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778 people sought teen counseling help at Bastrop in the last year

Discover how starting teen counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

36  therapists available in Bastrop

Houston

Sometimes you just need a break from doing ALL. THE. THINGS. If you’re the type of person that feels like you're drowning and gets...

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San Antonio

Having experienced personal trauma and loss, I have a deep, authentic understanding of how painful life circumstances affect us—an...

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Austin

As a strengths- and mindfulness-based counselor, I create a space where you can breathe a little easier, reconnect with your value...

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Irving

I understand that life can be a journey, but it doesn't have to be traveled alone....

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San Antonio

Through both personal and professional experience, I bring a compassionate, grounded understanding of how life’s challenges and tr...

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Lubbock

I am happy that you are beginning your journey toward a balanced life and I am honored to support you....

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Midland

I use a warm, client-centered clinical approach, working collaboratively with you to address challenges and support meaningful cha...

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San Antonio

As a career-long advocate for mental health and wellness, I am passionate about connecting with people from all walks of life to h...

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College Station

I am a clinician who strives to empower individuals to overcome life's challenges in a healthy and upbeat manner....

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Pflugerville

I believe every new day is an opportunity to teach new skills to others who would like to grow....

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Katy

Welcome! You have now taken the first step in our journey together. I'm honored to have you here and look forward to working with ...

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San Antonio

I am a passionate about helping you navigate challenges by fostering understanding and empathy....

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Midland

As a woman of color, I understand seeking counseling can be a hard step to take for anyone. I want to make this process for you. I...

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Irving

As a woman of color who has experienced trauma, I deeply understand how life can sometimes hand you situations that feel overwhelm...

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McKinney

I believe the beauty of therapy is that it blends thoughts and emotions in a healthy way to grow into a better version of oneself....

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Cypress

Navigating life's challenges can feel overwhelming, but as your therapist, I am here to walk alongside you, offering empathic unde...

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McKinney

As a bereaved parent, I am passionate about guiding individuals through their journey of grief and loss by providing compassionate...

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College Station

I hold a special place in my heart for children and adolescents navigating day-to-day life challenges, and I am honored to walk al...

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Houston

As a person with a broad amount of experiences, I believe my eclectic approach to therapy can help others move forward...

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The Woodlands

Based on my experience, passion, and licensing, I am able to offer a diverse set of counseling services and serve in many capaciti...

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McKinney

With my vast experience, I provide a neutral ground to individuals and families to grow and strengthen themselves and each other....

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Austin

As a queer, neurodivergent man, I understand the unique issues of identity exploration and mental health as it relates to intersec...

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Grand Prairie

As a counselor that has worked at all levels of care with a variety of populations, I am ready to meet you where you are at....

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San Antonio

Hola, my name is Monica. I was born in Mexico and I am proud to call San Antonio my home for over 20 years now....

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Irving

Understanding that mental health holds no boundaries for all people, I aim to create a safe and comfortable space for exploring an...

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Rowlett

I am a dedicated professional who is deeply passionate about serving diverse cultures. My goal is to create a welcoming, open, and...

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College Station

As a bilingual psychologist shaped by my upbringing as the daughter of immigrant parents, I approach therapy with cultural humilit...

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Irving

I’m here to provide genuine empathy for your journey, and to support you every step of the way as we navigate this path together....

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Houston

As a married mother of a middle schooler and a disabled high schooler, I certainly understand trying to do it all while maintainin...

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Cypress

As a black Christian woman, I understand the areas of pain, fight, heartache, and forgiveness that have allowed me to specialize i...

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McKinney

I specialize in trauma, painful memories, phobias, and anxieties and will help you process these issues to bring a greater sense o...

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Fort Worth

As a former school social worker turned therapist, I specialize in helping adolescents feel safe, seen, and supported while naviga...

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Cypress

As an educator, wife, and mother, I understand the struggles that may occur whether at school, work, or home....

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The Woodlands

I am a Licensed Professional Counselor (LPC) with a passion for helping clients find their best self....

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Pearland

I am a first-generation South Asian American Muslim therapist who understands the unique dynamics of growing up in two worlds....

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McKinney

When you can't look on the bright side, I will sit with you in the dark....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Sheena Hann

Hear from Sheena Hann, Licensed Professional Counselor (LPC)

View Sheena Hann's profile

What is your go-to approach for teen counseling?

My go-to approach for helping people in teen counseling is to get to know them, validate that what they are experiencing is important, and speak in a manner that makes them feel comfortable. I find the best benefit in listening because it can empower others who may not have experienced having a voice. Teens are on the brink of becoming adults and may struggle with speaking out.

What tools do you teach in teen counseling?

I teach the following tools in teen counseling:

  • Emotion identification - What behaviors are connected to which emotion, and how are emotions interconnected?
  • Emotion processing - How to feel emotions and create responses, not reactions.
  • Assertiveness - Use of “I” statements, tone of voice, and body language.
  • Fair fighting - How to disagree with others in a healthy manner.
  • Effective listening/communication - Concepts to improve communication in different relationships.
  • Coping skills - Mindfulness, deep breathing, meditation, self-care, and more.
There are many other tools that can be taught based on client needs.

How do you know when a client is making meaningful progress in teen counseling?

I know a client is making meaningful progress in teen counseling when they express and/or display feeling more in control of their situation. Also, developing, practicing, and using coping skills as a norm can mark meaningful progress.

What can clients do in their personal time to supplement teen counseling?

Clients can supplement their time in teen counseling with some type of journaling. This can get thoughts out of someone's head and in a place for consideration or just to hold for future discussion. Journaling can provide insight into a situation that could be missed by just thinking about it. Lastly, journaling is a great way to keep track of different situations and then bring them to sessions.

What should someone do to prepare for starting teen counseling?

To prepare for their first teen counseling session, a teen can consider why they are coming to therapy and what they would like to get from therapy. Another thing to consider is how will they know therapy is helpful. Lastly, consider what questions can be asked and answered or points to bring up that will help build rapport and trust between the teen and the clinician.

Starting Teen counseling in Bastrop

What is teen counseling?

Teen counseling helps young individuals better understand and manage the challenges that affect their mental health. Common challenges amongst teens include anxiety, depression, ADHD, and problematic relationships with food.

How does teen counseling work?

Teen counseling works by using multiple techniques, tailored to fit the teen’s unique needs — based on their age group, their challenges, and the severity of their challenges. It might involve cognitive behavioral therapy, dialectical behavior therapy, art therapy, and others for varying ages. In any case, Thriveworks teen therapists in Bastrop have the expertise and experience to help young individuals at their level.

Does my teen need therapy?

Signs that teens might need Teen counseling can be very subjective, as they are experiencing many changes and can have intense reactions to them. As parents, you know your child best and are best equipped to judge whether certain reactions are standard behaviors for your teen or whether they might be hinting at a larger problem. Even so, there are a few common signs and events that often point to a need for therapy, such as experiencing divorce or loss, grief, consistent low moods, teens distancing themselves and becoming isolated, losing interest in hobbies, excessive anger or irritability, substance use issues, and suicidal ideation, among others.

Is teen counseling conducted in person or online?

Teen counseling providers at Thriveworks in Bastrop, TX offer both in person and online therapy by video. We encourage you to choose the option that works best for you.

How long does teen counseling last?

The length of teen counseling depends on your teen’s needs as well as the goals that you and their therapist might have for them. Generally, teen counseling sessions will last for several months.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Bastrop accept 55 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • Ambetter by Superior Health Plan

  • Auto Club Enterprises (Employers Health Network)

  • Baylor Scott and White Health Plan

  • Baylor Scott and White Health Plan Medicare Advantage

  • Blue Cross Blue Shield of Texas HMO

  • Blue Cross Blue Shield of Texas PPO

  • Blue Cross Blue Shield of Texas | Blue Advantage HMO (BAV)

  • Blue Cross Blue Shield of Texas | MyBlue (BFT)

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Self-pay costs at Bastrop
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Kris is wonderful and makes me feel less alone in a very tough area. . I never dread seeing her.
Nichole Jun 2025
Thriveworks.com verified review
★★★★★
I love the experience so far that I am having with thrive works and their providers here. Kristine is wonderful. She really tries to get into your head to better understand your needs and super sweet.
Amber Jun 2025
Thriveworks.com verified review
★★★★
I appreciated her validation and her input and her straightforwardness.
Eva Jun 2025
Thriveworks.com verified review
★★★★★
Susan was very open & understanding. She listened & offered great advice.
Judy Jun 2025
Thriveworks.com verified review
★★★★★
I have only great praises for my therapist. She listens and guides as needed.
Twanna Jun 2025
Thriveworks.com verified review
★★★★★
I love that you can reach out and make an appointment whenever you need it.
Shauna Jun 2025
Thriveworks.com verified review
★★★★★
I appreciate her honesty and understanding towards my situation. She is very professional.
Maria Jun 2025
Thriveworks.com verified review
★★★★★
My counselor, Sheena Hahn, has been wonderful. I've been doing so much better emotionally and have learned new coping skills, as well. I'm very grateful.
Daniela Apr 2025
Thriveworks.com verified review

Where to find us

Getting here

The Bastrop Thriveworks office is located on College Street which is the feeder road of Highway 71E close to the downtown area, between Highway 95 and the Colorado River. It is housed in the Bastrop Professional Building nestled between Advanced Pain Care and Austin Retina in Suite E.

Phone number

(512) 601-5809

Languages spoken by TX providers

  • English
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm

Shown in CT

Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in CT

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