Our therapists offer cognitive behavioral therapy (CBT) in Birmingham, AL

Jerusha McClendon is a Licensed Clinical Social Worker (LCSW) who has worked with many people experiencing mental health and addiction personally or in their family. Jerusha has 8 years of experience in the mental health field. She completed her Master of Social Work (MSW) at Ohio State University.

Jerusha believes there is a need to identify and understand where the seeds of doubt and fear come from, as well as how to connect with the seeds of hope and purpose in the present and the future. Her job is to facilitate the conversation and allow clients to gain insight into their condition and develop an action plan to change their lives.

Jerusha’s superpowers include listening empathetically, relating easily to others, and critical thinking. She believes that all people have purpose in life, and she wants to explore that purpose with clients. Additionally, she strives to create a safe place in therapy so vulnerability can be examined and gains made. Therapy is a change process. Join Jerusha in this change process so that you can be a changemaker in your life and spread that change to others in your inner circle.

I am a licensed professional counselor (LPC) with 23 years of experience supporting adults navigating anxiety, stress, life transitions, and relationship challenges. I work with individuals who feel overwhelmed, stuck, or disconnected and are seeking clarity, emotional balance, and practical tools for change. My goal is to provide a supportive space where you can explore your experiences, strengthen coping skills, and move toward greater confidence, resilience, and overall well-being.

I earned my master’s degree in professional counseling from Amridge University. My approach integrates cognitive behavioral therapy, mindfulness-based practices, and solution-focused strategies to help clients understand patterns, manage emotions, and build practical coping skills in a collaborative, supportive environment.

Taking the first step toward change can feel difficult, but you don’t have to navigate it alone. I strive to create a safe, empathetic space where you feel heard and supported as we work together toward greater clarity, balance, and emotional well-being.

I am a licensed independent clinical social worker (LICSW) with 13 years of experience supporting individuals navigating adjustment issues, anxiety, and depression. I understand the challenges that can arise from day-to-day life decisions, major transitions, and feelings of social isolation, and I strive to create a supportive space where clients feel heard and understood.

I earned my master’s degree in social work from Michigan State University. My approach is collaborative and strengths-based, focusing on problem-solving, emotional insight, and the development of practical coping skills to help clients build resilience and improve overall well-being.

Together, we will work at your pace to address your concerns and identify meaningful solutions that align with your goals. Clients describe me as compassionate, easy to talk to, and supportive. I look forward to partnering with you as you take this important step toward growth and healing.

I am a clinical social worker licensed in Alabama and Georgia, with 14 years of experience in the mental and behavioral health field—including counseling, assessment, case management, and program development, implementation, and retention. I earned a Master of Social Work from Troy University and a Master of Public Health from Mercer University. I have worked as a social worker in the inpatient psychiatric sector and as a program coordinator for multiple mental health programs. I specialize in holistic wellness, with a focus on anxiety, depression, self-esteem, spirituality, women's issues, and life transitions.

I utilize evidence-based approaches such as Cognitive Behavior Therapy (CBT) and Person-Centered Therapy. Clients can expect a welcoming, judgement-free environment where each individual will be seen and heard while being open, honest, and authentically themselves.

It is my pleasure to collaborate with you to develop clear avenues while also supporting you on your journey to growth, change, and develop. I invite you to schedule an appointment today! 

Michelle Essary is a Licensed Professional Counselor with 15 years of experience specializing in how the body, brain, and mind all work together. She takes whole-person approach to therapy and works with individuals ages 14 and over, couples, and groups. She specializes in relationship issues, cross-cultural transition, life transition, anxiety, grief, and depression. She also works with those dealing with ADHD, PTSD, peak performance, or navigating neurodivergence.

Michelle has a Master’s in Clinical Mental Health Counseling from Denver Seminary. She is certified in neurofeedback and uses several therapeutic modalities to assist her clients, such as existential therapy, family systems, and cognitive behavioral therapy.

Michelle is eager to work with those who believe they are ready for change and wants to join with clients to identify what is not working, the source of their discomfort, and help set them up for and walk with them into successful healing, change, and overall health.

I am a licensed independent clinical social worker (LICSW) with 11 years of experience in the mental health field. I specialize in helping adolescents and adults navigate depression, anxiety, trauma, and life transitions. My passion for this work began after a therapist supported me during a difficult time in my teenage years, and I have dedicated my career to offering that same hope and healing to others.

I earned my Master of Social Work from Alabama A&M University. My approach includes cognitive behavioral therapy, dialectical behavior therapy, motivational interviewing, and person-centered therapy. I am trained in EMDR and use it to help clients process trauma and other distressing experiences.

I work best with clients who are open to growth and ready to explore change in a supportive space. Whether you are seeking relief, clarity, or transformation, I will meet you where you are and help you build the tools needed to improve your overall well-being.

Savannah Donahoe is a Licensed Professional Counselor (LPC) with a background focused on trauma, crisis response, LGBTQIA+ issues, gender-affirming care, PTSD, depression and anxiety, self-esteem, gender identity-related issues, sexual identity,-related issues, grief, and loss. Savannah is passionate about providing support to folks of all ages through the unique challenges that they face. She values the importance of diversity, self-identity, and multicultural competency.

Savannah completed her Master's degree in Counseling at the University of Montevallo. She has experience in trauma and crisis response, as well as gender-affirming care. Savannah utilizes multiple treatment approaches including mindfulness, cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TF-CBT), solution-focused therapy (SFT), person-centered therapy (PCT), and gender-affirming therapy.

Savannah is confident that she would be able to support you through the different challenges you may be facing. Seeking counseling can be a very difficult step, but if you feel ready, schedule an appointment with Savannah to start working towards a better quality of life.