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686,000 people sought help with Thriveworks in the last year

Discover how starting Trauma/PTSD therapy can support your own journey toward a happier, more fulfilling life.

Meet with a provider as soon as this week

Our Cedar Rapids providers are currently booked, however we have 2 online providers available right now in Iowa.
West Des Moines
Aetna, Cigna | Evernorth, Compsych, +15 more
Stress, Anxiety, Grief / Loss, Depression, Trauma / PTSD

As an individual who has lived in rural and urban areas, I have a unique perspective on helping others from diverse backgrounds and adverse mindsets.

Starting Trauma/PTSD therapy

What is PTSD/trauma therapy?

At Thriveworks, Trauma/PTSD therapy involves dedicated efforts to address and navigate through past and/or recent traumatic events. Therapists specializing in trauma create a secure environment to process and heal from these experiences, aiming to reduce trauma-related symptoms and enhance overall quality of life.

How does PTSD/trauma therapy work?

Our Thriveworks providers use Trauma/PTSD therapy treatments like eye movement desensitization and reprocessing EMDR, CBT, and exposure therapy with the goal of helping clients process the traumatic events they have experienced so that they can to start feeling safe and secure again.

Symptoms of PTSD

The symptoms of post-traumatic stress disorder (PTSD) can vary but often include:

  • Flashbacks and distressing memories of the traumatic event
  • Nightmares and sleep disturbances
  • Intense anxiety and irritability
  • Avoidance of reminders of the trauma
  • Negative changes in mood and thought patterns
  • Increased arousal, like difficulty concentrating or exaggerated startle response

How do you overcome PTSD triggers?

The best way to overcome PTSD triggers is to seek the assistance of a professional therapist, such as those at Thriveworks, who can help you to understand and treat your PTSD triggers.

What type of therapist is best for PTSD?

In most cases, a therapist who specializes in Trauma/PTSD therapy is the best type of mental health professional to address the symptoms of PTSD.

Is PTSD/trauma therapy conducted in person or online?

PTSD/trauma therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long should you go to therapy for PTSD?

If a client is working through a single traumatic event that occurred as an adult, trauma or PTSD therapy may only take a few months, but in general, it can take a year or more to effectively treat trauma symptoms and PTSD. The duration of treatment is highly dependent on the client and the severity of their symptoms.

How successful is therapy for PTSD?

The success rate of therapy for PTSD depends entirely on the individual’s symptoms, commitment to attending sessions, and personal abilities.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our Cedar Rapids therapists and counselors accept 16 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Cigna | Evernorth

  • Compsych

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Medicare IA

  • Midlands Choice

  • Multi Plan PHCS

  • Oscar Health

Show more
Self-pay costs at Cedar Rapids
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★
Easy first conversation, no complaints
Tedra Apr 2025
Thriveworks.com verified review
★★★★★
What I appreciate the most is my counselor Catherine Dilger, she has made me have such a good experience going through my mental health journey. In terms of thriveworks itself, I have appreciated so much how easy it was to book my first session and how easy it has been to use the interface online and continue having sessions.
Read more What I appreciate the most is my counselor Catherine Dilger, she has made me have such a good experience going through my mental health journey. In terms of thriveworks itself, I have appreciated so much how easy it was to book my first session and how easy it has been to use the interface online and continue having sessions.
Stefania Apr 2025
Thriveworks.com verified review
★★★★★
Ashley Collins is incredible. I recommend her to everyone. Her knowledge of how the human brain works regarding anxiety is brilliant. I've been seeing her monthly for almost 3 years and want to continue for the rest of my life. She's taught me how to recognize my anxiety and work inside it to manage, cope, and lesson the occurrence. I'm genuinely so happy and grateful to have found her.
Read more Ashley Collins is incredible. I recommend her to everyone. Her knowledge of how the human brain works regarding anxiety is brilliant. I've been seeing her monthly for almost 3 years and want to continue for the rest of my life. She's taught me how to recognize my anxiety and work inside it to manage, cope, and lesson the occurrence. I'm genuinely so happy and grateful to have found her.
Kathryn Apr 2025
Thriveworks.com verified review
★★★★★
I really enjoy my therapist. She's really informative and she listens to everything I need to talk about. I think I need to be open more to my own self or pass problems, but anything that I've asked to talk about. She's always tried to find ways to find a solution or, find a way to help me let go of the things that trouble me. By the way, her name is Danyel.
Read more I really enjoy my therapist. She's really informative and she listens to everything I need to talk about. I think I need to be open more to my own self or pass problems, but anything that I've asked to talk about. She's always tried to find ways to find a solution or, find a way to help me let go of the things that trouble me. By the way, her name is Danyel.
Jo Apr 2025
Thriveworks.com verified review
★★★★★
I really like my new provider and feel she's going to really help me. I'm able to connect with her and feel that she really cares and is also extremely professional.
Cassie Apr 2025
Thriveworks.com verified review
★★★★★
She is a patient listener who gives helpful feedback, suggestions, and insight. She is able to summarize my situations and issues that allow me to look at my choices for action or reflection.
Beth Apr 2025
Thriveworks.com verified review
★★★★★
Fantastic
Alin Apr 2025
Thriveworks.com verified review
★★★★★
It's virtual and you can easily find a provider that meets your needs.
Crystal Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Therapy Cedar Rapids is located at 725 Boyson Rd NE Suite 100, Cedar Rapids, IA 52402, near the intersection of C Ave. NE.

Phone number

(319) 220-5493

Languages spoken by IA providers

  • English
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm

Shown in CT

Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in CT

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