Care without the wait

16 licensed therapists & providers in Tennessee—3 in Chattanooga. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage †

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

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2,384 people sought teen counseling help in Tennessee in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

Knoxville, TN

As one who has experienced trauma and grief, I bring to the counseling approach of compassion and experience how one's world can ...

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Memphis, TN

As someone with a broad experience of handling unique life changes including adjustments, trauma, loss and experiences with mental...

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Johnson City, TN

As a licensed therapist, I believe that the best work is done in partnership with my clients, and together we can create and accom...

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Knoxville, TN

As one who has experienced personal trauma and loss, I have an authentic understanding of the impact of trauma on wellbeing and ho...

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Johnson City, TN

Life can be challenging, but ultimately life is meant to be lived joyously....

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We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Teen counseling FAQs

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Chattanooga have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Chattanooga, TN offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Chattanooga accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • BlueCross BlueShield of Tennessee Medicare Advantage

  • BlueCross BlueShield of Tennessee | BCBS

  • Carelon

  • Cigna Metro National Public Schools (MNPS)

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Chattanooga
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
I’ve worked with Jackie for almost 5 years and I can’t thank her enough for all she’s helped me through.
Rochelle Aug 2026Thriveworks.com verified review
★★★★★
My therapist has been fantastic so far and really seem to be doing great with what I am experiencing and teaching me valuable skill sets to handle my anxiety.
Matthew Aug 2026Thriveworks.com verified review
★★★★★
My therapist had me face things that I otherwise would bury deep within myself instead of facing my issues that causes the problems that I’m faced with on a daily basis. She gives me a lot to think about and how I want to approach issues as they arrive instead of tucking them away. For that, I am grateful.
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Mason Aug 2026Thriveworks.com verified review
★★★★★
She was very thorough and listened to everything I said. She gave me advice and we developed a plan.
Aubrey Jul 2026Thriveworks.com verified review
★★★★★
I’ve been blessed that we hear each other and no need for further explanation, Danielle helps broaden my thoughts on life issues, and we can talk about where my faith is thru these times
Ruby Jul 2026Thriveworks.com verified review
★★★★★
Lance has been a huge help in my process of continuing to grow and overcome anxiety.
Selena Jul 2026Thriveworks.com verified review
★★★★★
I have been in and out of counseling for many years and have learned a lot, but Jackie is compassionately helping me to uncover things that I have been needing to look at.
Precious Jul 2026Thriveworks.com verified review
★★★★★
Caitlin is the best!! She listens and presents questions for thoughts to think on . She is very understanding I have recommended her already to a few of my co workers
Ashlie Mar 2026Thriveworks.com verified review
8 of 26 reviews

Where to find us

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Address

1307 East Main Street Suite 121
Chattanooga, TN 37404

Getting here

Thriveworks Counseling & Therapy Chattanooga is located near East Main Street and Central Ave, off US-27. It is close to the University of Tennessee at Chattanooga and near the Sculpture Fields at Montague Park.

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Phone number

(423) 403-3732
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Languages spoken by TN providers

  • English
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Hours

Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm

Shown in ET

Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm
Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm

Shown in ET

Book online ...