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1,965 people sought couples therapy help at Charlottesville in the last year

Discover how starting couples therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Charlottesville providers are currently booked, however we have 190 online providers available right now in Virginia.
Newport News
JP Farley Corporation, Multi Plan PHCS, Oscar Health, +2 more
LGBTQIA+, Anger, Coping Skills, Infidelity, Stress, +10 more

I am a therapist who gets what it’s like to juggle career, relationships, and healing from ADHD, anxiety, or past trauma. I’m here to help you bre... I am a therapist who gets what it’s like to juggle career, relationships, and healing from ADHD, anxiety, or past trauma. I’m here to help you break cycles, set boundaries, and finally feel like yourself again. Read more

Henrico
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +22 more
Military / Veteran, Anger, Behavioral Issues, Coping Skills, Infidelity, +11 more

Virginia Beach
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, Anxiety, +2 more

Lynchburg
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +6 more
Domestic Abuse, LGBTQIA+, Coping Skills, Stress, Women’s Issues, +8 more

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author the... My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can authentically author their narrative. Read more

Lynchburg
Aetna, Anthem Blue Cross and Blue Shield Virginia | BCBS HMO, Anthem Blue Cross and Blue Shield Virginia | BCBS PPO, +21 more
Behavioral Issues, Coping Skills, Self Esteem, Stress, ADHD, +3 more

Sierra believes that every person is important, unique, and has incredible value.

Elizabeth Oberheu

Hear from Elizabeth Oberheu, Licensed Professional Counselor (LPC)

View Elizabeth Oberheu's profile

What is your go-to approach for couples/marriage counseling?

A go to approach for helping people in couples or marriage counseling is to focus on communication.

What tools do you teach in couples/marriage counseling?

Active listening and 'fighting fair' skills are tools that couples can really benefit from learning in couples therapy.

How do you know when a client is making meaningful progress in couples/marriage counseling?

Clients can show meaningful progress through self-reports as well as reporting less conflict during sessions.

What can clients do in their personal time to supplement couples/marriage counseling?

Clients can supplement their time in counseling by completing all out-of-session homework and activities.

What should someone do to prepare for starting couples/marriage counseling?

To prepare for your first couples session, you can start thinking about what you feel is most important to start working on.

Starting Couples therapy

What is couples therapy?

Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:

  • Jealousy
  • Trust issues
  • Infidelity
  • Opposing values
  • Different visions for the future
  • Disagreements in parenting
  • Lack of trust
  • Financial distress
  • Sex issues

How does couples therapy work?

Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.
Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.

Is couples therapy conducted in person or online?

Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.

How long does couples therapy last?

On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.

Need more help deciding?

Charlottesville, VA Couples Counseling – Relationship Therapy

Thriveworks Charlottesville offers professional couples counseling to help you and your partner work through challenges and strengthen your relationship. Whether you’re facing communication issues, trust problems, or recovering from infidelity, our experienced therapists are here to support you.

Call us at (434) 205-6776 to schedule your appointment.

What Is Couples Counseling?

Couples counseling is a form of therapy aimed at improving communication and resolving conflicts between partners. Our licensed therapists in Charlottesville, VA, specialize in helping couples navigate the complexities of their relationships, fostering a deeper understanding and stronger connection.

How Couples Counseling Can Help

  • Improving communication: Learn effective ways to express your thoughts and feelings.
  • Recovering from infidelity or abuse: Heal and rebuild trust with the guidance of a professional.
  • Resolving conflicts: Develop strategies to manage disagreements and find solutions.
  • Time management: Balance your relationship with other responsibilities.
  • Managing anger and frustration: Learn techniques to cope with and reduce negative emotions.

Book a Session

Our couples counselors at Thriveworks Charlottesville are dedicated to helping you strengthen your relationship. New clients often see their provider within 7 business days of their first call. Give us a call at (434) 205-6776 to schedule your appointment today.

Don’t wait any longer to improve your relationship. Let our trained professionals at Thriveworks Charlottesville, VA Couples Counseling help you achieve a healthier, happier partnership.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Charlottesville therapists and counselors accept 24 insurance plans

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

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Self-pay costs at Charlottesville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.7 Learn about verified reviews
★★★★★
I appreciate how simplistic everything is from scheduling appointments to using the portal, and then also how wonderful my sessions have been!
Emily Mar 2025
Thriveworks.com verified review
★★★★★
Andrea is wonderful to work with. She is very skilled in listening and assessing my concerns and providing various tools and strategies for me to cope and manage my life and stressors. She is such a blessing to me this season of my life.
Ramona Mar 2025
Thriveworks.com verified review
★★★★★
The service fits my schedule and personality well.
Benjamin Mar 2025
Thriveworks.com verified review
★★★★★
Michele is awesome! She listens but also asks questions that lead me to realizing what I'm doing without having to “tell me”. And I feel that she really does care about my well-being.
Sierra Mar 2025
Thriveworks.com verified review
★★★★★
I love my therapist. She has been so helpful to me and I feel comfortable sharing my thoughts and feelings with her. I also like the ability to have virtual sessions.
Janice Mar 2025
Thriveworks.com verified review
★★★★★
I have had a great experience with Robin.
Natasha Mar 2025
Thriveworks.com verified review
★★★★★
The automated forms are good for making sure I am checking in but they lack nuance and ability to tailor to needs of patients and provider
Jordan Mar 2025
Thriveworks.com verified review
★★★★★
I really feel Sharon knows exactly how to help me with my issues as I go through a tumultuous divorce. I feel very safe with Sharon's words of wisdom and her understanding.
Cynthia Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

We share a building with Shear Magic Salon, Sei Bella Salon, New Looks Studio, Hairflair, Ishan Gala Foundation, Embrace Home Loans, Alpha Home Care Services, and JBD Mobile Catering & Events. We are located at the corner of Commonwealth Drive and Greenbrier Drive. Next to us on Commonwealth Drive is Commonwealth Drive Cemetery and Charlottesville Blue Ridge Dental. Across the street is Lighten Up hair salon.

Phone number

(434) 205-6776

Languages spoken by VA providers

  • English
Friday 8:00am - 9:00pm
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Shown in ET

Friday 8:00am - 9:30pm
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Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

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