Discover how starting cognitive behavioral therapy (CBT) therapy can support your own journey toward a happier, more fulfilling life.
10 therapists available in Attleboro
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...
About
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best support you.
John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.
John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.
John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!
Education and training
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As a woman who has experienced a great deal of personal loss, trauma, and medical issues, I have a genuine understanding of how pa...
As a woman who has experienced a great deal of personal loss, trauma, and medical issues, I have a genuine understanding of how painful life situations impact us and how building new life skills can and will empower us.
I am a Licensed Mental Health Counselor with 27 years of experience working with individuals across all ages and backgrounds. Throughout my career, I’ve supported children, adolescents, adults, and families in addressing challenges related to trauma, grief, anxiety, depression, and relationship issues. My approach is rooted in compassion and collaboration, helping clients find balance, strength, and clarity as they navigate life’s transitions and rediscover their sense of purpose and well-being.
I earned my Master’s in Mental Health Clinical School and Agency Counseling from the University of New Mexico. I utilize a blend of evidence-based approaches, including cognitive behavioral therapy, dialectical behavior therapy, psychodynamic methods, and reality therapy, to support personal growth and lasting emotional wellness.
I admire the courage it takes to begin therapy and believe every person has the capacity for change and healing. My goal is to provide a safe, supportive environment that encourages self-awareness and empowerment. Together, we’ll focus on achieving the growth and balance you need to thrive in all areas of your life.
My goal is to help individuals and families confront life's challenges, unlock their inherent strength, and build a solid path tow...
My goal is to help individuals and families confront life's challenges, unlock their inherent strength, and build a solid path toward greater well-being.
I am a licensed independent clinical social worker (LICSW) with 28 years of experience supporting individuals, couples, and families through life’s challenges. I specialize in working with diverse populations and creating a safe, affirming space where clients from all backgrounds—including the LGBTQ+ community—feel seen, valued, and understood. My approach is direct, compassionate, and rooted in helping you build resilience, clarity, and confidence.
I earned my master’s degree in social work from Ohio State University and have extensive experience using cognitive behavioral therapy, solution-focused therapy, trauma-informed care, and family systems work. My training helps me address unique needs, strengthen relationships, and guide clients toward meaningful, sustainable change.
Whether you are navigating stress, exploring identity, facing relationship concerns, or working through life transitions, I am here to support you. Together, we will build a path toward emotional balance, healthier patterns, and a more empowered future. You do not have to do it alone—I’m here to help you move forward with strength and clarity.
I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-lo...
I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-love, relaxation methods, effective boundaries, and limits set with self and others.
Tammy Carson is a Licensed Independent Clinical Social Worker with 20 years of experience helping individuals navigate life’s challenges. She has worked across diverse communities and is passionate about empowering clients to heal, grow, and thrive. Tammy specializes in supporting clients seeking confidence, balance, and self-worth in their daily lives and relationships. Her ideal clients are curious, open to change, and ready to take meaningful steps toward personal growth.
Tammy earned her Master’s in Social Work from Simmons College. She integrates evidence-based practices with a compassionate and empathetic approach, creating a safe and supportive environment for healing. Tammy meets clients where they are in life and collaborates with them to help achieve their goals.
Tammy strives to create a comfortable space where clients feel safe to be their true selves. She is a trusted partner to confide in and someone who will challenge and encourage growth. Her work focuses on trauma, self-esteem, and self-worth, helping clients feel more assured, confident, and empowered in their relationships and daily lives.
I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well ove...
I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well over 6 years supervising fellow clinicians in their own professional development journey.
Elizabeth is a Licensed Independent Clinical Social Worker who has treated many conditions including relationship issues, anger management, communication skills, attachment issues, & stress management. She specializes in assisting clients who would like to address their substance use, depression, & anxiety issues by using a collaborative & supportive approach. Elizabeth completed her Master of Social Work at Simmons University. She has worked in various types of care and treatment, from inpatient detoxification at the VA medical center to partial hospitalization programs, then as a supervisor, & presently as an outpatient therapist.
Elizabeth is well versed in helping clients with many different life circumstances & challenges. Elizabeth uses a variety of modalities including cognitive behavioral therapy, narrative therapy, motivational interviewing, acceptance and commitment therapy, and dialectical behavioral therapy.
Elizabeth is excited to help you address your treatment goals. Don't hesitate to schedule an appointment with her today.
Navigating life struggles can be challenging in ways it can feel too overwhelming. I am here to guide you through overcoming those...
Navigating life struggles can be challenging in ways it can feel too overwhelming. I am here to guide you through overcoming those barriers in order to help you meet your goals.
Suji Choe is a Licensed Mental Health Counselor (LMHC) who works with adults 18 years and older struggling with their mental health, specifically focusing on depression, anxiety, post-traumatic stress disorder (PTSD), trauma history, poor coping skills, eating disorders, and addiction. Suji has a background working in correctional, residential, and outpatient facilities.
Suji completed her Master of Arts (MA) in Clinical Mental Health Counseling at William James College with a concentration in Forensic and Correctional Counseling. She has been in the field for the past 8 years.
Suji takes an eclectic approach when treating her clients as she understands everyone has their individualized struggles and goals. Her style of therapy focuses on building rapport and trust with the client as she believes it is important to build a safe environment for the client to discuss their struggles without fear of judgment. Suji focuses on helping clients change their thinking to look at life struggles in a different perspective, and identify healthy strategies to overcome their barriers. Her training includes cognitive behavioral therapy (CBT), person-centered, mindfulness, strength-based, dialectical behavioral therapy (DBT), trauma-informed therapy, and psychodynamic approaches. Suji understands that starting therapy can seem scary and daunting, but it can be the key to start changing your quality of life. Make the choice today to start transforming your life.
As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles an...
As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles and the importance of goals any one person may experience at any given point in their life.
Marc Viera is a Licensed Mental Health Counselor (LMHC) and a Licensed Alcohol and Drug Counselor (LADC) with 21 years of experience in the mental health field. Marc has a diversified and extensive background in the helping profession and he has had the privilege of helping individuals and families achieve a variety of treatment goals. He considers the person as a whole including biological, psychological, social, and spiritual aspects of who they are, as he helps them to address a myriad of symptoms related to anxiety, panic disorder, depression, attention deficit/hyperactivity disorder (ADHD), stress-related disorders, substance addictions, and adjustment disorders.
Marc completed his Master of Arts (MA) in Clinical Psychology at the University of Massachusetts in Dartmouth. He is a Master of Addictions Counselor (MAC). Marc is a family man and Christian with ample experience in working hard and still enjoying day-to-day life. This, coupled with his work experience and training, enables Marc to best relate to and appreciate all the individuals he helps. He utilizes a variety of treatment approaches in this process, including cognitive behavior therapy (CBT), mindfulness and relaxation practices, motivational interviewing, relapse prevention planning, stress management skills building, and rapport building.
Marc is passionate about helping people who are looking to address difficult areas of their life in order to achieve greater well-being and success, and he strives to help people through the emotional and mental health growing pains in their lives. We all have our battles in life and we all go through ups and downs. Meanwhile, we all internally and externally experience this life differently. Marc is hopeful and confident that he can support you and equip you with new skills in navigating these experiences.
Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...
Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in place.
Samantha Rockwell is a Licensed Mental Health Counselor with experience in multiple areas including outpatient, inpatient, day programs, community-based programs, correctional facilities, SOAP (structured outpatient addictions program), and PHP (partial hospitalization program). She has acquired skills that are necessary to provide an enhanced, safe, and well-educated therapeutic environment. Samantha has a Master of Education in Mental Health Counseling from Cambridge College
Samantha’s experience with dual diagnosis, mental health, and substance use has allowed her practice to grow and provide support with therapeutic interventions including CBT, mindfulness, and motivational interviewing. She enjoys meeting people where they are and accepting one and all.
Samantha’s support is empathetic and person-centered, and she is ready to reinforce individuals who are ready to either set or work toward established goals.
Healing is not for the faint of heart, but a winding road rather than a destination....
Healing is not for the faint of heart, but a winding road rather than a destination.
Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.
In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.
We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you.
As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....
As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting.
Judy Saraiva Paz is a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience with children, adolescents, and adults dealing with life stressors, depression, anxiety, relationship issues, parenting, and more. As a clinician, her focus is on improving the mental health and emotional healing of her clients. She is trilingual and willing to meet with clients who speak English, Portuguese, or Spanish.
Judy completed her Bachelor's degree in Human Development and Family Studies at the University of Rhode Island. She then went on to obtain a Master's degree in Clinical Social Work from Boston College. She is now an Adjunct Assistant Professor and Faculty Field Advisor at Smith College's School for Social Work. Judy believes that we are all constantly faced with new stressors and transitions throughout the various stages of our lives and relationships.
Judy is confident that she will be able to support your goals as you adapt and cope with what you are facing. She will be by your side on this journey to a more satisfied and serene life, offering personalized mental health care with purpose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to CBT approach is thought challenging! So many of our negative thoughts have been allowed to run rampant without any challenging, and this is a helpful step for most folks!
I teach the cognitive triangle, thought identifying, thought challenging, and thought reframing. I also love to teach and use Socratic questioning.
Clients can know they’re making progress in cognitive behavioral therapy when they are more able to tolerate, challenge, and reframe negative thoughts!
In their personal time, clients can supplement CBT by engaging in quality-of-life-improving activities such as exercise and movement, art, etc.
To prepare for CBT, clients can read up on what to expect and come up with any questions they might have for their provider!
At Thriveworks, Cognitive behavioral therapy (CBT) is a widely recognized and evidence-based form of psychotherapy or talk therapy. It focuses on identifying and changing negative thought patterns, emotions, and behaviors that can contribute to various mental health issues or challenges that people are struggling with.
Cognitive behavioral therapists specialize in Cognitive behavioral therapy (CBT) and can help you to identify and comprehend your thought patterns, which often encompass automatic negative thoughts, cognitive distortions, and self-defeating beliefs. Once these negative thought patterns are pinpointed, cognitive behavioral therapists aim to challenge and replace them with the objective of fostering more constructive and logical thinking. In addition, these therapists place significant emphasis on implementing positive behavioral changes based on the newly established, healthier thought patterns.
Cognitive behavioral therapy (CBT) is particularly effective for addressing conditions like anxiety disorders, depression, phobias, and obsessive-compulsive disorders. It focuses on identifying and modifying negative thought patterns and behaviors, making it well-suited for issues related to distorted thinking and emotional regulation.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
The success rate of CBT varies depending on the intentions of the client and their condition(s).
The selection between cognitive behavioral therapy (CBT) and Dialectical behavior therapy (DBT) is based on an individual’s unique needs and challenges. CBT is commonly chosen for addressing conditions such as anxiety and depression, whereas DBT is especially beneficial for individuals dealing with borderline personality disorder, emotional regulation issues, and difficulties in interpersonal relationships.
Cognitive behavioral therapy (CBT) with our Thriveworks therapists in Attleboro, MA is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Generally, CBT is considered a short-term therapy, typically lasting for about 12 to 20 weekly sessions. In some cases, it might extend to around 16 to 20 sessions for more complex issues.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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