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2,600 people sought anger management therapy help in Illinois in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

5  therapists available in Chicago

I believe my role as a therapist is to provide a safe place for people to explore their true feelings without fear of judgment and...

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I believe in creating a collaborative and empathetic space with a deep respect for your unique experiences and strengths, because ...

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I am a Licensed Clinical Social Worker (LCSW) with over 20 years of experience and a wealth of expertise in multiple settings....

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As a person who has walked with people through life’s challenges, I empathize and understand that sometimes we just need to stop a...

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I believe that everyone’s journey is unique and I try to meet clients where they are emotionally....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Chicago

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Chicago accept 27 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners IPA

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Kane County

  • Blue Cross and Blue Shield of Illinois BCBS | HMO - Essential Health Partners Silver Cross

  • Blue Cross and Blue Shield of Illinois BCBS | PPO

  • Blue Cross and Blue Shield of Illinois BCBS | PPO - Blue Choice

  • Blue Cross and Blue Shield of Illinois | BCBS Medicare Advantage (HMO | PPO)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Essential Health Partners

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Self-pay costs at Chicago
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Lee is great. I cannot thank him enough.
Michael Sep 2025
Thriveworks.com verified review
★★★★★
A general understanding of what my issues are in constructive feedback on how to combat those issues. Also very knowledgeable and experienced
Ryan Sep 2025
Thriveworks.com verified review
★★★★★
Very attentive and helpful
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
Logan has impacted my life and I'm very thankful for her services! She has helped me navigate through the following:. •domestic violence . •PTSD . •trauma . • professional development/ work related stress. •life transitions . •inner childhood work, etc. . . Logan is talented and compassionate. .
Read more Logan has impacted my life and I'm very thankful for her services! She has helped me navigate through the following:. •domestic violence . •PTSD . •trauma . • professional development/ work related stress. •life transitions . •inner childhood work, etc. . . Logan is talented and compassionate. .
Sari Sep 2025
Thriveworks.com verified review
★★★★★
This therapist has been the best one I have found so far. They actually try to give me tools and strategies to help my problems
Lisa Sep 2025
Thriveworks.com verified review
★★★★★
I really appreciate how my provider relates himself to my experiences and offers different viewpoints and approaches showing that he understands what I am saying and needing help with. I truly feel supported and that I am getting the help I need.
Read more I really appreciate how my provider relates himself to my experiences and offers different viewpoints and approaches showing that he understands what I am saying and needing help with. I truly feel supported and that I am getting the help I need.
Isaiah Jun 2025
Thriveworks.com verified review
★★★★★
Lee is awesome. He is not judgmental with the struggles I have faced and is able to put psychological ideas into layman's terms. I am very happy so far.
James Jun 2025
Thriveworks.com verified review
★★★☆☆
Convenience is key today. Especially so when dealing with painful issues. You want quick and effective help. Thrive works has given me that.
Justin Jun 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Chicago is at the corner of West Chicago Avenue and North Halsted. We are near City Church Chicago, and Jerk Jamaican Barbecue.

Phone number

(708) 394-7536

Languages spoken by IL providers

  • English
  • Spanish
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in CT

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm

Shown in CT

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