Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
7 therapists available in Boca Raton
Thirty years of experience has taught me that every client's situation or problem is unique, but there is always hope for a soluti...
About
Thirty years of experience has taught me that every client's situation or problem is unique, but there is always hope for a solution or better outcome once the client and I, in collaboration, find their inner strength and resilience to tap into.
Sarajo "Bunny" Falk Psy.D. is a Licensed Psychologist, with 30 years of experience. She has worked with adults and older adults as well as providing supervision for psychology students and interns. Pain management, depression, anxiety, and grief and loss that often accompanies pain have been a special focus of her work. Dr. Falk believes that a collaborative relationship with the client is the most productive way to set goals and realize successful outcomes.
Dr. Falk earned her doctorate in Clinical Psychology from Nova Southeastern University. Her career in the helping professions began as a Registered Nurse. Although not actively practicing as an RN, She remains licensed and stays current. The stresses and challenges of being a working mother of three children, and maintaining a work-life balance have not been forgotten. Dr. Falk's conceptual approach is from a cognitive-behavioral basis. Collaboration with the client is very important to ensure that she and the client are in agreement when it comes to treatment strategies and goals.
We have all been through a great deal of stress and tremendous challenges over the last couple of years. Regaining our equilibrium has been hard. Dr. Falk believes that she can support you and help you find that inner strength and resilience needed to cope with stress and struggles. It is not easy to ask for help: You are to be admired. If you are ready to do the work, call for an appointment.
*NOTE: Clinician does not complete psychological testing or evaluations for legal matters.
*does not provide Family counseling
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Rebecca is a Licensed Marriage and Family Therapist (LMFT) and Licensed Attorney with over 20 years of experience in high conflict...
Rebecca is a Licensed Marriage and Family Therapist (LMFT) and Licensed Attorney with over 20 years of experience in high conflict divorce cases involving the needs of minor children.
From the beginning, Rebecca has always been focused on meeting the needs of kids to serve their best interests. She specializes in issues related to parenting, LGBTQIA+, gender identity, gender dysphoria, anxiety, panic disorder, life and marital issues.
One of the first people to graduate Cornell University with a newly created minor in LGBT Studies, Rebecca has always been an advocate for and an ally to the LGBTQ+ community. Rebecca utilizes tools from dialectical behavior therapy (DBT), solutions-focused behavioral therapy (SFBT), and a narrative approach in helping her clients. As a Jewish divorced mom of two awesome kiddos, I focus my work on the practical and achievable steps towards improvement in your day-to-day life, which will ultimately translate to new and better experiences overall.
Rebecca finds great joy and personal satisfaction in helping her clients seek new function and practical solutions to improve their life experiences.The journey of life is not a sprint, but a marathon. And the journey of a thousand miles begins with a single step. If you are ready to take your first steps towards something better, Rebecca will be there to help you find your way.
Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, rela...
Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, relationships, self-esteem issues, and substance abuse in adults. Rachael has 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Barry University.
Rachael's skills draw from recognized evidence-based therapeutic modalities including cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), solution focused and motivational interviewing techniques, psychoeducation, as well as motivation and relaxation techniques. She employs a person-centric approach to help assist her clients to identify their own unique strengths and utilize them to overcome challenges, reach their goals, and improve their lives.
*Please note- Does not complete Emotional Support Animal letters.
I believe therapy is a space for connection, healing, and growth; one we can build together....
I believe therapy is a space for connection, healing, and growth; one we can build together.
I am a Licensed Clinical Social Worker with 4 years of experience and a passion for supporting adults navigating depression, anxiety, PTSD, relationship challenges, mood and personality disorders, medical concerns, and substance use. My compassionate and collaborative approach is tailored to each individual’s needs. I have experience working with diverse populations, including sex workers, the LGBTQIA+ community, and individuals seeking gender-affirming care. Through a goal-oriented, solution-focused lens, I help clients feel heard, supported, and empowered to create meaningful change.
I earned my Master’s in Social Work from Barry University and have experience as a medical social worker and therapist. I incorporate evidence-based approaches such as cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, internal family systems, psychodynamic therapy, and mindfulness.
I believe everyone deserves accessible care that begins with connection. My goal is to help clients create lasting change by identifying their strengths and developing practical skills that empower them to navigate life’s challenges and reach their goals.
It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fosterin...
It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fostering open communication.
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed with a multitude of psychiatric disorders including bipolar disorder, schizophrenia, major depressive disorder, substance use disorder, and many others. She is passionate about helping clients build a life worth living. Rachel utilizes evidence-based techniques to support clients in building self-esteem and gaining coping skills as they learn to manage depression, anxiety, ADHD, and life transitions.
Rachel is well-trained in a variety of evidence-based interventions including CBT, DBT, motivational interviewing, and many others. Rachel encourages clients to focus on maximizing personal strengths to overcome struggles and build self-esteem. She encourages her clients to take a proactive role in their treatment as they look forward to a healthier future.
Real change starts with small changes every day. Rachel looks forward to supporting you as you build your self-esteem, identify pathways of change, and look to add greater fulfillment to your life. If you are ready to learn how to optimize your strengths and live a more mindful life, schedule an appointment with her today!
"It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work tow...
"It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work toward solving or just know you would feel better after talking through struggles, changes and challenges, Iriny is here for you."
Iriny is a Licensed Mental Health Counselor with 12 years of clinical experience. She specializes in anxiety, depression, life transitions, grief, trauma, low self esteem, relationship issues and addiction. Having earned her degree in Clinical Psychology from Nova Southeastern University, she has worked in a variety of settings including schools, substance abuse facilities, and psychiatric hospitals with individuals, couples and families of all backgrounds.
She tailors her approach to clients’ specific needs and seeks their feedback to ensure that they are getting what they want and need out of therapy. Some approaches she uses include cognitive behavioral therapy, acceptance and commitment therapy and motivational interviewing.
Regardless of the modality, she always strives to provide an environment of compassion, empathy, openness and collaboration to encourage you to feel safe, supported and understood through life’s inevitable changes and challenges. She serves as an ally who will work with you to recognize and build your strengths through hardships and realize your potential to live the life you want.
With all the curveballs that life can throw you, it’s no wonder you might be stressed out, anxious, confused, or frustrated....
With all the curveballs that life can throw you, it’s no wonder you might be stressed out, anxious, confused, or frustrated.
Tracy Taylor is a Licensed Clinical Social Worker with over 10 years of experience. She works with individuals, couples, and families navigating anxiety, depression, grief and loss, relationship stress, illness, substance use, and life transitions. Her clients are seeking clarity, connection, and relief from emotional pain. They want to better understand themselves and their self-defeating patterns, improve relationships, and create meaningful change. Tracy offers a compassionate, collaborative approach rooted in trauma-informed care.
Tracy earned a Master’s in Social Work from Florida Atlantic University. She specializes in trauma therapy, blending internal family systems, eye movement desensitization reprocessing, mindfulness, cognitive behavioral therapy, and the Gottman method for couples therapy. She helps clients heal emotional wounds, deepen self-awareness, and build resilience.
Life doesn’t have to feel like a constant struggle. Whether you’re seeking healing, clarity, or stronger relationships, Tracy offers a compassionate space to do the work. She invites you to take the next step toward feeling more grounded, connected, and aligned with who you truly are. You don’t have to face it all alone.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Mental Health Counselor (LMHC)
Amanda: My go-to approaches for treating depression are cognitive behavioral therapy, self-compassion therapy, and a strengths-based approach. I prefer these techniques because I like to explain the connections between thoughts, emotions, and actions while also giving compassion to the client to inspire them to do the same for themselves. I think it is helpful for clients to determine their strengths that will help promote positive change.
Iriny: Several different types of therapy are effective in treating depression, and depending on the client, I find the most benefit in using cognitive behavioral and interpersonal therapy because clients often see lasting improvements relatively quickly.
Amanda: I teach the following tools in counseling for depression:
Iriny: During counseling for depression, clients learn to identify and replace maladaptive thoughts, as well as look at the physical and social aspects of health. Clients learn that they have agency in their own lives.
Amanda: I know a client is making meaningful progress in therapy for depression when they share they are starting to notice having more energy, having more hope, and looking forward to the next day.
Iriny: It is clear that clients are making meaningful progress in counseling for depression when their symptoms are improving and, in turn, their day-to-day lives feel more manageable.
Amanda: Clients can supplement their time in therapy for depression by using strategies that are taught during sessions or through information provided, checking in by using “mini self-therapy” sessions, self-monitoring their symptoms to discuss during sessions, engaging in fun activities, and practicing self-care.
Iriny: Clients can supplement counseling for depression by engaging in exercises discussed during therapy and practicing them in their daily lives.
Amanda: To prepare for your first session to address depression, you can think of what you would like to gain from therapy, your goals, what you would like to share with me about yourself, your history of the symptoms, and the impact the symptoms have had on your life.
Iriny: Keeping a journal or daily log is helpful in preparing for counseling for depression. The more information a client can share with their therapist about their mood, thoughts, and their environment, the smoother treatment and recovery tend to be.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Boca Raton, FL will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Boca Raton, FL is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression is a common mental illness, affecting over 300 million people worldwide. It involves profound despair, loss of interest in daily activities, insomnia, feelings of worthlessness, fatigue, and suicidal thoughts, disrupting daily life.
If you are experiencing depression and are in the Palm Beach or Delray Beach area, consider therapy at Thriveworks Boca Raton. Our therapists and psychologists specialize in helping individuals manage their depression and improve their well-being. Give us a call at (561) 566-6801 to schedule your appointment.
To be diagnosed with depression, you may experience five or more of the following symptoms over a two-week period:
If you recognize these symptoms, a depression therapist at Thriveworks Boca Raton in Palm Beach can help. Reach out today to start your journey to recovery.
Depression can result from multiple factors, including:
Self-care and therapy at Thriveworks Boca Raton in Palm Beach can help you manage these factors and improve your mental health.
Are you ready to get help? Call Thriveworks Boca Raton in Palm Beach at (561) 566-6801. We offer flexible daytime, evening, and weekend appointments to fit your schedule. Take the first step towards a happier, healthier you today.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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