatment if you feel that it isn't right for you. I look forward to meeting you soon!
I am and seek to be the type of therapist who is professional, trustworthy, honest, intellectually curious, fully present, hopeful...
I am and seek to be the type of therapist who is professional, trustworthy, honest, intellectually curious, fully present, hopeful, practical, wise, non-judgmental, and whole-hearted.
I am a licensed independent social worker (LISW) with over 29 years of experience helping adults and adolescents navigate grief, trauma, mood disorders, relationship challenges, and ADHD. I have worked across diverse settings, including hospital-based psychiatry, counseling centers, grief programs, nonprofit leadership, foster care and adoption agencies, and homeless shelters. These experiences have shaped my compassionate, relational, and holistic approach to care.
I earned my master’s degree in social work from New York University. My clinical approach is collaborative, strengths-based, and evidence-informed, integrating methods such as EMDR, relational dialogue, and trauma-informed care. I also provide practical strategies to support individuals and couples managing ADHD, grief, and trauma-related challenges.
Healing happens most powerfully within authentic relationships. I offer a supportive space where you can feel fully seen, heard, and respected as we work together to understand challenges, reconnect with strengths, and move toward resilience and growth. You do not have to face life’s struggles alone, and I would be honored to support you on your journey.
My approach is personal and flexible because I don't believe in one-size-fits-all therapy....
My approach is personal and flexible because I don't believe in one-size-fits-all therapy.
I am a Licensed Professional Clinical Counselor with over 12 years of experience supporting individuals through life’s most difficult challenges. I specialize in helping clients work through trauma, oppositional defiant disorder, conduct disorder, anger, anxiety, depression, and borderline personality disorder. My goal is to create a therapeutic space where you feel seen, supported, and empowered to take meaningful steps toward healing and growth.
I earned my Master’s in Counseling and Human Development from Lindsey Wilson College. I’m trained in dialectical behavior therapy, cognitive behavioral therapy, and motivational interviewing. My approach is collaborative, flexible, and tailored to each person’s strengths, needs, and goals.
Building trust, fostering resilience, and supporting lasting change are at the heart of my work. I believe every individual has the capacity to heal and thrive, and my role is to guide that process with empathy, honesty, and respect. Together, we’ll create a path that aligns with your values and vision for your life.
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, an...
I am committed to providing a safe, inclusive, and non-judgmental space for individuals from all cultural backgrounds, genders, and identities. My approach is genuine, empathetic, and tailored to meet each client’s needs, fostering a sense of trust, understanding, and growth.
Peggy Lucas is a Licensed Professional Clinical Counselor with 30 years of experience. She has had the privilege of working with diverse populations across the lifespan, including children, adolescents, parents, young adults, and seniors. Peggy specializes in supporting individuals and couples dealing with concerns including loss, grief, relationship challenges, anxiety, depression, trauma, severe mental illness, and chemical dependency. She maintains a safe, non-judgmental, and inclusive environment, welcoming individuals of all genders and cultures.
Peggy has a Master’s in Community and Agency Counseling from Ohio University. By using evidence-based techniques like dialectical behavior therapy, cognitive behavioral therapy, cognitive processing therapy, and motivational interviewing, she empowers clients to achieve self-actualization, manage symptoms, overcome addiction, and cultivate self-care skills.
If you're navigating challenging emotions or facing difficult life situations like divorce, parenting struggles, academic difficulties, or community issues, you are welcome here. Peggy is committed to offering guidance, support, and encouragement to help you overcome obstacles, reach your full potential, and become the best version of yourself.
As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge a...
As someone who has worked in the field for almost 15 years in a variety of settings and populations, I feel I have the knowledge and experience to treat a wide variety of issues.
Anna Cummins is a Licensed Professional Clinical Counselor in the state of Ohio who has 15 years of experience working in a variety of therapeutic settings that treat individuals suffering from addiction, anxiety, depression, trauma, and relationship conflict. She is skilled at working with adolescents, emerging adults, and those in middle adulthood.
Anna completed her Bachelor of Arts in Criminal Justice from Ohio University and received her Master of Education in Counseling and Human Development from Lindsey Wilson College In addition, Anna completed her Ph.D. in Counselor Education, and Supervision from Lindsey Wilson College in 2023. Her therapeutic style focuses on being open-minded, providing a nonjudgmental experience, and meeting her clients where they are in their current situation.
Anna takes an integrative approach in her interventions based on the client's needs. Her intervention preferences are cognitive behavioral therapy, psychoeducation, person-centered therapy, rational emotive behavioral therapy, solution-focused brief therapy, mindfulness, and group therapy. Anna focuses on building a strong collaborative relationship with clients to enhance their ability to focus on their unique strengths and abilities that allow them to meet their individual goals.
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impac...
As someone who has experienced personal trauma and loss, I have an authentic understanding of how painful life circumstances impact us and how building new life skills can empower us once again.
I am a licensed independent social worker (LISW) with 18 years of experience supporting adolescents, adults, and older adults through life’s challenges. I work with individuals navigating life transitions, trauma, grief, relationship difficulties, and physical or mental health concerns. My goal is to create a supportive space where clients feel understood while working toward improved well-being and quality of life.
I earned my master's degree in social work from Cleveland State University. My approach is holistic and client-centered, recognizing the strong connection between mental and physical health. I focus on helping clients build practical skills, strengthen self-awareness, and develop tools that support personal growth and lasting change.
Starting therapy or beginning again with a new therapist can feel overwhelming. I strive to meet you exactly where you are, offering empathy, understanding, and a judgment-free environment where you can speak openly. We will identify your goals and work toward restoring balance, rebuilding what feels lost, and helping you move forward with confidence.
As a Christian therapist who grew up in a single-parent household as the youngest of four, I bring empathy, faith, and a lived und...
As a Christian therapist who grew up in a single-parent household as the youngest of four, I bring empathy, faith, and a lived understanding of resilience, family dynamics, and personal growth into my work with clients.
I am a licensed independent social worker (LISW) with 5 years of experience supporting teens and adults navigating anxiety, depression, trauma, substance use concerns, and major life transitions. I work with individuals who may feel overwhelmed, stuck, or uncertain about their next steps and are seeking practical tools, emotional support, and greater self-awareness. My goal is to create a safe, compassionate, and nonjudgmental space where clients feel heard while working toward meaningful and lasting change.
I earned my master's degree in social work from Indiana Wesleyan University. My approach is collaborative, supportive, and goal-oriented. I utilize evidence-based approaches such as cognitive behavioral therapy, motivational interviewing, and strength-based techniques to help clients build coping skills, regulate emotions, and develop healthier patterns.
I believe every person has the capacity for growth and healing when given the right support. In our work together, you can expect a respectful environment where you feel supported and encouraged as you work toward greater balance, resilience, and personal growth.
As someone with experience supporting clients in helping individuals heal from toxic or abusive relationships, I bring a trauma-in...
As someone with experience supporting clients in helping individuals heal from toxic or abusive relationships, I bring a trauma-informed and compassionate approach to every client I serve.
I am a licensed independent social worker (LISW) with 26 years of experience supporting children, adolescents, adults, and families. I specialize in anxiety, depression, trauma, stress, relationship concerns, family conflict, and healing from toxic or abusive relationships. I also have extensive experience providing counseling, crisis support, case management, and diagnostic assessment, including work within school-based settings. My approach is compassionate, trauma-informed, and focused on meaningful, lasting change.
I earned my master’s degree in social work from Cleveland State University. I take a person-centered, meet-you-where-you-are approach and tailor treatment to each client’s goals. I integrate cognitive behavioral therapy, dialectical behavior therapy, solution-focused strategies, motivational interviewing, and other evidence-based modalities as appropriate.
I strive to create a safe, supportive space where you feel truly seen and understood. You do not have to face life’s challenges alone. Together, we will work at a pace that feels right for you to build coping skills, deepen insight, and foster healing, resilience, and personal growth.
I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy....
I personally understand the challenges of mental illness, life changes, managing stress, and needing help, especially in therapy.
Matthew Harmon is a Licensed Professional Clinical Counselor with 5 years of experience in the mental health field. He is passionate about helping adolescents and adults find healing, improve their mental well-being, and navigate challenges in life. Matt specializes in depression, anxiety, trauma, anger, life transitions, self-exploration, ADHD, and self-injury. He is also trained to use EMDR (eye movement desensitization reprocessing) for treating trauma, anxiety, panic disorder, depression, and self-injury. Matt completed his Master of Arts in Counseling at Huntington University.
Matt utilizes a blend of treatment approaches such as dialectal behavior therapy, mindfulness, cognitive behavioral therapy, trauma-focused cognitive behavioral therapy (TF-CBT), EMDR, motivational interviewing, psychodynamic therapy, and solution-focused therapy,
We all need help when we encounter challenges in life. We are relational and communal beings, and asking for help should never be shameful. Matt is excited to assist you with your therapy goals and in pursuing wellness and healing. If you're ready to work together and discuss your goals, schedule an appointment to meet.
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to so...
As a disabled genderqueer person, I approach life struggles from multiple directions, asking "What changes do I need to make to solve this problem?" and, at the same time, "What changes does society need to make to solve this problem?
Sophia Fisher is a licensed independent social worker (LISW) with 9 years of experience in the mental health field. As a therapist, they help individuals process and make meaning from past experiences while working toward significant and hopeful change. She specializes in supporting adults and adolescents in navigating struggles like life transitions, identity development, trauma, depression, anxiety, and systemic stress.
Sophia completed a combined Master of Social Work/Master of Public Health at The Ohio State University. They are trained in the use of EMDR therapy (eye movement desensitization and reprocessing therapy) to process and heal past trauma. She has also completed Star Behavioral Health Provider training, which teaches civilian clinicians to better serve military-connected individuals.
As a nerdy, disabled, genderqueer person from a religious background, Sophia is acutely aware of the complexities of navigating a world that isn’t designed for you. They use this awareness to make space for all kinds of people, especially those whose mental health is not prioritized by our society. Sophia’s approach is collaborative and flexible, helping clients understand how past experiences shape present patterns while building practical skills for healing, resilience, and personal growth.
You are the expert on your own life, and your therapist’s role is to support you in reaching the goals that matter most to you. Sophia would love to help you develop the tools to move forward in your life with clarity and confidence. If you are ready to begin, reach out to schedule an appointment.
As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth eve...
As a queer therapist and plant nerd, I understand that life can be complex and messy; let's dig deep and support you in growth even when it feels overwhelming.
Andi Yates is a Licensed Marriage and Family Therapist with over 7 years of experience. Andi specializes in a variety of concerns, including anxiety and depression, trauma, neurodiversity, relationship issues, including intimacy concerns, LGBTQ+ identities and relationships, coping with change, and developmental concerns. She has experience working with both youth and adults to support them in unique challenges that each stage of life presents.
Andi received her Master’s in Marriage and Family Therapy from Trevecca Nazarene University. As a horticultural therapist, Andi expertly weaves metaphor into her therapy sessions. Andi uses a wide range of tools, including emotionally focused therapy, systems theory, social justice therapy, somatic methods, and solution-focused therapy.
Andi works alongside her clients to find their inner strengths and pairs practical tools with emotional processing. Andi is deeply passionate about being a cheerleader for her clients and helping them celebrate themselves and their accomplishments. She is ready to support you in your journey, wherever it may lead.
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments t...
Cecilia Siegel is a Licensed Professional Clinical Counselor (LPCC), who has dedicated her personal and professional commitments towards helping others find a more meaningful and fulfilling life. Cecilia works with individuals to address concerns specific to depression, anxiety, intimacy, relationships, and work related stress. Cecilia focus’ on utilizing an eclectic approach of various psychological interventions, counseling therapies, and counseling techniques, such as, but not limited to; Cognitive Behavioral Therapy, Person-Centered Therapy, Adlerian Therapy, and Mindfulness based interventions.
Cecilia has obtained her Bachelor of Science degree from Allegheny College in 2014, and completed graduate school with a Master’s degree in Clinical Mental Health Counseling from Ohio University in 2016, with a dual specialization in Rehabilitation Counseling. Cecilia has experience working with individuals with issues concerning social anxiety, low self-esteem, depression, anxiety, and adjustment concerns.
Services are NOT in-person and video: Video ONLY
Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to he...
Therapy is weird, uncomfortable, unfamiliar, AND it is an investment in your emotions and your time. I get it, and I am here to help you figure it out with support and down to earth feedback.
Nan Little is a Licensed Clinical Counselor with over 20 years of experience in the mental health field. She loves working with young adults, adults, and couples in untangling the challenges of living a rewarding life. Her specialties include working with depression, anxiety, grief and loss, complex trauma, dissociative disorders, eating disorders, boundaries, life transitions, and relationship issues.
Nan completed her Master of Science in Education, Community Counseling focus at Capital University. Nan's wealth of experience, coupled with her intuitive and curious nature, offers clients a unique opportunity for growth. She turns clients' insights and "a-ha" moments born of collaborative work into actionable, memorable behavioral and emotional changes.
Life is hard. Therapy can feel strange. We are all doing our best to figure it out. Let Nan help you untangle, move forward, and live (not just survive). You will definitely laugh, most likely cry, and feel really messy at points, and it is absolutely okay. If you would like to try and figure it out, reach out and get scheduled.
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our d...
I believe to truly practice self-care, we must ensure we are taking time to address our mental health, the same as we ensure our dental and physical health.
MarLa Bell is a Licensed Clinical Social Worker with over 20 years of experience working with individuals in various roles. She is passionate about improving the lives of individuals and communities by serving as an "interrupter" of systems and barriers to social health needs. MarLa's professional experience along with her mission to ensure others thrive has created a unique skillset. She is a mom of 2 with ample experience navigating life through adversity. MarLa specializes in leadership stress, trauma-informed care, major life transitions (i.e. military, college, and parenting), family conflict, daily stress, and mild depression.
MarLa completed her Master of Social Work (LISW) from Cleveland State University (Phi Alpha Honor Society). MarLa does not use a cookie-cutter treatment approach, and instead gets to know her clients and what works best for them. Some approaches she uses include mindfulness, solution-focused therapy, and motivational interviewing.
MarLa understands that the gaps between what we want our life to be and what it actually is can create anxiety, uncertainty, worry, stress, and depression. She wants to teach others to put more focus and energy toward what we have control over while giving less emotional energy to what we have minimal control over. She wants you to thrive!
Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding th...
Life can take some unexpected turns and cause some hurt; it is good to talk with someone when feeling ready to heal and finding the root of why we feel hurt and learn to heal from it.
Winter is certified by the Ohio Counselor Social Worker and Marriage and Family Board as well as the Ohio Chemical Dependency Professional Board. She specializes in trauma and uses EMDR. Winter also specializes in depression, anxiety, addictions, life stressors, and relationship issues. Her goal is to help others see their full potential and help them heal from their barriers in life.
Winter has a Master's Degree in Professional Counseling and has worked in the Mental Health field for 15+ years. She has worked in the mental health field for 15+ years and in a variety of clinical settings: case management for the chronic mental ill; working with the DD population, IOP groups, and drug/alcohol education.
While I don't claim to have all the answers, I want to walk beside you on your journey, whether that journey is through the past, ...
While I don't claim to have all the answers, I want to walk beside you on your journey, whether that journey is through the past, through the current social stressors that are scary for many of us, or through hopes for your future.
Jen started out working with adjudicated youth in a day program, and then spent ten years working with both youth and adults in an outpatient mental health agency. During those ten years, Jen worked with people of many different ages, races, social groups, and gender identities. This experience was invaluable as she learned that everyone is different, has different needs, and has more potential than they may realize.
In addition to years of volunteering in her community since she was a teenager, Jen has a Bachelor of Psychology and a Master of Marriage and Family Counseling, both from Wright State University. Jen interned, worked, taught, and later managed at an agency that provided therapy, day programs, group therapy, case management, and substance use treatment for people of all ages.
Jen brings her years of experience and her education to the session to partner with her clients. While she is the professional in the session, she sees her client as the expert in their own life. Jen and her client work together to explore and identify the problem, what they want to do about it, and how to work toward that outcome. Some people come to therapy struggling with shame or embarrassment, and need to connect with their therapist before they can open up about the really hard stuff. Jen encourages her clients to set the pace, and empowers them to speak up if they need something different. Schedule your intake appointment to start your partnership.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Cincinnati, OH is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Cincinnati is located at 2300 Montana Ave, Cincinnati, OH 45211, near the Montana Ave exit off Interstate 74.
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