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112 licensed therapists & providers in Massachusetts—11 in Attleboro. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a compassionate and dedicated therapist, I aim to empower individuals like you to overcome challenges and discover their true p...
About
As a compassionate and dedicated therapist, I aim to empower individuals like you to overcome challenges and discover their true potential.
Toni Vegiard is a Licensed Mental Health Counselor (LMHC) with 6 years of experience in the mental health field. She is passionate about helping adolescents and adults address their unique challenges and live a more fulfilled life. Toni specializes in depression, anxiety, major life transitions, grief, and trauma work. Toni has a background working in intensive juvenile services, residential, and outpatient facilities.
Toni completed her Master of Arts in Clinical Mental Health Counseling at William James College in Newton, Massachusetts. Toni utilizes multiple treatment approaches including cognitive behavioral therapy, dialectical behavioral therapy, and solution-focused therapy.
We all go through difficulties in our life. Toni is someone who can listen, support, and validate you as you cope with whatever you may be struggling with. If you are ready to reach out and schedule an appointment with her, she is ready to support you on your journey.
Education and training
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As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best support you.
John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.
John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.
John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!
Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...
Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in place.
Samantha Rockwell is a Licensed Mental Health Counselor with experience in multiple areas including outpatient, inpatient, day programs, community-based programs, correctional facilities, SOAP (structured outpatient addictions program), and PHP (partial hospitalization program). She has acquired skills that are necessary to provide an enhanced, safe, and well-educated therapeutic environment. Samantha has a Master of Education in Mental Health Counseling from Cambridge College
Samantha’s experience with dual diagnosis, mental health, and substance use has allowed her practice to grow and provide support with therapeutic interventions including CBT, mindfulness, and motivational interviewing. She enjoys meeting people where they are and accepting one and all.
Samantha’s support is empathetic and person-centered, and she is ready to reinforce individuals who are ready to either set or work toward established goals.
I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well ove...
I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well over 6 years supervising fellow clinicians in their own professional development journey.
Elizabeth is a Licensed Independent Clinical Social Worker who has treated many conditions including relationship issues, anger management, communication skills, attachment issues, & stress management. She specializes in assisting clients who would like to address their substance use, depression, & anxiety issues by using a collaborative & supportive approach. Elizabeth completed her Master of Social Work at Simmons University. She has worked in various types of care and treatment, from inpatient detoxification at the VA medical center to partial hospitalization programs, then as a supervisor, & presently as an outpatient therapist.
Elizabeth is well versed in helping clients with many different life circumstances & challenges. Elizabeth uses a variety of modalities including cognitive behavioral therapy, narrative therapy, motivational interviewing, acceptance and commitment therapy, and dialectical behavioral therapy.
Elizabeth is excited to help you address your treatment goals. Don't hesitate to schedule an appointment with her today.
Experiencing a close family member go through his own trials and tribulations at a young age and watching him transform his life i...
Experiencing a close family member go through his own trials and tribulations at a young age and watching him transform his life inspired me to pursue a career in social work to be able to help others do the same.
McKenzie Reed is a Licensed Independent Clinical Social Worker (LICSW) with over 11 years of experience in the social work and human services field. McKenzie has a wide array of experience from working in a residential setting for domestic violence, working in corrections with incarcerated individuals, specifically who struggle with substance abuse, working in a hospice care setting focusing on helping families who are experiencing grief and loss, as well as working with individuals and couples in a private practice setting. McKenzie has worked with individuals experiencing the challenges listed above as well as anxiety, depression, stress, obsessive compulsive disorder and trauma amongst others.
McKenzie completed her Master's degree in Social Work at Wheelock College in Boston Massachusetts. McKenzie has a variety of experience in both her personal and professional life which allows her to better understand her clients and help support them through their unique challenges. McKenzie prides herself on meeting clients where they are and creating treatment plans tailored to each individual and their specific needs and goals for treatment.
McKenzies hope in meeting with new clients is to create an environment where they feel comfortable to be open and honest and work through their challenges in a non-judgmental, confidential space. McKenzie leans on client strengths while also exploring areas of growth and solution focused approaches to treatment. If you are ready to open up about your personal challenges and work on being the best version of yourself, reach out to McKenzie today.
Navigating life struggles can be challenging in ways it can feel too overwhelming. I am here to guide you through overcoming those...
Navigating life struggles can be challenging in ways it can feel too overwhelming. I am here to guide you through overcoming those barriers in order to help you meet your goals.
Suji Choe is a Licensed Mental Health Counselor (LMHC) who works with adults 18 years and older struggling with their mental health, specifically focusing on depression, anxiety, post-traumatic stress disorder (PTSD), trauma history, poor coping skills, eating disorders, and addiction. Suji has a background working in correctional, residential, and outpatient facilities.
Suji completed her Master of Arts (MA) in Clinical Mental Health Counseling at William James College with a concentration in Forensic and Correctional Counseling. She has been in the field for the past 8 years.
Suji takes an eclectic approach when treating her clients as she understands everyone has their individualized struggles and goals. Her style of therapy focuses on building rapport and trust with the client as she believes it is important to build a safe environment for the client to discuss their struggles without fear of judgment. Suji focuses on helping clients change their thinking to look at life struggles in a different perspective, and identify healthy strategies to overcome their barriers. Her training includes cognitive behavioral therapy (CBT), person-centered, mindfulness, strength-based, dialectical behavioral therapy (DBT), trauma-informed therapy, and psychodynamic approaches. Suji understands that starting therapy can seem scary and daunting, but it can be the key to start changing your quality of life. Make the choice today to start transforming your life.
As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles an...
As an individual who has worked in the helping profession for over half of my life, I can appreciate the magnitude of struggles and the importance of goals any one person may experience at any given point in their life.
Marc Viera is a Licensed Mental Health Counselor (LMHC) and a Licensed Alcohol and Drug Counselor (LADC) with 21 years of experience in the mental health field. Marc has a diversified and extensive background in the helping profession and he has had the privilege of helping individuals and families achieve a variety of treatment goals. He considers the person as a whole including biological, psychological, social, and spiritual aspects of who they are, as he helps them to address a myriad of symptoms related to anxiety, panic disorder, depression, attention deficit/hyperactivity disorder (ADHD), stress-related disorders, substance addictions, and adjustment disorders.
Marc completed his Master of Arts (MA) in Clinical Psychology at the University of Massachusetts in Dartmouth. He is a Master of Addictions Counselor (MAC). Marc is a family man and Christian with ample experience in working hard and still enjoying day-to-day life. This, coupled with his work experience and training, enables Marc to best relate to and appreciate all the individuals he helps. He utilizes a variety of treatment approaches in this process, including cognitive behavior therapy (CBT), mindfulness and relaxation practices, motivational interviewing, relapse prevention planning, stress management skills building, and rapport building.
Marc is passionate about helping people who are looking to address difficult areas of their life in order to achieve greater well-being and success, and he strives to help people through the emotional and mental health growing pains in their lives. We all have our battles in life and we all go through ups and downs. Meanwhile, we all internally and externally experience this life differently. Marc is hopeful and confident that he can support you and equip you with new skills in navigating these experiences.
If you're reading this, chances are life feels heavier than you'd like it to. Maybe anxiety has your mind running a marathon you n...
If you're reading this, chances are life feels heavier than you'd like it to. Maybe anxiety has your mind running a marathon you never signed up for. Maybe depression has stolen your joy. Maybe your relationship with food has become complicated, or you're walking through one of those seasons where everything feels uncertain. Whatever your story is, you don't have to carry it alone.
I'm a Licensed Mental Health Counselor with seven years of experience working in addiction treatment before transitioning to Thriveworks.As someone who has lived with anxiety, and I know how exhausting it can be to carry worries that no one else can see.Working in addictions, I understand the complicated mix of love, grief, resilience, and responsibility that can come with addiction struggles. Those experiences don't mean I know exactly what you're going through, but they help me meet you with empathy instead of judgment.
Whether we're working through anxiety, depression, eating disorders, or a major life transition, my hope is that our time together helps you rediscover the strength, resilience, and purpose that may feel buried beneath life's struggles. I believe every person has inherent worth, and even in our hardest seasons, growth and healing are possible.
I'd be honored to walk alongside you as you explore yourself, grow, meet goals, and heal. I believe healing happens best in a place where you feel safe enough to be fully known—without shame. Looking forward to our work together!
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...
As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural awareness.
Tiffany Marro has worked in the mental health field for more than five years. She has worked with individuals ranging in age from 4 to 25+ years old. Specifically, Tiffany has experience working with children and young adults on the autism spectrum. She has seen children, teens, young adults, and adults for individual counseling. Tiffany's passion is working with children, young adults, and couples for couples/marriage counseling. She has helped her clients work on goals of all kinds, such as communication skills, interpersonal skills, depression, anxiety, grief, motivation, and relationships, to name a few.
In 2016 Tiffany graduated with her Bachelor's Degree in counseling from the University of New Haven. Tiffany then graduated from Eastern Nazarene College in 2020 with a Master of Science in Marriage and Family Therapy. Tiffany envisions therapy as a collaborative effort. Tiffany believes that when she and the client have a great rapport and actively engage in honest communication and therapeutic techniques clients will undoubtedly achieve their mental health goals. Tiffany feels her clinical superpower is the ability to empathize. Growing up in a city surrounded by diverse people and cultures of all lifestyles has given Tiffany an additional sense of awareness that contributes to her understanding and ability to empathize. Tiffany facilitates strength-based therapy and emits positive energy. All of which allows space for the therapeutic process to be successful.
Tiffany understands it may be difficult to reach out for help or start something new. This may be your first time considering therapy or this may be your fifth attempt at finding the right counselor. Tiffany would like for you to know that it's important to her that the therapeutic space feels safe and you're able to set the pace.
Healing is not for the faint of heart, but a winding road rather than a destination....
Healing is not for the faint of heart, but a winding road rather than a destination.
Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.
In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.
We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you.
As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....
As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting.
Judy Saraiva Paz is a Licensed Independent Clinical Social Worker (LICSW) with over 20 years of experience with children, adolescents, and adults dealing with life stressors, depression, anxiety, relationship issues, parenting, and more. As a clinician, her focus is on improving the mental health and emotional healing of her clients. She is trilingual and willing to meet with clients who speak English, Portuguese, or Spanish.
Judy completed her Bachelor's degree in Human Development and Family Studies at the University of Rhode Island. She then went on to obtain a Master's degree in Clinical Social Work from Boston College. She is now an Adjunct Assistant Professor and Faculty Field Advisor at Smith College's School for Social Work. Judy believes that we are all constantly faced with new stressors and transitions throughout the various stages of our lives and relationships.
Judy is confident that she will be able to support your goals as you adapt and cope with what you are facing. She will be by your side on this journey to a more satisfied and serene life, offering personalized mental health care with purpose.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety is so common in the United States, but you don’t have to struggle without support. My go-to strategies for folks managing anxiety are regulation-skill, mindfulness interventions, cognitive challenging and reframing (CBT), and helping folks identify triggers to anxious thoughts/feelings.
I teach regulation, mindfulness, and thought challenging most often!
Clients are making meaningful progress if they feel they can manage their anxiety, use coping skills more effectively, and/or if their general baseline has decreased at all.
Clients can supplement their time in anxiety therapy by using mindfulness techniques, exercising, engaging with their communities of trusted people, and seeking psychiatry services if needed.
To prepare for anxiety therapy, have an idea of what goals you’d like to work on so you can let your therapist know!
Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Attleboro, MA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Attleboro therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Many of us suffer from anxiety, or uncontrollable worry, on a day to day basis. We worry about the aforementioned events, but we also worry about more mundane as well as more serious occurrences. This anxiety can have a major impact on life as we know it: it can harm our work, our relationships, and our overall functioning.
Fortunately, anxiety is highly treatable. If you’ve recognized that you have an anxiety problem, it’s important that you reach out for help. An anxiety therapist at Thriveworks Counseling in Attleboro, MA can provide you with this help. Our team of skilled, caring anxiety specialists have the tools, the training, and the experience to help you better understand and manage your anxiety. To get to work with one of these professionals, just give our office a call. A scheduling specialist will be happy to get you booked for your first session.
Yes, it is normal to worry… on occasion. When you start worrying more often than not, however, it becomes a problem. Again, anxiety is excessive, uncontrollable worry. It is accompanied by harmful mental and physical symptoms that can further hinder your life. These symptoms can vary in presentation and severity on a case by case basis. However, there are common symptoms. “The major signs and symptoms of anxiety include: excessive worry, stress that is out of proportion to a specific event or situation, fear, racing heart, irritability, racing thoughts, feeling of impending doom, nausea, sweating, difficulty sleeping and lack of concentration,” explains Paige Hartmann, a Licensed Mental Health Counselor at our Attleboro office.
If you’re worrying excessively and presenting any combination of the above, it’s important that you speak with a professional who can help you manage your anxiety. Fortunately, there are many techniques that can help you learn to put your thoughts into perspective, cut back on the worrying, and ultimately live a better, less-stressed life. Your anxiety therapist at Thriveworks in Attleboro will do their best to help you find success in treatment.
In addition to anxiety about random, day to day incidents, there are additional anxiety disorders that revolve around a central theme. Here are a couple of common anxiety disorders: social anxiety disorder, obsessive-compulsive disorder, panic disorder, and specific phobias. In any case, an anxiety therapist or psychologist at Thriveworks Attleboro can step in and make a difference. “Therapy can help an individual manage their anxiety by first identifying possible triggers/warning signs that can cause anxiety. Once triggers/warning signs are identified, the therapist and individual will work together to establish positive coping skills to help manage and reduce anxiety,” Hartmann explains.
Our team of anxiety specialists is here and ready to help you. We understand that anxiety can be frustrating—even debilitating. But you don’t have to keep suffering. We can help you begin to manage your anxiety and, in turn, live a happier, more successful life.
To schedule your anxiety therapy appointment, just call our office. A scheduling specialist will walk you through the simple process. Keep in mind that we have both in-person and online counseling appointments available. Both options can prove effective—it all comes down to your needs and preferences!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Attleboro is located near N Main St and County St, off I-95. It is near the Attleboro Public Library and a short distance from the Capron Park Zoo.
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