Care without the wait

1 licensed therapists & providers in Iowa. Available as soon as today, in person and online

Therapy for every life stage

Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more

#1 for in-network coverage

We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees

Patients who get better

94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months

Meet with a therapist as soon as this week

West Des Moines, IA

As a woman of color who has navigated trauma and loss, I understand how deeply life’s painful experiences can affect us and am com...

Read more
West Des Moines, IA

As a woman of color who has navigated trauma and loss, I understand how deeply life’s painful experiences can affect us and am com...

Read more
West Des Moines, IA

As a woman of color who has navigated trauma and loss, I understand how deeply life’s painful experiences can affect us and am com...

Read more
West Des Moines, IA

As a woman of color who has navigated trauma and loss, I understand how deeply life’s painful experiences can affect us and am com...

Read more

We don’t have any providers with availability. Our schedules change daily. We’ll reach out as soon as a spot opens up.

Our awards & recognition

http://Yahoo!%20-%20Best%20Online%20Therapy%20for%202025%20and%202025
http://Verywell%20Mind%20-%20Best%20Online%20Trauma%20Therapy%20for%202025
http://Healthline%20-%20Best%20Online%20Couples%20Therapy%20for%202024
http://Verywell%20Mind%20-%20Best%20Online%20CBT%20Services%20for%202025
http://Forbes%20-%20Best%20Online%20Therapy%20for%202026
http://Verywell%20Mind%20-%20Best%20Online%20Therapy%20That%20Accepts%20Insurance%20for%202025
http://Everyday%20Health%20-%20Best%20Online%20Therapy%20for%20Kids%20and%20Teens%202026
http://Verywell%20Mind%20-%20Best%20Online%20Psychiatry%20That%20Accepts%20Insurance%20for%202025

360+ insurance plans accepted

Cover the majority of your care cost with your insurance.

Over 1.9 million sessions at Thriveworks in the last year

Start your own journey today to a happier, more fulfilling life.

65+ awards & counting for our expert services

Choose award-winning in-person or online therapy.

We offer a range of mental health services near you

Our Iowa providers have diverse specialties & can use assorted approaches

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Iowa accept 13 insurance plans

  • Compsych

  • Humana Medicare Advantage

  • JP Farley Corporation

  • Medicare IA

  • Multi Plan PHCS

  • Optum Serve

  • Oscar Health

  • Tricare West

  • UMR

  • United Healthcare | Optum

  • United Healthcare | Optum Medicare Advantage

  • Uprise EAP

View more
Self-pay costs at Iowa
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Where to find us

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Phone number

(515) 499-9031
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Languages spoken by IA providers

  • English
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Support Hours

Sunday 7:00am - 5:00pm
Monday 7:00am - 10:00pm
Tuesday 7:00am - 10:00pm
Wednesday 7:00am - 10:00pm
Thursday 7:00am - 10:00pm
Friday 7:00am - 10:00pm
Saturday 7:00am - 5:00pm

Shown in ET

Hear from our clients

4.7 Learn about verified reviews
★★★★
Easy to use
Syenna Mar 2026
Thriveworks.com verified review
★★★★★
Therapist is very supportive and takes her job very seriously
Gene Mar 2026
Thriveworks.com verified review
★★★★★
I liked my therapist. She was friendly, attentive, professional, funny, and relatable. Things went smoothly.
Millie Jun 2025
Thriveworks.com verified review
★★★★★
Rebecca Lewis makes me feel heard! I really look forward to our conversations as I feel I am always the 'listener' in my life for others but she brings a welcoming environment that allows me to feel comfortable to be open and honest. I appreciate her unbiased opinion which allows me to see other POVs. I have been through some dark times and she has successfully helped me navigate my life during those times.
Read more
Mary Jun 2025
Thriveworks.com verified review
4 of 4 reviews
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