Discover how starting depression counseling can support your own journey toward a happier, more fulfilling life.
7 therapists available in Austin
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years...
About
Erin Schovanec is a Licensed Professional Counselor (LPC), dance/movement therapist, and certified Yoga Therapist who has 16 years of experience as an expressive and creative mental health professional. Erin’s clinical experience has ranged in various treatment settings including outpatient therapy, Treatment Foster Care, and residential treatment. She has served children, adolescents, and adults experiencing symptoms related to attachment, anxiety, depression, trauma, and substance abuse.
Erin completed her Bachelor of Fine Arts (BFA) in Dance Education magna cum laude at the University of Central Oklahoma and her Master of Arts (MA) in Dance/Movement Therapy and Counseling Psychology at Antioch New England Graduate School. Erin’s personal hobbies include dancing, teaching group exercise, and running.
Erin's clinical approach is solution-focused, person-centered, with the utilization of positive psychology and cognitive behavioral techniques. In addition, as a movement therapist, Erin’s therapeutic approach stems from a mind-body perspective, in that there is an inner relationship between the physical body and our thoughts and emotions. In order to heal, one has to “move through” challenging barriers with open awareness and self-compassion to develop a deeper understanding of one’s self. This healing process contributes to more meaningful relationships and greater connection to self and others.
Education and training
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I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes....
I work to provide an affirming and nonjudgmental environment for exploring areas of growth where you want to make changes.
Brian Sharp is a Licensed Professional Counselor (LPC) with over 5 years of Counseling experience. He specializes in treating anxiety, depression, relationship difficulties, mental stress, and other issues that can hold us back. Brian believes everyone has a unique desire and ability to grow and develop, and he enjoys helping others on their journey. Brian entered the Counseling profession after a long Corporate career, and he can also help those who may be struggling with work-related stress and burnout.
Brian completed his Master of Education in Clinical Mental Health Counseling at Lamar University. He is also a Certified Clinical Anxiety Treatment Professional (CCATP) and Certified in Dialectical Behavioral Therapy (C-DBT). Depending on your individual needs and goals, Brian will utilize dialectical behavior therapy, cognitive behavioral therapy, positive psychology, and motivational interviewing to help you achieve your goals.
Brian fosters a client-therapist relationship based on acceptance, understanding, and respect. He will work with you to help clarify your needs and expectations, and then collaboratively develop a plan to achieve your goals and support your growth and healing. Together, you will explore sources of problems and discover solutions to help you heal.
I am honored that you are considering me to accompany you on your mental health journey....
I am honored that you are considering me to accompany you on your mental health journey.
I am a Resident in Counseling with 5 years of experience supporting clients from diverse cultural backgrounds. I specialize in helping individuals facing depression, anxiety, work stress, and addiction. I provide a safe, nonjudgmental space to explore challenges, build resilience, and foster growth. My goal is to empower clients to manage stress, improve relationships, and overcome patterns of self-doubt so they feel more balanced, confident, and connected in their daily lives.
I have a Master’s in Social Work from Our Lady of the Lake University. I integrate evidence-based practices such as dialectical behavior therapy, cognitive behavioral therapy, mindfulness, and trauma-informed care. I tailor therapy to meet each client’s needs, ensuring that every person feels understood, supported, and empowered in their healing journey.
I believe everyone deserves a safe place to feel heard and supported. Life’s challenges can be heavy, but you don’t have to face them alone. Through warmth, compassion, and care, I help clients find healing, balance, and hope while working together at a pace that feels right for them.
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves...
My family, friends, and I have had decades grappling with ADHD, the autism spectrum, and that balance between others and ourselves.
Abe Clabby is a Licensed Professional Counselor (LPC) who specializes in treating relationship issues, workaholism, trauma, codependency, depression, anxiety, autism, and attention deficit/hyperactivity disorder (ADHD). Abe spent the last 6 years at the Love Is Respect hotline and the National Domestic Violence Hotline, where he has seen the best and the worst that family and relationships have to offer. He is the author of "Cool Off the Burnout: Feel Better at High-Pressure Jobs".
Abe completed his master's degree in Counseling at St. Edward's University, where he earned a 3.7 GPA and spent an extra semester taking courses in marriage and family therapy. In postgraduate training like the Gottman method, Abe found what some couples do that makes them thrive. There are things that help with a partner, but they also help with our parents, our jobs, and our friends. Abe uses motivational interviewing in a client-centered way, empowering people to change the narrative and find an existential purpose for what they do and using the tools of cognitive behavioral therapy (CBT) to get around the obstacles where people feel stuck.
Abe works with a lot of good-hearted people. They're compassionate and want to do good in the world and to help people they love. Caring people can be taken for granted, taken advantage of, and even hurt and used. They can be left feeling empty, unfulfilled, and unloved. But with the right mindset, boundaries, and self-care, they can be respected, appreciated, and live a life that they're proud of. Abe helps people care for others and in turn, care for themselves. With therapy, people can troubleshoot their troubles in jobs and relationships. Everyone has more options than they realize.
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psy...
I am a firm believer in everybody’s potential to achieve well-being. My approach to therapy is based on principles of positive psychology: We all have strengths and a purpose to fulfill; we can regulate emotions and rule thoughts and behavior to build gratification.
Veronica Herrera is a Licensed Professional Counselor Associate, under the supervision of Asha Johnson LPC-S, who has been a consultant, accredited executive, and career coach for 20 years. Veronica conducts psychotherapy in English, Spanish, or Portuguese. She treats relational issues, self-confidence concerns, trauma, depression, demotivation, mood instability, mental turmoil, chronic stress, anxiety, anger/behavioral issues, addictive behaviors, and grief and loss as well as individuals navigating desired or unplanned change. Veronica works with clients to help them uncover and process their truths as they learn coping mechanisms and utilize their psychological resources.
With a Master’s in Counseling, Veronica earned graduate degrees in Business and Marketing, Organizational Change, and Positive Psychology. Veronica utilizes cognitive behavioral techniques integrated with DBT, REBT, and existential psychology. Veronica intends for the client to leave each session with a sense of accomplishment, a breakthrough, or a new tool.
If you are in early adulthood, mid-life, or senior years and find yourself lacking mental clarity or motivation, Veronica invites you to schedule an appointment and chat.
As a therapist, I view the journey like this: "It is to look pain in the eye and imply 'this is not too much for me. I can sit in ...
As a therapist, I view the journey like this: "It is to look pain in the eye and imply 'this is not too much for me. I can sit in this with you.'"
I am a Licensed Professional Counselor with 4 years of experience. I specialize in working with clients navigating trauma, anxiety, addiction, emotional dysregulation, obsessive-compulsive behaviors, eating disorders, and relationship issues. I enjoy helping individuals who want to build self-awareness, create meaningful change, and develop stronger connections with themselves and others.
I earned my Master’s in Clinical Mental Health Counseling from the University of Texas. My approach is rooted in evidence-based practices, including cognitive behavioral therapy, acceptance and commitment therapy, dialectical behavioral therapy, motivational interviewing, and eye movement desensitization reprocessing.
I provide a safe, supportive, and nonjudgmental space where clients feel empowered to grow and heal. I work with adolescents, adults, and families facing life transitions, recovery, or relationship challenges, and I am dedicated to helping clients build resilience and live more balanced, fulfilling lives.
Therapy is a safe space for you to share openly about your concerns each week, explore different perspectives of problems, and mak...
Therapy is a safe space for you to share openly about your concerns each week, explore different perspectives of problems, and make decisions based on what is most important and meaningful to you.
Simone Ducloux is a Licensed Professional Counselor (LPC) who is passionate about providing treatment for depression, anxiety, relationship issues, trauma, compulsive behaviors, and body image concerns. During her experience counseling adults in a community clinic setting, and her experience counseling young adults in a college counseling center, and her experience counseling adults in a community clinic setting, as well as young adults in a college counseling center, Simone developed a strong awareness of the important roles that creativity and self-compassion play in helping people connect with their strengths and trust themselves to work through challenges.
Simone completed her Bachelor of Music (BM) and her Master of Music (MM) in Piano at the University of Texas. She completed her Master of Arts (MA) in Professional Counseling at Texas State University.
Simone has a warm and attentive style and integrates clinical perspectives and evidence-based techniques from acceptance and commitment therapy (ACT), cognitive behavioral therapy (CBT), solution-focused brief therapy (SFBT), and person-centered/humanistic approaches into her practice. It can feel lonely and confusing to navigate through life’s difficulties in the absence of a therapeutic relationship with someone who can help you process your thoughts and feelings, and to connect with your inner resources, so that you may build skills to find meaning and worth in all of your experiences, as you work toward your goals.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Licensed Professional Counselor (LPC)
Licensed Marriage & Family Therapist (LMFT)
Christopher: Depression and anxiety are like the “common cold” of mental health; I love CBT for these issues and have had great success with that approach. I find that addressing a client's internal dialogue is critical in treating these disorders.
Sue: I meet the clients where they are., often attempting to try some things they haven't tried.
Christopher: One of the first things I do with a client is to teach them to recognize their somatic or mental health symptoms in the moment and then, as they become more proficient at that, help them recognize what their thoughts are in the moment. Once they are proficient with those, we move on to countering negative narratives/thoughts, eventually learning to replace automatic negative thoughts when they encounter situations that are stressful, etc.
Sue: I teach clients to use “I” statements to express feelings and thoughts they are currently having.
Christopher: Improvement in mood, appearance, and overall dialogue is a great indicator of progress, as well as simply asking and checking in to see how they feel about their progress.
Sue: I see progress when clients share they are feeling less depressed.
Christopher: I always encourage patients to participate in exercise, social support groups, and healthy eating as an adjunct to therapy. They can practice CBT in differing settings, and the physical work is a great way to decrease anxiety/depression overall.
Sue: Clients can read mental health books and do homework sheets.
Christopher: Come with an open mind, a mindset that real help is there to be had, and the knowledge that, with work and dedication, there is no reason why you can realize some lasting results from therapy that will provide you with lifelong tools.
Sue: Clients can read up on depression.
Depression counseling can help those with major depression, minor depression, postpartum depression, persistent depressive disorder, and more. The providers at Thriveworks in Austin, TX will develop a unique treatment plan based on your specific experience, needs, and goals.
It is absolutely worth going to therapy for depression — depression counseling helps people better manage their symptoms and get back to living happier lives again.
Depression counseling works by helping people pinpoint life problems, distorted thought patterns, and other causes of their depression, then process and work through them in order to mitigate the negative effects those factors have on their lives.
Common signs of depression include:
Thriveworks depression counseling in Austin, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Depression counseling can last for a few weeks, months, or longer, dependent on the severity of one’s depression as well as their needs and preferences.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
There are some mornings when Linda can barely get out of bed due to sleepiness from insomnia the night before. She knows she needs to go to work and usually manages to drag herself to the office, but occasionally she even misses work. When her friends call she rarely agrees to go out, and she doesn’t engage in hobbies she used to love.
Depression is one of the most painful—and most common—mental disorders in the United States. It sucks the joy out of life. Despite what some may think, depression isn’t just “the blues” and people suffering from it can’t just snap out of it. It’s a real disorder that typically requires treatment to recover. Therapy for depression is an important, effective step to take to begin reclaiming your life.
Depression can make you feel deeply isolated, but it’s important to know you’re not alone. Your loved ones may not completely understand, but they want you to feel better, and professional help from counselors who do understand, who also want you to feel better, is available.
According to the Anxiety and Depression Association of America (ADAA), depression affects approximately 14.8 million American adults in a given year. Depression is debilitating. It can not only make it more difficult to achieve your goals, it can also make something as simple as waking up and getting ready for work seem insurmountable. Thriveworks Austin wants to help you chase the dark cloud away and become one of the thousands of people every year that overcome depression. If you’re suffering, don’t wait any longer to ask for help.
Depression can be triggered by a variety of factors, such as genetics, abuse, the loss of a loved one, and seasonal changes. Depression is most often associated with feelings of sadness, but it has a number of other physical and emotional symptoms. Some of those symptoms include:
Depression isn’t something you want to tackle alone — it’s important to seek the help of a professional counselor.
Have you ever used the term “my depression?” If you’ve been suffering from depression for long enough, it can feel like it’s a part of you. But it’s important to remember that depression is an illness. And like most illnesses, it can be treated — and beaten.
The first thing Thriveworks Austin depression counselors will do is get to know as much about you as possible — your hopes, your dreams, what makes you happy or sad, and how the life you want differs from the life you have. Learning about you will enable your counselor to help you more effectively. From that first step, you and your counselor will work to uncover the root cause of your depression. Once the root cause is found, your counselor will help you identify any negative thought or behavior patterns that are reinforcing the depression. Finally, once those patterns are identified, your therapist will help you change them to more positive thoughts and behaviors that can result in healthier feelings. Depending on the cause of your depression, your therapist may teach you coping skills to help you manage certain triggering situations.
Thriveworks Austin counselors are skilled at helping people with all types of depression caused by many different reasons. Whatever is at the root of your feelings, know that your therapist is able to help you. You aren’t the only one suffering, but many people have received help and gone on to live fulfilling, healthy lives, and you can too.
Dealing with depression is difficult. But seeking help for it shouldn’t be. In fact, at Thriveworks Austin we believe it should be simple. Thriveworks Austin depression counselors are fully licensed mental health professionals, and while they are in high demand for their professional services, at Thriveworks Austin we make sure you can have an appointment in as little as the same week. You can thrive. We can help. Reach out today to get started.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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