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Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.
4 therapists available in Berkeley
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this g...
About
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this gave me a sense of responsibility to my community and motivated me to develop a more positive male identity.
I am a licensed clinical social worker (LCSW) with 10 years of experience supporting children, teens, young adults, and parents navigating challenges such as anxiety, depression, ADHD, autism spectrum disorder, trauma, substance use, and intimate partner violence. I understand that life’s challenges can feel overwhelming, especially when relationships, family dynamics, and past experiences affect your well-being. I strive to create a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward meaningful change.
I earned my master's degree in social work from the University of California Berkeley. I offer therapy in both English and Spanish. I have extensive experience supporting youth facing trauma, academic stress, and family conflict, as well as parents navigating the complexities of caregiving while maintaining their own well-being.
In our sessions, we will work to clarify goals, build on strengths, and develop practical strategies for lasting progress. I can help you process past experiences, improve communication, strengthen relationships, and build healthy coping skills. If you are ready to take the next step toward healing and growth, I look forward to connecting with you.
Education and training
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I care deeply about helping you find freedom, feel worthy, and reach your full potential....
I care deeply about helping you find freedom, feel worthy, and reach your full potential.
I am a licensed marriage and family therapist (LMFT) with 7 years of experience supporting children, adolescents, adults, and families. I specialize in helping clients navigate trauma, grief and loss, anxiety, burnout, relationship challenges, and complex family dynamics. Many of the individuals I work with feel overwhelmed, disconnected, or stuck in patterns shaped by cultural, generational, or relational stressors and are seeking meaningful, lasting change. I focus on helping clients develop insight while also building practical skills they can use in daily life.
I earned my master’s degree in clinical psychology from Pepperdine University. My approach integrates trauma-informed care, mindfulness-based practices, somatic techniques, and parts work to support nervous system regulation and emotional processing.
I offer a collaborative, warm, and thoughtful therapeutic space where all parts of you are welcome. Together, we will slow things down, explore what feels most important, and work toward greater clarity, balance, and alignment with your values. You do not have to navigate this alone, and I would be honored to support you in your healing journey.
As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where cult...
As a Latina therapist, I bring professional expertise and lived understanding of the Latinx community, creating a space where culture, identity, and healing are honored and embraced.
I am an Associate Clinical Social Worker with 4 years of experience supporting children, adolescents, adults, and families in school and community-based mental health settings. I’ve worked closely with underserved communities, including the Latinx community, and I bring cultural awareness and sensitivity to the therapy space. I help clients navigate anxiety, depression, life transitions, family stressors, and identity exploration while building coping skills, strengthening relationships, and cultivating a stronger sense of self.
I earned my Master’s in Social Work from California State University. My approach is collaborative and strengths-based, blending cognitive behavioral therapy, dialectical behavior therapy, mindfulness, and family systems. I strive to help clients gain insight, build resilience, and create meaningful change in a compassionate, culturally responsive space.
I know that taking the first step toward therapy can feel overwhelming, but I believe it is also a powerful act of self-care. My goal is to provide a safe and supportive space where you can explore, heal, and grow. Together, we can strengthen connections, build resilience, and work toward the changes you’re seeking.
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrative, embodied approach.
I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.
I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.
Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.
Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Berkeley have the expertise and experience to help young individuals at their level.
Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.
Teen counseling providers at Thriveworks in Berkeley, CA offer both in person and online therapy by video. We encourage you to choose the option that works best for you.
The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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