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443,493 people sought individual therapy help in Florida in the last year

Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

3  therapists available in Boca Raton

The real voyage of discovery consists not in seeking new landscapes but in having new eyes....

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With 25 years of experience working with children, couples, and individuals who have experienced trauma, I understand how this imp...

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Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, rela...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Individual therapy in Boca Raton

What is individual therapy?

Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.

How does individual therapy work?

Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.

Can individual therapy help me?

Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.

Is individual therapy conducted in person or online?

Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.

How long does individual therapy last?

The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.

How much does individual therapy cost?

At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Boca Raton accept 21 insurance plans

  • Aetna

  • AvMed

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • Florida Blue | BCBS | Blue Cross Blue Shield

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Self-pay costs at Boca Raton
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.8 Learn about verified reviews
★★★★★
Susanna is the absolute best
Sophia Mar 2025
Thriveworks.com verified review
★★★★★
Rachel (therapist) is extremely kind, patient and very insightful! She has helped me develop and utilize amazing tools....She is genuinely concerned about my well being....I find her very intelligent, easy to communicate with, and so helpful! Thank you!
Read more Rachel (therapist) is extremely kind, patient and very insightful! She has helped me develop and utilize amazing tools....She is genuinely concerned about my well being....I find her very intelligent, easy to communicate with, and so helpful! Thank you!
Amanda Mar 2025
Thriveworks.com verified review
★★☆☆☆
Nothing to improve. My counselor is absolutely amazing and I feel the work she has put in is helping me deal with my conditions. Susanna Rowen is an amazing counselor.
Almiron Mar 2025
Thriveworks.com verified review
★★★★★
It has been just a comforting and fulfilling experience. When I started I was in a personal crisis situation and my provider guided me through and over time afte the crisis lifted my provider has helped me to improve in so many ways and build and rebuild skill I need to be a fulfilled person
Read more It has been just a comforting and fulfilling experience. When I started I was in a personal crisis situation and my provider guided me through and over time afte the crisis lifted my provider has helped me to improve in so many ways and build and rebuild skill I need to be a fulfilled person
Anthony Mar 2025
Thriveworks.com verified review
★★★★★
Love Rebecca! She is easy to talk to and really helps me find my perspective!
Jackie Mar 2025
Thriveworks.com verified review
★★★★★
I liked how straight forward she was with what I needed to do and always having a goal or things for me to do inbetween sessions.
Tyrone Mar 2025
Thriveworks.com verified review
★★★★★
The questions asked for the first appointment were broad, Setting up questions for following appointments. The tone was comfortable and I felt ready to share.
Nicole Mar 2025
Thriveworks.com verified review
★★★★★
Friendliness and compassion that is given at every session.
Michelle Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Boca Raton is located right off of Highway 1, on the west side of the highway. Our office is right in front of the Wick Theatre and neighbors the Lomnitzer Law Firm. We're also across the street from Steinway Piano Gallery and Particle Theory Labs.

Phone number

(561) 566-6801

Languages spoken by FL providers

  • English
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm

Shown in ET

Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

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