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Discover how starting marriage counseling can support your own journey toward a happier, more fulfilling life.
1 therapist available in Blacksburg
As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with underst...
About
As a woman of color, I strive to assist individuals from diverse cultural backgrounds in navigating life’s challenges with understanding, empowerment, and healing.
I am a Resident in Counseling with 2 years of experience supporting individuals and families through life’s challenges. My approach is grounded in empathy, respect, and collaboration, helping clients navigate anxiety, depression, trauma, family issues, and life transitions. I strive to foster resilience, self-awareness, and emotional balance while creating a safe and welcoming space for meaningful growth and healing.
I earned my Master’s in Clinical Mental Health Counseling from Liberty University and began my career as a community-based mental health professional. My work draws from cognitive behavioral therapy and psychodynamic principles to help clients gain insight, strengthen coping skills, and create lasting emotional change.
I believe everyone deserves to feel seen, heard, and supported. My goal is to walk beside clients as they pursue healing, personal growth, and peace. Together, we’ll create a path toward greater self-understanding and emotional freedom—one that honors your unique story and empowers you to thrive.
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Marriage counseling, also known as couples therapy and relationship counseling, helps couples work through their specific relationship issues. Thriveworks marriage counseling in Blacksburg, VA is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples. Some examples of common focuses within Marriage counseling include:
Marriage counseling works by helping couples identify and better navigate their unique challenges. Following an initial assessment of the couple in terms of strengths and needs, the therapist would then discuss their therapeutic goals and any possible approaches or ways of working together as therapist and couple.Couples attend sessions together, whether they meet in person or by video. In addition to regular marriage counseling sessions, each partner may also be asked to attend a few individual sessions to supplement their progress. This will allow their counselor to get to know each individual better, assess each of their personal needs, and develop the very best treatment plan moving forward.
Marriage counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage counseling for 12 weeks. However, marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress. Marriage counselors and therapists at Thriveworks in Blacksburg, VA work with their clients to create goals, decide on ideal timelines, and establish treatment plans.
If you feel your marriage is in trouble, and you’re committed to, or considering saving your marriage, there are a number areas to evaluate. No matter what, the following issues certainly are indicators that it IS time for your marriage to be tended to, and here at Thriveworks Blacksburg Marriage Counseling, we have several amazing marriage counselors with experience and expertise in this area.
Our therapists are non-judgmental, understanding, and supportive. They can guide a married couple through the deep and troubling waters of doubt, distrust, hurt, anger, resentment, and other issues or feelings that may be harming your marriage.
1) The two of you are simply sharing the same space instead of sharing your lives.
2) Your communication has become mostly negative, irritated, unpleasant. Negative communication is anything that leads to hurt feelings, including nonverbal communication, such as the tone of any conversation. Negative communication can be verbal or non-verbal.
3) You need help with conflict resolution. Every relationship has its issues that trigger arguments, some of which may continue unresolved for months with no hope in sight. Finances, your sex life, children, jobs – sometimes it seems like any or all of these challenges make having a good marriage impossible. Thriveworks Blacksburg Marriage Therapists can help if both or you are committed to understanding the other’s point of view and are willing to find some common ground.
4) You feel like everything would be OK if only the other would just change. The only person YOU can change is yourself, so if you’re waiting for your partner to change is a waste of time and energy. Your therapist can help each of you understand who you are, what you want, and why. You’ll learn better tools for relating to each other, managing expectations, developing tolerance/acceptance and more.
5) One or both partners has had an affair, or considered having an affair. Recovering from an affair is not impossible, but it takes time and a lot of work. There needs to be commitment, remorse, forgiveness and a shared desire to move forward. Both partners need to be committed to the process or marriage counseling. Honesty, transparency, and willingness to listen and learn should ideally be present in BOTH members of the marriage.
6) One of you has begun to act out on negative feelings. Maybe you feel you’ve been hurt – undeservedly, unfairly, and deeply. So now you find that you want your partner to hurt as much as YOU hurt. You want the to experience that same emotional pain. So you use emotions, behaviors, words, and obvious or not so obvious to inflict pain.
7) You’re only staying together for the sake of the children. You may think that you’re doing the right thing by staying together, when actually this may have a detrimental effect on your kids. Certainly, if you both are resolved to addressing the issues in your marriage, and build a positive, healthy relationship, this may be the best decision for all involved.
But your children shouldn’t be the deciding factor when deciding whether to stay together. If your marriage is falling apart, or your relationship is even non-existent, don’t think your kids don’t know it. Not every marriage can or should be saved. But for those that can be salvaged, and for those couples willing to commit to the process, our expert marriage counselors at Thriveworks Blacksburg are here to guide, support, teach, and walk beside you through the difficult process of rebuilding or strengthening your marriage!
If you can relate to any of these issues it doesn’t necessarily mean your marriage is in trouble! Or, you may be experiencing some challenges that aren’t mentioned here. But if either you or your partner feels that your marriage is in trouble, or that it could benefit from marriage counseling, then make the call today. If your marriage needs help, you’ll get it. If your struggles are normal, you’ll be relieved to have that confirmed as well!
Call 540-376-3348 to schedule an appointment with a Thriveworks Marriage Counselor as soon as tomorrow, maybe even today!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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