WE’RE HIRING!
Come join our team of 2000+ clinicians
FEATURED ARTICLE
A comprehensive guide to starting therapy
Book my first session
96% of clients feel supported and understood by their therapist
Get expert medication support, tailored to you
Check my copay estimate
Sessions cost $24 on average with insurance
43 licensed therapists, psychiatrists, & psychiatric providers in California—3 in Berkeley. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of clients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrati...
About
I believe that true healing involves the whole self—mind, body, and breath—and I guide clients toward balance through an integrative, embodied approach.
I am an Associate Clinical Social Worker with 8 years of experience helping individuals strengthen the mind-body connection to support emotional healing. I work with young adults and adults navigating anxiety, depression, and borderline personality disorder, and I look forward to expanding my practice to include children in the future. My approach is collaborative and compassionate—I listen closely and partner with you to find strategies that fit your unique needs, helping you feel grounded, empowered, and more connected to yourself.
I earned my Master’s in Social Work from the University of Kentucky and have a background in nutrition. I take a holistic approach that integrates cognitive behavioral therapy, dialectical behavior therapy, and solution-focused therapy with mindfulness, breathwork, and movement.
Healing is a journey, and you don’t have to face it alone. I provide a compassionate, supportive space where your experiences are honored. Together, we can begin exploring a path toward a more grounded, authentic, and fulfilled version of you.
Education and training
View more therapists in Berkeley
As a Mexican American therapist who understands the challenges that come with navigating a unique cultural experience, I approach ...
As a Mexican American therapist who understands the challenges that come with navigating a unique cultural experience, I approach therapy with cultural humility, integrating evidence-based strategies to help build coping skills and create meaningful change.
I am a licensed clinical social worker (LCSW) with 8 years of experience providing therapy to diverse and underserved populations. I offer therapy in both English and Spanish and specialize in supporting individuals, families, and children navigating mental health challenges. My experience includes working with students, undocumented families, and individuals in both acute and outpatient mental health settings, as well as those involved in the justice system.
I earned my master’s degree in social work from California State University. My approach integrates cognitive behavioral therapy, person-centered therapy, motivational interviewing, and solution-focused therapy to help clients identify unhelpful thought patterns, build on strengths, and develop practical strategies that support meaningful and lasting change.
Reaching out for therapy can feel vulnerable, especially if you’ve been carrying challenges on your own. I create a supportive and collaborative space where you feel heard, understood, and empowered. Together, we can work toward reducing symptoms, building resilience, and developing the tools you need to navigate life’s challenges with confidence.
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this g...
As a first-generation Latino male, I witnessed my parents' immigration experience and saw the complex traumas they endured; this gave me a sense of responsibility to my community and motivated me to develop a more positive male identity.
I am a licensed clinical social worker (LCSW) with 10 years of experience supporting children, teens, young adults, and parents navigating challenges such as anxiety, depression, ADHD, autism spectrum disorder, trauma, substance use, and intimate partner violence. I understand that life’s challenges can feel overwhelming, especially when relationships, family dynamics, and past experiences affect your well-being. I strive to create a compassionate, supportive space where you feel heard, respected, and empowered as we work together toward meaningful change.
I earned my master's degree in social work from the University of California Berkeley. I offer therapy in both English and Spanish. I have extensive experience supporting youth facing trauma, academic stress, and family conflict, as well as parents navigating the complexities of caregiving while maintaining their own well-being.
In our sessions, we will work to clarify goals, build on strengths, and develop practical strategies for lasting progress. I can help you process past experiences, improve communication, strengthen relationships, and build healthy coping skills. If you are ready to take the next step toward healing and growth, I look forward to connecting with you.
You deserve dedicated time with a mental health professional — it can be life-changing.
Not ready to book? Contact me
Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.
No membership fees or subscriptions
Evening and weekend sessions
Award-winning therapy & psychiatry
What support are you seeking?
You acknowledge that by submitting this form, you are providing what may be considered “sensitive data” and consent to Thriveworks Privacy Policy & Terms. By submitting this information, you consent to receive communication from Thriveworks about our services via automatic calls, artificial or pre-recorded messages, or texts at the phone number provided, or by email at the address provided. You have the option to opt out of communications.
We will contact you with availability updates based on the preferences you provided for up to six months.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Berkeley, CA will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Berkeley, CA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Depression counseling at Thriveworks in Berkeley, CA is characterized by fully licensed, highly experienced, compassionate therapists delivering expert care to the people who need it the most. Work with a therapist at Thrivweorks Berkeley, someone who can put you back on the path to achieving your goals.
Give our office a call today at (510) 544-8907 or schedule online to get started.
The Diagnostic and Statistical Manual of Mental Disorders (DSM) lists the following eight criteria for depression:
But depression isn’t always by the book. Though the criteria above are important, the licensed depression counselors at Thriveworks in Berkeley, CA will also be on the lookout for the following symptoms:
Some of the best therapies for depression include:
People who are depressed are at risk of turning to drugs, alcohol, and other substances to self-medicate. This means that they find a short-term coping strategy for their distress that will probably create more problems in the long run. People who are depressed may also become addicted to sex or gambling to escape from their feelings of sadness. Depression counselors at Thriveworks in Berkeley, CA can address a client’s substance abuse issues alongside depression.
At Thriveworks in Berkeley, CA, our therapists are ready to help you overcome your depression and get back to your life. Call Thriveworks and meet an exceptional counselor who can help at (510) 544-8907.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Berkeley is located at the intersection of Milvia St and Addison St. We share a building with Ace Hardware, Bay Psychiatric Associates, Bradley Engwall MD, Magoosh, Young Musicians Choral, Voltaiq, and Kaila Compton MD. Across Milvia Street is Berber Athletic Club and The Medak Center, and across Addison Street is Opticos Design Inc, MSCI, and Berkeley Electronic Press.
Shown in PT
9 photos
43 therapists available in California, including 3 in Berkeley
Call to book
We'll help you find the right provider and get you scheduled.
Book online
Find the right provider for you and book your first session in minutes.