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You deserve dedicated time with a mental health professional — it can be life-changing.
Discover how starting anxiety & depression counseling can support your own journey toward a happier, more fulfilling life.
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Anxiety & depression counseling from our therapists at Thriveworks in Chattanooga, TN can help people better understand and manage their symptoms. If you are struggling with regular anxious and/or depressive thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety or depressive disorder, you should seek professional help. The therapists at Thriveworks can develop a treatment plan that will help you better manage your anxiety and/or depression.
Anxiety & depression counseling from our therapists in Chattanooga involves talking to a therapist about symptoms, potential causes, and more. Your therapist will then work with you to determine where your anxiety and/or depression might stem from and teach you effective coping mechanisms.
Anxiety & depression counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Anxiety & depression counseling from Thriveworks Chattanooga therapists can last for a few weeks, months, or longer, dependent on the severity of one’s anxiety or depression as well as their needs and preferences.
If anxiety and/or depression is making daily living harder, consider reaching out for help. Thriveworks Chattanooga offers treatment for depression and anxiety, and we have seen many people find the relief they so desperately desire. Give us a call at (423) 403-3732 to schedule your appointment.
Anxiety affects almost 25 percent of adults in the US, and approximately 15 percent of adults will experience depression. These are the two most commonly diagnosed mental illnesses, and while they are separate, they frequently co-occur. What is it like to live with anxiety, depression, or both?
Misinformation about anxiety and depression abounds. Well-meaning people may describe them as the jitters or the blues. Loved ones may offer advice about snapping out of it, but anxiety and depression are not phases. They are mental illnesses that disrupt people’s lives with the following symptoms:
If these symptoms are keeping you from the life you once lived, consider reaching out for help. Anxiety and depression are serious and can lead to loss of life when left untreated, but effective treatments are available.
When people’s minds are ill, their body may follow. Many people experience physical side effects as they battle anxiety and depression. For example:
Hypersomnia or insomnia: Irregular sleep patterns are a common side effect. Some experience them as sleeping all the time (hypersomnia). Others experience the sleep disruption as an inability to sleep (insomnia).
Fatigue: Anxiety and depression can leave people physically depleted and lethargic. Accomplishing tasks often becomes far more difficult.
Difficulty focusing: Depression and anxiety can stir negative thinking patterns that make focusing difficult.
Disrupted eating habits: Sometimes, anxiety and depression increase an individual’s appetite. Other times, they make eating more difficult and literally change people’s taste buds.
Indecisiveness: Making a clear decision when fighting anxiety or depression can feel impossible.
These effects are severe, but they are not inevitable. Effective treatments are available, and when people commit to a plan and work with a therapist, they often experience relief.
The best treatment for anxiety and/or depression often involves both talk therapy and medication. When you want to meet with a mental health professional to talk about treating your anxiety or depression, know that the therapists and counselors at Thriveworks Chattanooga are ready to meet with you.
Call Thriveworks Chattanooga today at (423) 403-3732. Let’s work together to help you thrive.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Friday | 8:00am - 9:00pm | |
Saturday | 8:00am - 9:00pm | |
Sunday | 8:00am - 9:00pm | |
Monday | 8:00am - 9:00pm | |
Tuesday | 8:00am - 9:00pm | |
Wednesday | 8:00am - 9:00pm | |
Thursday | 8:00am - 9:00pm |
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Friday | 8:00am - 9:30pm | |
Saturday | 8:00am - 6:00pm | |
Sunday | 8:00am - 6:00pm | |
Monday | 8:00am - 9:30pm | |
Tuesday | 8:00am - 9:30pm | |
Wednesday | 8:00am - 9:30pm | |
Thursday | 8:00am - 9:30pm |
Shown in ET