WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $17 on average with insurance
15 licensed therapists & providers in Tennessee—3 in Chattanooga. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it....
About
Ability is what you're capable of doing. Motivation determines what you do. Attitude determines how well you do it.
John Barsotti is a Licensed Clinical Social Worker (LCSW) in the state of Tennessee, and he has been practicing therapy for the past 8 years. John's counseling style is non-judgemental, empathetic, and compassionate. He uses a holistic approach to help clients identify their strengths to help manage a balance of self-care, mindfulness, and well-being. John uses several different evidence-based approaches such as cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy. Using a client-centered approach, the focus is to identify and implement techniques to help clients manage their needs and goals.
John completed his Bachelor's degree in Life Sciences at the University of Memphis ('09). Then, he completed his Master of Social Work, also at the University of Memphis, in 2015. John has worked in community, residential, and outpatient settings. There is a wide variety of diagnoses he's worked with, including depression, anxiety, PTSD, ADHD, child and family issues, anger management, and substance abuse problems. Trauma and abuse are other areas in which he's treated.
John is hopeful to help those trying to manage mental health disorders, whether mild, moderate, or severe. He believes the therapeutic process is valuable in making positive changes in pursuit of both short and long-term goals. If you are ready to engage in this professional relationship, schedule an appointment today!
Education and training
View more therapists in Chattanooga
As a woman of color who has worked in several different industries, I understand the unique issues that one faces when trying to f...
As a woman of color who has worked in several different industries, I understand the unique issues that one faces when trying to find one's self through life transitions.
Valerie McKinney is a Licensed Professional Counselor – Mental Health Care Provider. She enjoys working with adults (18 and over) who are interested in addressing issues that are holding them back or hindering them from reaching their potential in any or all areas of their lives. She has experience working with individuals who struggle with depression, anxiety, grief issues, forgiveness issues, and other life stressors.
Valerie is a graduate of the University of Memphis and has over 16 years of experience. She uses an eclectic approach in the therapeutic process with an emphasis on developing therapeutic rapport while using reality therapy, cognitive therapy, and cognitive-behavioral therapy. Valerie encourages, supports, and asks thought-provoking questions as the client identifies and explores life-changing issues.
As one who has experienced trauma and grief, I bring to the counseling approach of compassion and experience how one's world can ...
As one who has experienced trauma and grief, I bring to the counseling approach of compassion and experience how one's world can be negatively impacted. I believe in empowering men and women to become the best version of their normal while instilling pride and resilience that they can overcome obstacles in their life.
Welcome to your new beginning! My name is Danielle Akins and I am a LPC and MHSP. I work with children of all ages, young adults, and seniors. I specialize in autism, play therapy, trauma, grief, depression, anxiety, and abuse (sexual and physical). I also specialize in sexual addiction and family counseling
I believe in the Holistic approach where each individual has their own specific needs and qualities. I use various approaches depending on each individual's circumstances and issues. I incorporate CBT, DBT, ACT, trauma-focused, solution-focused, and play therapy into my sessions.
I look forward to working with you as a a member of the team where we together will work towards a collective pathway for mental healing. I encourage you to make this first step by scheduling an appointment so we can start this new journey together.
My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different...
My own life experiences as well as my experience working in hospitals has helped me to have tremendous variety with many different age groups and populations, and I will be your personal coach to help you obtain your goals.
I am a Licensed Clinical Social Worker (LCSW) and have spent several years in acute and rehab hospital settings, as well as a therapy practice. I have experience with all age groups, individuals, couples, and families. I have learned each of us has our own unique story and sometimes there are challenges we do not expect, or we realize we want to take the next chapter in a different direction. I am dedicated to helping individuals navigate life's challenges with compassion, clarity and confidence.
My therapeutic approach is collaborative and strengths based. Acceptance and Commitment Therapy (ACT), Cognitive Behavioral Therapy (CBT), Solution-Focused Therapy, Trauma-Focused CBT, Motivational Interviewing, and Psychoeducation are some of the therapy approaches we may use, depending upon individual needs.
Whether you are coping with anxiety, adjusting to a life change such as divorce or a health condition, or working through trauma or grief, I am here to help you learn new coping skills and strengthen your resilience. Healing begins in a safe and supportive environment, where you feel heard, respected, and empowered. Let's get started!
As someone with a broad experience of handling unique life changes including adjustments, trauma, loss and experiences with mental...
As someone with a broad experience of handling unique life changes including adjustments, trauma, loss and experiences with mental health, I have a unique understanding and appreciation for those balancing difficult life events, transitions and acquiring the unique set of skills to balance all of life's challenging, but fulfilling roles.
My name is Amanda Embry. I received a bachelors in Psychology and went on to pursue my masters in Clinical Mental Health Counseling. For over 10 years, I have worked with ages from children to adulthood facing trauma, emotional and behavioral concerns, mental health and substance use concerns. I have worked with clients with depression, anxiety, trauma and, or family disruptions influencing a variety of mental health concerns. My goal for clients is for them to develop their own sense of autonomy to gain the skills to promote a healthy lifestyle and appropriate tools to find solutions and achieve their own individualized goals.
My approach is to meet each client where they are in their mental health journey to overcome challenges with mental health concerns relating to trauma, life events, and substance use. I utilize trauma-informed care to guide clients to solutions to manage life stressors and find a healthy and successful lifestyle in healing and developing their best selves.
With the right support, I believe everyone can achieve a well-rounded set of skills to cope with past and current life events, stressors and find solutions. With help, we are able to know our best selves and establish the way of thinking to achieve long-term success, stability and capacity to continue to grow through our journey.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Therapy Chattanooga is located near East Main Street and Central Ave, off US-27. It is close to the University of Tennessee at Chattanooga and near the Sculpture Fields at Montague Park.
Shown in ET
15 therapists available in Tennessee, including 3 in Chattanooga
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.