686,000 people sought help with Thriveworks in the last year

Discover how starting therapy with a obsessive-compulsive disorder therapy (ocdt) can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Good news! We have 126 therapists in Virginia available for an online or in-person session.

Starting Obsessive-compulsive disorder therapy (OCDT)

What is OCD counseling?

OCD counseling is a specialized therapeutic approach aimed at supporting individuals coping with obsessive-compulsive disorder (OCD). The goal of this counseling is to help clients manage and alleviate the distressing symptoms of OCD by systematically addressing their obsessive thought patterns and compulsive behaviors.

How does OCD counseling work?

In OCD counseling, Thriveworks Charlottesville therapists use cognitive behavioral techniques, including exposure and response prevention, to assist you in addressing and managing your obsessive thoughts and compulsive behaviors. An OCD therapist will collaborate with you to identify and modify irrational thought patterns while gradually and gently exposing you to anxiety-triggering situations, helping to disrupt the cycle of obsessive-compulsive rituals and promote healthier coping strategies.

Is OCD counseling conducted in person or online?

Thriveworks OCD counseling in Charlottesville, VA is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does OCD counseling last?

The number of sessions for OCD counseling is variable, contingent upon the individual’s unique needs, the severity of their condition, and their progress during treatment. Typically, Cognitive behavioral therapy (CBT), commonly used for OCD, comprises around 12 to 16 weekly sessions, but the exact session count can be customized based on the individual’s response to treatment and therapeutic objectives. Some opt for a more extended duration to comprehensively manage symptoms and address complex issues.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Charlottesville therapists and counselors accept 30 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • Anthem Blue Cross and Blue Shield of New Hampshire | BCBS

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Cigna | Evernorth

  • Cigna | Evernorth EAP

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Self-pay costs at Charlottesville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.6 Learn about verified reviews
★★★★★
I have been seeing Sharon Davis for about 6 weeks now, and she is helping me greatly with my relationship with my husband. She is extremely knowledgeable and has given me some wonderful exercises for my anxiety. I just love working with Sharon, she really helps me to understand my emotions, and the need to love myself!
Read more I have been seeing Sharon Davis for about 6 weeks now, and she is helping me greatly with my relationship with my husband. She is extremely knowledgeable and has given me some wonderful exercises for my anxiety. I just love working with Sharon, she really helps me to understand my emotions, and the need to love myself!
Cynthia Jan 2024
Thriveworks.com verified review
★★★★★
I have had the pleasure of working with Hiawatha as a colleague. His easy going manner and warmth as a clinician helps him to quickly connect with others. It is clear to me that Hiawatha cares a great deal for those he supports.
Read more I have had the pleasure of working with Hiawatha as a colleague. His easy going manner and warmth as a clinician helps him to quickly connect with others. It is clear to me that Hiawatha cares a great deal for those he supports.
Charlottesville Dec 2021
Review left on Thriveworks.com
★★★★★
Reaching out to Thriveworks was a great decision. The service is excellent and the representative matched me with the best counselor for my needs. I have to admit that I was skeptical at first, but I was pleasantly surprised when I met Anita Dean. She is very knowledgeable, professional, and genuinely cares about others. I have observed that she doesn't create cookie cutter plans. Instead, she creates a plan specific to the needs of her her clients. My husband and I lost our sweet family pet of over 15 1/2 years and it also caused the loss of a child to resurface. Anita, has handled my situation with care and assisted me as I walked through the grief process. I am so grateful.
Read more Reaching out to Thriveworks was a great decision. The service is excellent and the representative matched me with the best counselor for my needs. I have to admit that I was skeptical at first, but I was pleasantly surprised when I met Anita Dean. She is very knowledgeable, professional, and genuinely cares about others. I have observed that she doesn't create cookie cutter plans. Instead, she creates a plan specific to the needs of her her clients. My husband and I lost our sweet family pet of over 15 1/2 years and it also caused the loss of a child to resurface. Anita, has handled my situation with care and assisted me as I walked through the grief process. I am so grateful.
Charlottesville Jul 2019
Review left on Thriveworks.com
★★★★
I have been involved in therapy for most of my adult life. I can say with all honesty and sincerity that my experience with Thriveworks has been the best so far and I am 55, now that's saying a lot!
Read more I have been involved in therapy for most of my adult life. I can say with all honesty and sincerity that my experience with Thriveworks has been the best so far and I am 55, now that's saying a lot!
Charlottesville Oct 2018
Review left on Thriveworks.com
★★★★★
Great experience so far.
Charsville Jul 2018
Review left on Thriveworks.com
★★★★★
Great practice!
Charlottesville Jul 2018
Review left on Thriveworks.com
★★★★★
I really loved working with John Stone. He’s an awesome councelor from what i can gather from one visit. The environment was also comfortable and relaxing in his office. He made me feel it was safe to approach him. Im gonna continue my seesions with him.
Read more I really loved working with John Stone. He’s an awesome councelor from what i can gather from one visit. The environment was also comfortable and relaxing in his office. He made me feel it was safe to approach him. Im gonna continue my seesions with him.
Charlottesville Jul 2018
Review left on Thriveworks.com
★★★★★
Exceptional place with the best docs!
Charlottesville Jul 2018
Review left on Thriveworks.com

Where to find us

Getting here

We share a building with Shear Magic Salon, Sei Bella Salon, New Looks Studio, Hairflair, Ishan Gala Foundation, Embrace Home Loans, Alpha Home Care Services, and JBD Mobile Catering & Events. We are located at the corner of Commonwealth Drive and Greenbrier Drive. Next to us on Commonwealth Drive is Commonwealth Drive Cemetery and Charlottesville Blue Ridge Dental. Across the street is Lighten Up hair salon.

Phone number

(434) 205-6776

Languages spoken by VA providers

  • English
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm

Shown in ET

Tuesday 7:00am - 9:30pm
Wednesday 7:00am - 9:30pm
Thursday 7:00am - 9:30pm
Friday 7:00am - 9:30pm
Saturday 7:00am - 6:00pm
Sunday 8:00am - 5:00pm
Monday 7:00am - 9:30pm

Shown in ET

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