Discover how starting dialectical behavior therapy (DBT) therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Austin
I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it ...
About
I listen without judgement, and as a Black woman who grew up in a rural community in East Texas, I know firsthand how powerful it is to be heard, understood, and appreciated.
Nikki Easter is a Licensed Professional Counselor with 12 years of experience. She began her career supporting individuals with substance use challenges, and later expanded her expertise to clients facing trauma, grief, anxiety, and identity-related concerns. Nikki has worked extensively with marginalized populations, including those experiencing chronic homelessness, domestic violence, and severe mental illness.
Nikki earned her Master’s in Community Counseling from Argosy University. She uses a trauma-informed, strength-based approach. She primarily uses CBT and integrates modalities like ACT, mindfulness, distress tolerance, and psychodynamic therapy to support healing and emotional growth in clients of all backgrounds.
Nikki believes healing isn’t linear. She creates a safe, judgment-free space for clients to work through fears, doubts, and emotional setbacks. Nikki’s compassionate approach helps you move forward with confidence and clarity when navigating trauma or life transitions.
Education and training
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Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how...
Working as a first responder in various capacities, I'm familiar with the continuous high level of stress and expectations and how one event can alter your life.
Kasie "Fallon" Beasley is a Licensed Professional Counselor (LPC) with over 6 years of experience working with adults and seniors who are struggling with conditions or concerns related to stress, anxiety, PTSD, life adjustment issues, boundaries, grief, and depression.
Fallon earned her Bachelor's degrees in Criminal Justice and Victim Studies from Sam Houston State University, as well as her Master’s in Clinical Counseling. She employs cognitive behavioral therapy (CBT) and reality-based therapy to support her clients. Fallon understands the toll that stress, trauma, and anxiety can take on a person while trying to balance out the complexities of life.
Fallon has the experience of being a first responder in combination with her work experience as a counselor. Her unique perspective and insight into what is required to be 'in the trenches' offers clients a unique and understanding perspective. Fallon looks forward to working with you—finding personalized solutions as a team.
My theoretical orientation is based in positive psychology using a strengths-based, person-centered approach with a focus on achie...
My theoretical orientation is based in positive psychology using a strengths-based, person-centered approach with a focus on achieving resilience.
Jesus Valiente is a Licensed Professional Counselor (LPC) with over 8 years experience in the mental health field. Jesus works with adults and specializes in relationship issues, family conflicts, anger management, bipolar disorders, domestic violence, HIV / AIDS-related worries, men's issues, and much more.
Jesus earned his Master's degree in Psychology from West Texas A&M University. His lived experience and clinical background combine to form the basis of his greatest superpowers— empathy and compassion.
Jesus teaches his clients about the link between thoughts, emotions, and behavior. That means that changes in behavior lead to changes in emotions and thoughts, and vice versa. Where would you like to begin working together?
As I progress in my journey in life, I am determined to partner with people to transform their lives....
As I progress in my journey in life, I am determined to partner with people to transform their lives.
Gay Hunter is a Licensed Professional Counselor with 30 years of experience in the mental health field. She is passionate in partnering with adults to transform their lives. Gay specializes in anxiety, depression, and trauma. Gay completed her Master of Divinity at Texas Christian University in Fort Worth, Texas. She has been a single mother for 40 years with ample experience in child rearing and being supportive of adult children. Her life experiences coupled with her professional experience enable her to build a partnership that will help you transform your life.
Gay utilizes cognitive behavioral therapy (CBT) and cognitive processing therapy for PTSD (CPT) along with educating you on the connection between the brain, body, and mind and adverse childhood experiences.
We all go through times when it is beneficial to talk to a mental health professional. Gay is confident that she would be able to partner with you to learn new skills to transform your life. If you are ready to start your journey to transform your life, schedule and appointment with her today.
You deserve dedicated time with a mental health professional — it can be life-changing.
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At Thriveworks, Dialectical behavior therapy (DBT) primarily concentrates on assisting individuals in emotion regulation, enhancing interpersonal relationships, and acquiring effective coping strategies for managing stress and emotional difficulties.
Dialectical behavior therapy (DBT) targets your personal challenges. You may work with your DBT therapist to maintain diary cards to monitor progress, emphasizing validation and support in the therapeutic relationship. DBT follows a stage-based approach, prioritizing crisis reduction initially and life satisfaction.
DBT was initially developed to address the needs of individuals with borderline personality disorder (BPD). However, its versatile approach has enabled its application to a wide range of mental health conditions, including but not limited to, anxiety, depression, stress, and anger issues.
The 4 pillars of DBT are mindfulness, emotion regulation, interpersonal effectiveness, and distress tolerance.
Dialectical behavior therapy (DBT) and eye movement desensitization and reprocessing (EMDR) have distinct purposes and aren’t inherently superior or inferior to one another. DBT is most effective for managing emotional regulation, personality disorders, and interpersonal challenges, while EMDR is specifically tailored for individuals with trauma-related conditions like post-traumatic stress disorder (PTSD).
Dialectical behavior therapy (DBT) with therapists at Thriveworks in Austin, TX is conducted both in person and online by video. We encourage you to choose the option that works best for you.
The duration of a standard DBT program is typically around 24 weeks, which is roughly six months. The actual number of sessions will vary depending on the issues you wish to address.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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