Discover how starting obsessive-compulsive disorder therapy (ocdt) therapy can support your own journey toward a happier, more fulfilling life.
1 therapist available in Cheyenne
Like many of us, I am life's apprentice—someone who has over 20 years of experience working with individuals and couples and under...
About
Like many of us, I am life's apprentice—someone who has over 20 years of experience working with individuals and couples and understands the complexities of life.
Adelaide Wilson is a Licensed Marriage and Family Therapist with more than 20 years of experience working with adults in the field of mental health. She is passionate about helping adults, individuals, and couples become the best versions of themselves when they address the unique challenges life gives. Adelaide specializes in addiction (alcohol, drug, gambling), anxiety, depression, grief, trauma, communication and relationship issues, and change of life transitions.
Adelaide completed her Master of Arts in Marriage and Family Therapy (LMFT) at Bethel Theological Seminary in St. Paul, Minnesota. Adelaide is a lifelong learner and has completed certifications in EMDR, disordered gambling, pastoral counseling (finding meaning and purpose), and cognitive behavioral therapy (CBT). Adelaide incorporates mindfulness practices and brief solution-focused solutions. She assists individuals in understanding maladaptive schemas and the roles they play in one's life and helps individuals recognize the power they have with each choice that is made.
Adelaide's passion is to help people through the challenges in life, many of which are unavoidable. Adelaide is confident that she is able to support and guide you on your personal journey to gain new skills and techniques that will help you make new and healthy choices whatever the circumstance. If you are open to doing the work, please schedule an appointment with her today!
Education and training
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OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.
In OCD counseling, Thriveworks Cheyenne therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.
Thriveworks OCD counseling in Cheyenne, WY is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in MT
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