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Find the right provider for you, based on your specific needs and preferences, all online.
Discover how starting grief & loss counseling can support your own journey toward a happier, more fulfilling life.
8 therapists available in Chesterfield
As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma th...
About
As a black, African American woman, I understand the pressures of anxiety and the hopelessness of grief, depression, and trauma that a person can experience within their lifespan.
Brittany Brown is a Resident in Counseling with 7 years of experience. She specializes in helping adults and seniors dealing with anxiety, depression, grief, and trauma. She genuinely loves to see others do well in life and is passionate about developing a toolkit to assist clients in reaching their full potential.
Brittany graduated from Lipscomb University with a Master’s in Clinical Mental Health Counseling. She utilizes person-centered therapy, solution-focused brief therapy, expressive arts, and faith-based counseling to adapt a plan of care to each of her clients.
Congratulations! Being here means you have made a pivotal move in bettering your life and are actively looking for a teammate to assist you on this journey to healing or finding a solution. Brittany encourages you to walk with her as you explore your challenges, emotions, and goals. Please reach out to schedule your first appointment today!
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I am passionate about helping people become the best version of themselves....
I am passionate about helping people become the best version of themselves.
Alexis Wooden is a Licensed Professional Counselor with 4 years of experience. She specializes in accommodating and supporting children, teenagers, and adults with a range of concerns including anxiety, depression, addiction, life adjustments, grief, coping skills, and career challenges. Alexis also enjoys working with pre-teens who are affected by behavioral problems and oppositional defiant disorder. She has spent time in various clinical environments including educational and virtual.
Alexis received her Master's in Community Mental Health Counseling at Hampton University. She uses modalities including cognitive behavioral therapy, person-centered therapy, motivational interviewing, and multicultural and mindfulness-based methods while tailoring care to each client’s needs.
Alexis believes empathy and connection have great power and is looking forward to assisting you in realizing your advantages and highlighting the good things in your life. Book an appointment with her today!
Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, togeth...
Hello, I'm Shelby Pearce, a compassionate ally on your journey dedicated to providing a safe and understanding space where, together, we can navigate life's challenges with empathy and perseverance.
Shelby Pearce is a dedicated mental health professional with 6 years of experience in community mental health for adults and adolescents. Shelby specializes in a range of challenges, including depression, anxiety, ADHD, LGBTQIA+ matters, trauma/PTSD, stress, grief, and work-life balance. Shelby is passionate about providing individualized therapy tailored to everyone’s unique challenges and creating an open and empathetic space. Shelby holds a Master of Science in Mental Health and Rehabilitation Counseling from Virginia Commonwealth University.
Utilizing person-centered therapeutic approaches including CBT, motivational interviewing, DBT, family-focused therapy, trauma-focused CBT, mindfulness, existential therapy, and ACT - Shelby's superpower lies in her cultural competency, ensuring a personalized, supportive, and inclusive therapeutic experience for every individual she works with.
In the intricate journey of life, challenges often feel relentless. Shelby understands the weight of your unique experiences and is here as a compassionate ally, ready to listen and support you. Reach out to Shelby to explore how you can develop techniques and skill sets to navigate and overcome life's hurdles.
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor....
As a neurodiverse woman from the mountains of Appalachia, I approach each new challenge with curiosity, humility, and humor.
Ashley Floyd is a Licensed Clinical Social Worker Supervisee with 2 years of experience in the mental health field. She specializes in supporting individuals through depression, anxiety, grief and loss, trauma, substance use, and life transitions. Ashley was inspired to return to school to study social work after spending 12 years in retail and meeting a wide variety of diverse people. She has worked with clients with intersectional identities including LGBTQIA+, neurodivergent, and those in recovery. As a believer in flexible treatment, Ashley tailors her approach to each individual.
Ashley received her Master of Social Work from Virginia Commonwealth University. Her favorite therapeutic approaches are parts work and internal family systems techniques, dialectical behavior therapy, cognitive behavior therapy, acceptance and commitment therapy, and traditional talk therapy.
These are challenging times for everyone. Despite being increasingly electronically "connected,” people feel more isolated than ever, but Ashley believes change is always possible! Reach out and find a strategy to work toward being the best version of yourself in a life that honors your values.
As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique ch...
As a Licensed Clinician with over 15 years experience working with children, adolescents, and families, I understand the unique challenges facing our youth today and how to utilize a variety of platforms that encourage engagement in the therapeutic process.
Ashely Ryan is a Licensed Professional Counselor (LPC) who has over 15 years of experience providing therapeutic treatment services to children, adolescents, young adults, and families. Throughout her career, she has helped individuals in the areas of mood management, anger management, substance use/abuse, trauma, self-esteem, grief/loss, anxiety, stress management, and interpersonal skills.
Ashely completed her Bachelor of Science (BS) in Psychology at Virginia Commonwealth University and her Master in Education (M.Ed) in Community Counseling from the College of William & Mary. Ashely feels that in order for therapy to be successful, it needs to occur in a safe and comfortable environment where individuals and families feel listened to, validated, and supported. Ashely believes that the client is their own expert as well and that collaboration is key.
Ashely believes in providing high quality, person-centered treatment that focuses on your goals and what you want to accomplish throughout the therapeutic process. She will create a personalized treatment plan that meets your specific needs, utilizing cognitive behavioral therapy (CBT), art/play therapy, and solution-focused therapy. Ashely focuses on strengths, on developing a solid therapeutic alliance, and on empowering individuals and families while providing support and guidance on their treatment needs.
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting c...
By providing a person-centered, strengths-based, holistic therapeutic experience, I hope to help you make positive, long-lasting changes for a happy and fulfilling life.
Valerie Fowlkes is a Licensed Resident in Counseling with 3 years of experience serving clients in various settings including public schools, therapeutic day treatment facilities, substance abuse treatment programs, and mental health agencies. She specializes in assisting adults and adolescents who have a range of concerns such as relationship issues, childhood trauma, depression, anxiety, anger, women's issues, parenting challenges, and behavioral problems. Additionally, Valerie is skilled in providing premarital, marital, and couple counseling to her clients.
Valerie has a Master’s in Clinical Mental Health Counseling and School Counseling from Liberty University. She addresses client-specific needs using therapeutic modalities including person-centered therapy, cognitive behavioral therapy, solution-focused therapy, motivational interviewing, mindfulness-based methods, the Gottman method, and many more.
Valerie believes that therapy should be goal-oriented. She helps clients better understand themselves and apply skills to ensure healing continues long after treatment ends. Valerie provides a secure environment where a cooperative, trustworthy, and nonjudgmental relationship can flourish. Schedule a session with her now!
As we all face life challenges often consisting of anxiety, poor time management, lack of self-care and stress, I understand the c...
As we all face life challenges often consisting of anxiety, poor time management, lack of self-care and stress, I understand the components of anxiety, isolation, and depression that have impacted one's mental health.
Jennifer Dishner is a Licensed Professional Counselor (LPC) who has worked with a wide variety of populations in many different settings including public schools, inpatient hospital units, and community work. Helping individuals and families find their strengths and self-worth is a major role of Jennifer's clinical work. It is through this clinical work that she believes clients are best able to realize their potential growth and maintain positive change.
Jennifer received her undergraduate degree in Psychology at Longwood University in Farmville, Virginia, and her Master’s degree in Clinical Mental Health Counseling at Lynchburg College. She uses cognitive behavioral therapy, person-centered therapy, and solution-focused therapy treatment modalities. Jennifer teaches mindfulness practices to help bring compassion and awareness to feelings and moments.
Jennifer's personal interests include traveling, organizing, reading, trying new recipes in the kitchen, and spending time with family and friends.
Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satis...
Life can be difficult and feel unbearable at times. Let me help you navigate the tough stuff to find the peace, harmony, and satisfaction you want and deserve.
Armond Leake is a Licensed Clinical Social Worker with over 30 years of experience in the mental health and rehabilitation fields. He supports individuals navigating loss, career changes, divorce, aging, chronic illness, disability, or other major life changes. They might be experiencing depression or anxiety due to their circumstances and need strategies and guidance to help them cope more effectively. Armond enjoys helping clients identify barriers to successfully work through their difficulties and gain the skills to get where they want to be.
Armond received his Master’s in Social Work from Virginia Commonwealth University. He utilizes approaches including existential therapy, emotionally focused therapy, cognitive behavioral therapy, motivational interviewing, and mindfulness techniques.
Armond knows how hard this journey can be and has likely experienced some of the same challenges you are going through. As someone who has received support in the past, Armond encourages you to reach out today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in grief and loss therapy is to provide a comfortable, supportive environment upon which a strong clinical relationship can be built. It is my belief that through this partnership clients are best able to draw on their individual strengths and capabilities.
A variety of tools, techniques, and resources are shared with clients experiencing grief and loss in combination with mental health symptoms. An example of a tool I would share with a grieving client is to complete journaling exercises as a way of exploring and processing grief and loss.
I know a client is making meaningful progress in therapy when they share having decreased episode and presenting problems are resolved to a state where it is easily manageable than being a trigger.
Clients can supplement their time in by completing therapuetic homework and identifying support systems and using them.
I recommend contacting your insurance company to make sure you understand your mental health benefits before our intake. During your intake, we will be going over a variety of questions so I can get a snapshot picture of your biological, psychological, and social factors, and then briefly go over what brings you in for therapy. This is also a good time to share with me your mental health goals. This information will help me identify if I am a good fit for you and if I am not, I can refer you to someone who can meet your mental health needs.
Grief and loss counseling helps people grieve difficult losses including the death of a loved one, the loss of a job, or the end of a relationship. It helps people navigate their grief process and eventually accept, understand, and move forward from their loss. Thriveworks grief therapists in Chesterfield, VA have specific experience, training, and skills that enable them to best support grieving individuals.
Grief and loss counseling isn’t one-size-fits-all, but it involves sharing about your loss and then working with your counselor to acknowledge and accept your new reality in its wake. Your provider at Thriveworks in Chesterfield, VA will design your treatment plan around your unique needs and goals for therapy, applying the counseling techniques that best support them.
If you have recently experienced an event like the death of a loved one, a breakup or divorce, the loss of a job, or another major life change, then you may want to seek grief and loss counseling. Grief can be caused by many experiences and events, so if you feel that you are having trouble moving on from a certain event or find that it is still impacting your life and functioning, grief and loss counseling can help you process it more effectively so that you can move on and once again find fulfillment and satisfaction in your life.
There are many counseling theories for treating grief, one of the most frequently used being the dual process model of grief which helps people acknowledge who or what they’ve lost through rumination while also adjusting to the new roles and identities that this loss has now placed on them. There are also many commonly used therapy approaches used in grief and loss counseling, including Cognitive behavioral therapy (CBT), Acceptance and commitment therapy (ACT), and traumatic grief therapy.
Grief & loss counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
For many, grief and loss counseling lasts for about 6 months. For others, it may last shorter or longer, depending on the severity of their loss and their grief.
The loss of a loved one is possibly the most stressful life event that a person can experience. However, help is often needed to process the feelings of grief and to be able to function again in normal daily life.
Thriveworks Chesterfield has trained, licensed, experienced professionals standing by to help you process your grief and create a new, healthy reality in the wake of loss. Whatever you bring to our counseling room, we are ready and able to help you process.
These indicators require professional treatment from a trained professional. A caring counselor will be able to help you move past pain, to healing and a new normal with the reality of loss.
At Thriveworks Chesterfield, we’re ready to help. Call Thriveworks Counseling in Chesterfield, Virginia, today at 804-419-4122 or schedule your appointment online.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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