What can counseling do for those who suffer with depression?
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Bastrop, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
Is it worth going to therapy for depression?
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
How does depression counseling work?
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Signs of depression
Common signs of depression include:
- Consistent low mood
- Fatigue
- Irritability
- Oversleeping or difficulty sleeping
- Changes in diet (eating much more or less)
- Withdrawal and isolation
- Feelings of guilt or worthlessness
- Feelings of hopelessness
- Loss of interest in previous hobbies or activities
- Excessive substance use
Is depression counseling conducted in person or online?
Thriveworks depression counseling in Bastrop, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
How often should you attend depression therapy sessions?
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
How much does depression counseling cost?
At Thriveworks, we take most major forms of insurance, which means that many of our clients only pay a $0-$50 co-pay per session. However, there are also self-pay options that sit around $200 per session, depending on the service and location, for those who are out-of-network.
Need more help deciding?
Depression Therapists in Bastrop, TX
Depression is difficult. Thankfully, receiving treatment, while learning more about the disorder, however, can help you better understand what you’re going through, and thereby illuminate the path to a better, happier life.
At Thriveworks Bastrop Depression Counseling we offer depression counseling and are passionate about the difference counseling can make in your life. You can thrive. We can help—schedule your first session today by giving us a call or booking online.
Depression: Definitions and Key Thoughts
Recurrent depression (known as major depression) makes life significantly harder than it needs to be. Negative feelings may overwhelm you. You oscillate between hopelessness, anxiety, sadness, irritability — or experience them all at the same time.
Simple, everyday activities are a struggle — even the ones you used to enjoy. You have trouble focusing at work or school. You might lash out at those around you. Relationships deteriorate.
Other types of depression include:
- Persistent depressive disorder — when depressed feelings persist for longer than two years
- Psychotic depression disorder — depression alongside hallucinations, irrational beliefs or other delusions
- Postpartum depression — severe depressive some mothers experience after giving birth to a child
- Seasonal affective disorder — depressed mood caused by a lack of daylight in winter months
In addition to feelings of hopelessness or sadness, a person suffering with depression might experience:
- Decreased interest in formerly loved pastimes
- Suicidal thoughts or attempts
- Chronic fatigue
- Labored decision-making and generally slowed thinking
- Difficulty concentrating or focusing on detailed work
- Problems with falling asleep or waking up
- Loss of appetite or overeating
- Inexplicable aches and pains that don’t lessen with treatment
- Feelings of guilt or worthlessness
- Irritability and bouts of extreme anger
Choose Thriveworks Bastrop Depression Counseling
We believe that the quality mental health therapy we provide can offer you significant relief in the face of your depression symptoms. Contact us today to get started—you can schedule with a click or simply give us a call.
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