Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.
1 therapist available in Bethesda
Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in vari...
About
Anne Donohue is a Licensed Certified Social Worker-Clinical in the state of Maryland with more than 20 years of experience in various mental health settings. She earned her Master’s degree in Social Work from California State University Long Beach in 1995, and her bachelor’s degree in Psychology from Florida Atlantic University in 1991.
Anne approaches counseling as a collaboration between counselor and client and utilizes a client-centered, strength-based approach to care. She works to provide a supportive, nonjudgmental space in which she can help clients work towards meaningful change.
Education and training
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Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.
In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.
Life coaching with our therapists in Bethesda, MD is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.
The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Bethesda therapists work with clients to create goals and potential timelines for treatment.
What can you do to finally stick to and reach your goals? And not just at the beginning of the year, but all of the time? You can work with a life coach. A life coach’s job is to help their clients achieve goals and be successful. These experts can assist people with exploring different career options, finding a new enjoyable activity, or simply keeping themselves accountable for the goals they hope to achieve.
We are happy to tell you that there are life coaches at Thriveworks Bethesda who specialize in helping people to find success and fulfillment. They are devoted to assisting their clients in figuring out what they’re missing and what they could benefit from in life. If you think you could benefit from some goal setting help, or need some direction, consider working with a life coach at Thriveworks Bethesda.
The truth is that the majority of us could find value from working with a life coach. Many times, a life coach helps their client to set and reach goals. But that’s not all that they do. Life coaches can also help their clients to…
The life coaches at Thriveworks Bethesda can help with all of the items listed above and more. If you are looking for greater success, meaning, or fulfillment out of life, reach out to Thriveworks Bethesda today.
If you’re interested in working with a life coach, you’re probably wondering what exactly this process might look like. The thing is that every life coaching course isn’t the same—in fact, every path in life coaching differs in nature because we all have our own unique starting point, needs, goals, etc. That said, your life coach will aim to do the following:
Does this sound like something you need in your life? Reach out to Thriveworks Bethesda today to schedule an appointment with a life coach or hear more.
The life coaches at Thriveworks Bethesda want to help you succeed. Call us to get scheduled so you can get to work. This process is simple: a scheduling specialist will ask for your basic info and then help you book an appointment at your earliest convenience. Scheduling options include evening and weekend sessions.
We hope to hear from you and work with you soon! Call (240) 513-3093 to book now.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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