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Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Attleboro
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...
About
As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn how I can best support you.
John Cleary is a Licensed Independent Clinical Social Worker with over 12 years of experience. He specializes in working with teens, adults, and seniors who have a range of concerns, including chronic illness, depression, anxiety, ADHD, stress, behavioral problems, and anger.
John earned a Master’s in Social Work from West Virginia University. He uses a variety of clinical approaches targeted to specific needs and challenges, including cognitive behavioral therapy, dialectical behavior therapy, solution-focused therapy, and motivational interviewing.
John understands how important it is to find someone you can trust with your goals, and he would love to hear your story and explore how he can best help you. Reach out today to schedule an appointment with John!
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Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...
Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in place.
Samantha Rockwell is a Licensed Mental Health Counselor with experience in multiple areas including outpatient, inpatient, day programs, community-based programs, correctional facilities, SOAP (structured outpatient addictions program), and PHP (partial hospitalization program). She has acquired skills that are necessary to provide an enhanced, safe, and well-educated therapeutic environment. Samantha has a Master of Education in Mental Health Counseling from Cambridge College
Samantha’s experience with dual diagnosis, mental health, and substance use has allowed her practice to grow and provide support with therapeutic interventions including CBT, mindfulness, and motivational interviewing. She enjoys meeting people where they are and accepting one and all.
Samantha’s support is empathetic and person-centered, and she is ready to reinforce individuals who are ready to either set or work toward established goals.
Healing is not for the faint of heart, but a winding road rather than a destination....
Healing is not for the faint of heart, but a winding road rather than a destination.
Laura-Marie Tusi is a Licensed Mental Health Counselor (LMHC) who specializes in treating anxiety, depression, mood swings, life transitions, and family/marriage concerns. Laura-Marie has her master's degree in Clinical Mental Health Counseling from Walden University and has been working as a counselor since 2015.
In therapy, we will use different skills and techniques that are tailored specifically for you and your needs/goals. We all have different personalities and ways we perceive the world where we need to learn how to manage concerns/stressors that arise. Whether you are struggling with daily routines, time management and organizational skills, financial concerns, fear/worries, sadness, unhealthy coping skills, religious struggles, medical concerns, and more, we will work together to achieve the goals you desire in a holistic manner.
We all need someone to talk with in a world of "virtual reality" where we can work through the treasures of our hearts that we hold dear. Be encouraged; you are not alone. Talking to a stranger about your hurt, pain, sorrow, and disappointments is not easy, but you have the strength within you to reach out for help where you will have a warm and welcoming space awaiting you.
As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...
As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to move forward and progress.
Kamini Hambly is a Licensed Independent Clinical Social Worker with 25 years of clinical experience which has included medical, private practice, and community health centers with supervision roles. Kamini has a passion for working with women who are struggling with self-esteem, relationship issues, and career and family issues. She also specializes in working with adults who are managing depression, anxiety, trauma, grief, and life transitions. Kamini provides a safe space for clients to explore and identify experiences that have caused increased stress and move forward and manage more productively.
Kamini earned her MSW at Smith College’s School of Social Work and her BSW at Bridgewater State University. She uses a unique style to motivate her clients to achieve their goals while increasing self-esteem. Kamini utilizes a strengths perspective with solution-focused CBT, incorporating motivational interviewing and mindfulness with compassion and humor.
We all go through challenges in life. Kamini is confident she would be able to support you on your therapy journey as you explore and identify your stressors and goals. If you are ready to move forward, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.
Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.
The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.
The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.
Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.
Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.
Working with a mental health professional is often the most effective approach for anger management, as these individuals have specific skills, experience, and training that will help them help you better manage your anger.
If you think that you could benefit from some anger management help, reach out to Thriveworks Counseling in Attleboro, MA. We have counselors, therapists, and psychologists on staff who can help you fix your angry habits. This might mean talking through some examples of how you’ve reacted to anger in past situations and correcting these habits. We’re happy to provide you with anger management help, and we hope that we hear from you soon. To schedule your appointment, simply call us at (508) 205-0195.
As we just touched on, anger management helps people understand when they’re becoming angry and take the necessary steps to calm down so they can then deal with the situation at hand appropriately. The ultimate mission is for you to stay relaxed and in control. You might need some anger management help if you…
You shouldn’t feel ashamed of anger issues. We all struggle with something, and regardless of what that something is, the counselors and therapists at Thriveworks Counseling in Attleboro offer a nonjudgmental space for getting better. Your anger management specialist will do everything they can to make you feel safe and comfortable throughout treatment. If the above list describes yourself, consider reaching out for anger management help at Thriveworks Attleboro today.
When you begin anger management, your Thriveworks counselor will help you identify any triggers as well as familiarize yourself with common signs of anger. This is a huge step in learning to control your anger. Start thinking about the following to kickstart the process:
Don’t worry, your anger management counselor can help you work through the above questions. They will do everything they can to help you better manage and control your anger.
Our anger management counseling focuses on helping you learn valuable skills for better coping with anger. They can also help you work through other difficult emotions that you might be struggling with or that might be exacerbating your anger issues. If you think that you could benefit from working with one of our anger management specialists, just give us a call.
You can reach Thriveworks Counseling in Attleboro at (508) 205-0195. Keep in mind that we do have in-person and online counseling appointments available. We also offer evening and weekend appointments, and accept most major insurances. You are welcome to choose whichever you think suits you best!
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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