Find a therapist, counselor or psychologist in Cheyenne, WY

"As a therapist, I am a strong believer that everyone can benefit from counseling. I've learned that the most powerful transformations begin with tiny moments of courage and vulnerability."

Hello, my name is Sarah Clonch I am a Licensed Professional Counselor with approximately fourteen years of experience. I enjoy working with a wide range of clients, from daily life stress to personal trauma. I am a caring, supportive, and understanding therapist that works with adults and couples. I believe in helping clients challenge the thoughts and behaviors that add to stress on their lives, and work to replace those with healthier perspectives and coping skills. My approach is centered on meeting clients where they are and establishing connection through their thoughts, feelings, and actions. 

I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques.  I value the art of listening and being truly present — creating a space where clients can show up as they are, without judgement, and feel truly heard.

No matter where you are in your journey, you don't have to go through it alone. Healing and growth are possible, and you deserve support every step of the way. If this feels like the right fit, I invite you to reach out and schedule a session — taking that first step can be the beginning of meaningful change.

"Like many of us, I am life's apprentice—someone who has over 20 years of experience working with individuals and couples and understands the complexities of life."

Adelaide Wilson is a Licensed Marriage and Family Therapist with more than 20 years of experience working with adults in the field of mental health. She is passionate about helping adults, individuals, and couples become the best versions of themselves when they address the unique challenges life gives. Adelaide specializes in addiction (alcohol, drug, gambling), anxiety, depression, grief, trauma, communication and relationship issues, and change of life transitions.

Adelaide completed her Master of Arts in Marriage and Family Therapy (LMFT) at Bethel Theological Seminary in St. Paul, Minnesota. Adelaide is a lifelong learner and has completed certifications in EMDR, disordered gambling, pastoral counseling (finding meaning and purpose), and cognitive behavioral therapy (CBT). Adelaide incorporates mindfulness practices and brief solution-focused solutions. She assists individuals in understanding maladaptive schemas and the roles they play in one's life and helps individuals recognize the power they have with each choice that is made.

Adelaide's passion is to help people through the challenges in life, many of which are unavoidable. Adelaide is confident that she is able to support and guide you on your personal journey to gain new skills and techniques that will help you make new and healthy choices whatever the circumstance. If you are open to doing the work, please schedule an appointment with her today!