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6 therapists available in Boca Raton
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circ...
About
As one who has experienced personal trauma and loss, I have an authentic understanding of how we are impacted by painful life circumstances and how building of new life skills can empower us once again.
Caroline Carlson is a Licensed Clinical Social Worker (LCSW) in the states of North Carolina and Florida with over 8 years of experience. She is passionate about navigating adults, senior adults, and older adolescents through the challenges of anxiety, depression, trauma, grief, and distress. Caroline's goal is to facilitate self-discovery of answers from within each client so they become equipped and empowered to move through the struggle to a renewed sense of peace and purpose.
Caroline specializes in providing counseling to individuals who provide care for loved ones with serious medical conditions, including Dementia. Being a full time caregiver on top of an already stress-filled life can feel overwhelming and disempowering. Caroline will work with you on important Self-Care priorities to help you to feel peace again in the midst of this most distressful of life circumstances. Caroline also works with Senior Adults experiencing anxiety and depression related to the difficult life changes that come with the aging process. Through gently connecting with her Senior clients, she provides new insights and assists them in developing important coping skills that lead to better quality of life.
Caroline completed her Master's degree in Social Work (MSW) at Barry University in Miami. As a result of her professional experiences in the hospital, hospice, assisted living, and private therapy settings, Caroline brings a trauma-informed and compassionate approach to her work with clients. She utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI), person-centered (PCT), and solutions-focused therapy (SFT).
Caroline believes in immediately establishing a comfortable trust with her clients to allow for genuine understanding. She believes that asking for help is a sign of strength, not weakness, and is the open door through which we discover the healing answers that lie within. Caroline looks forward to partnering with you and offers herself to walk alongside you through your journey to a new life of wholeness.
Education and training
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Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, rela...
Rachael Cohen is a Licensed Clinical Social Worker (LCSW) who specializes in treating anxiety, depression, life transitions, relationships, self-esteem issues, and substance abuse in adults. Rachael has 7 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Barry University.
Rachael's skills draw from recognized evidence-based therapeutic modalities including cognitive behavioral therapy (CBT), dialectic behavioral therapy (DBT), solution focused and motivational interviewing techniques, psychoeducation, as well as motivation and relaxation techniques. She employs a person-centric approach to help assist her clients to identify their own unique strengths and utilize them to overcome challenges, reach their goals, and improve their lives.
*Please note- Does not complete Emotional Support Animal letters.
The real voyage of discovery consists not in seeking new landscapes but in having new eyes....
The real voyage of discovery consists not in seeking new landscapes but in having new eyes.
Susanna Russell is a Licensed Clinical Social Worker (LCSW) with over 6 years of experience treating mental health and substance abuse disorders. She specializes in depression, anxiety, LGBTQIA+ issues, addiction, and relationship issues.
Susanna completed her Master's degree in Social Work (MSW) at Florida Atlantic University. She will guide you in identifying harmful thinking patterns and together, re-write a narrative that will empower and create self-efficacy through the use of cognitive behavioral therapy (CBT), Dialectical Behavioral Therapy (DBT), and motivational interviewing (MI). She is committed to creating a therapeutic relationship built on trust and compassion. Susanna will encourage you to dig deep and hold you accountable to the goals that you have identified together.
Susanna believes you have everything to gain from this journey and nothing to lose. You are safe and supported here. Schedule an appointment with Susanna to get started.
It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fosterin...
It is difficult to admit that you need help. My work begins with a focus on the therapeutic alliance, as it is crucial in fostering open communication.
Rachel Spiller is a Licensed Mental Health Counselor with 14 years of experience in the field of mental health counseling, treating both adult and adolescent clients diagnosed with a multitude of psychiatric disorders including bipolar disorder, schizophrenia, major depressive disorder, substance use disorder, and many others. She is passionate about helping clients build a life worth living. Rachel utilizes evidence-based techniques to support clients in building self-esteem and gaining coping skills as they learn to manage depression, anxiety, ADHD, and life transitions.
Rachel is well-trained in a variety of evidence-based interventions including CBT, DBT, motivational interviewing, and many others. Rachel encourages clients to focus on maximizing personal strengths to overcome struggles and build self-esteem. She encourages her clients to take a proactive role in their treatment as they look forward to a healthier future.
Real change starts with small changes every day. Rachel looks forward to supporting you as you build your self-esteem, identify pathways of change, and look to add greater fulfillment to your life. If you are ready to learn how to optimize your strengths and live a more mindful life, schedule an appointment with her today!
Rebecca is a Licensed Marriage and Family Therapist (LMFT) and Licensed Attorney with over 20 years of experience in high conflict...
Rebecca is a Licensed Marriage and Family Therapist (LMFT) and Licensed Attorney with over 20 years of experience in high conflict divorce cases involving the needs of minor children.
From the beginning, Rebecca has always been focused on meeting the needs of kids to serve their best interests. She specializes in issues related to parenting, LGBTQIA+, gender identity, gender dysphoria, anxiety, panic disorder, life and marital issues.
One of the first people to graduate Cornell University with a newly created minor in LGBT Studies, Rebecca has always been an advocate for and an ally to the LGBTQ+ community. Rebecca utilizes tools from dialectical behavior therapy (DBT), solutions-focused behavioral therapy (SFBT), and a narrative approach in helping her clients. As a Jewish divorced mom of two awesome kiddos, I focus my work on the practical and achievable steps towards improvement in your day-to-day life, which will ultimately translate to new and better experiences overall.
Rebecca finds great joy and personal satisfaction in helping her clients seek new function and practical solutions to improve their life experiences.The journey of life is not a sprint, but a marathon. And the journey of a thousand miles begins with a single step. If you are ready to take your first steps towards something better, Rebecca will be there to help you find your way.
"It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work tow...
"It’s not the load that breaks you down; it’s the way you carry it. Whether you are having a specific problem you want to work toward solving or just know you would feel better after talking through struggles, changes and challenges, Iriny is here for you."
Iriny is a Licensed Mental Health Counselor with 12 years of clinical experience. She specializes in anxiety, depression, life transitions, grief, trauma, low self esteem, relationship issues and addiction. Having earned her degree in Clinical Psychology from Nova Southeastern University, she has worked in a variety of settings including schools, substance abuse facilities, and psychiatric hospitals with individuals, couples and families of all backgrounds.
She tailors her approach to clients’ specific needs and seeks their feedback to ensure that they are getting what they want and need out of therapy. Some approaches she uses include cognitive behavioral therapy, acceptance and commitment therapy and motivational interviewing.
Regardless of the modality, she always strives to provide an environment of compassion, empathy, openness and collaboration to encourage you to feel safe, supported and understood through life’s inevitable changes and challenges. She serves as an ally who will work with you to recognize and build your strengths through hardships and realize your potential to live the life you want.
You deserve dedicated time with a mental health professional — it can be life-changing.
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I use cognitive behavioral therapy, emphasizing effective communication and appropriate behavior during said communication. I like to give “homework” exercises for the couple to work on during the week and bring back to the next session. Sometimes these exercises are done collectively and sometimes individually.
I teach respectful, clear, and appropriate communication to enhance listening skills in each member of the couple. I also use homework exercises.
Progress can be measured from an established baseline and includes improved communication, lack of aggression towards one another, improved notice of and positive reinforcement of the opposite partner, and setting ground rules for bringing up problematic situations with one another.
Clients can set aside time for an at-home appointment with one another in a neutral area to take turns expressing, listening to, and reflecting on the thoughts and feelings of the opposite partner.
I encourage partners to acknowledge between one another that they both need assistance, with the help of the therapist, prioritizing their problems and working together. Understand that you do not have to be in individual therapy at the same time or prior to starting couples therapy.
Thriveworks Couples therapy helps couples work through their specific relationship issues. It is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within couples therapy include:
Couples therapy works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular couples therapy sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Couples therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you and your partner.
On average, couples attend couples therapy for 12 weeks. However, couples therapy may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
Couples counseling at Thriveworks Boca Raton is led by skilled providers who specialize in helping couples to identify, address, and manage the problems in their relationship. They are experts at helping their clients build happier, healthier lives together.
Have you and your partner been looking for therapy to help your relationship? If your relationship is struggling with intimacy, time management, effective communication, or something else entirely, you might worry that your relationship isn’t meant to be or you might even debate ending it now. But in reality, every relationship runs into a fair share of problems and it is possible to work through them—especially when you have the help of a couples counselor. Thriveworks Boca Raton couples counselors are here to help you make important changes in your lives and build the relationship you’ve always wanted. If you’re ready to schedule a couples counseling session, give us a call at (561) 285-3504.
The couples counselors at Thriveworks Boca Raton in Palm Beach, FL create individualized plans for their couples. Your counselor will ask you and your significant other about your needs and your goals for your relationship, understand any problem areas, and then work to customize this plan just for you. Couples counseling is beneficial for many reasons. One is that these professionals can offer extremely helpful tips for maintaining a happy, healthy relationship. Here are a few examples:
Are you ready to begin couples counseling? Great! We’re ready to help. As you embark on this journey, keep in mind the importance of working together. You and your partner are on the same team. You should both be dedicated to the process that is healing and improving your relationship. If you feel a little uneasy or cautious coming into couples counseling, no worries. Our couples counselors can help you to work through these feelings.
If you see the value that you and your partner can find in couples counseling, reach out to Thriveworks Boca Raton in Palm Beach, FL near Delray Beach. We have helped many different couples accomplish a better relationship. To schedule an appointment, just give us a call at (561) 285 3503. A scheduling specialist will walk you through the scheduling process and help you find an appointment that works for both you and your partner. We offer evening and weekend appointments, and oftentimes, our new client can meet with a provider within the week of scheduling. We look forward to meeting you!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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