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1 therapist available in Cheyenne
As a therapist, I am a strong believer that everyone can benefit from counseling. I've learned that the most powerful transformati...
About
As a therapist, I am a strong believer that everyone can benefit from counseling. I've learned that the most powerful transformations begin with tiny moments of courage and vulnerability.
Hello, my name is Sarah Clonch I am a Licensed Professional Counselor with approximately fourteen years of experience. I enjoy working with a wide range of clients, from daily life stress to personal trauma. I am a caring, supportive, and understanding therapist that works with adults and couples. I believe in helping clients challenge the thoughts and behaviors that add to stress on their lives, and work to replace those with healthier perspectives and coping skills. My approach is centered on meeting clients where they are and establishing connection through their thoughts, feelings, and actions.
I use Cognitive Behavioral Therapy, Dialectical Behavior Therapy, and mindfulness techniques. I value the art of listening and being truly present — creating a space where clients can show up as they are, without judgement, and feel truly heard.
No matter where you are in your journey, you don't have to go through it alone. Healing and growth are possible, and you deserve support every step of the way. If this feels like the right fit, I invite you to reach out and schedule a session — taking that first step can be the beginning of meaningful change.
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At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.
Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.
The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:
The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.
In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.
PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.
The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Cheyenne is located near the intersection of Dell Range Blvd and Converse Ave, off I-25. It is near the Cheyenne Regional Airport and a short distance from Cahill Park. The office is in a contemporary multi-story brick and glass commercial building; enter through the main doors to access Suite 312.
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