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69,183 people sought anxiety therapy help in Georgia in the last year

Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anxiety therapist as soon as this week

94  therapists available in Duluth

Atlanta

Drawing from my African American identity and lived experiences, I offer a therapeutic space where your journey is not only unders...

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Atlanta

With over 25 years of human/social services work experience, I am confident that I can guide clients toward a better version of th...

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Atlanta

I support people who feel overwhelmed by stress, conflict, or self-doubt, and I bring a steady, practical approach shaped by years...

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Atlanta

Hi, I’m glad you’re here! I want you to know that I’m genuinely committed to listening, understanding, and supporting you every st...

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Peachtree City

Karyn Kochan is a Licensed Professional Counselor and Registered Mediator in the state of Georgia. She is also a Certified Anger ...

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Peachtree City

I bring a compassionate, trauma-informed approach that honors each person’s lived experience while supporting meaningful and susta...

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Atlanta

I appreciate the importance of utilizing tools to help you grow at your own pace....

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Dallas

As a woman who has dealt with my fair share of life’s ups and downs, I am passionate about helping others overcome their own ups a...

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Dallas

I am a provider dedicated to ensuring that those seeking support for mental health receive the best quality care available....

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Peachtree City

Harold “Jay” Williams is a Licensed Professional Counselor (LPC) with over 9 years of experience in the mental health field. J...

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Atlanta

As a woman of color who has struggled with ADHD her entire life, I understand how life changing getting the help we need to change...

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Marietta

Kristin Allpere is a Licensed Clinical Social Worker in the state of Georgia who has 19 years of experience partnering with childr...

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Athens

When life gets complicated, sometimes it helps to be seen, heard, and understood in a safe and non-judgmental space. **Providing E...

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Marietta

Meagan Harrison is a Licensed Clinical Social Worker in the state of Georgia with ten years of experience supporting diverse popul...

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Atlanta

As an altruistic individual, it is my goal to provide the greatest care and service to all clients....

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Cumming

As a therapist, I bring both lived experience and clinical training, offering a warm, culturally attuned space where you can feel ...

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Lawrenceville

I love helping others overcome mental health challenges for a healthier well-being....

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Athens

I approach therapy as a fellow human who believes in the power of compassion, curiosity, and steady support, and I strive to help ...

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Atlanta

As a 1st-generation Jamaican-American woman, I work to provide a safe therapeutic space for people who hold multiple intersectiona...

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Atlanta

As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...

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Peachtree City

Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variet...

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Peachtree City

I help my clients find peace and tranquility by acknowledging their inner strengths, to transition them to a more fulfilled life....

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Atlanta

I help patients understand their symptoms and develop practical strategies for everyday challenges through a compassionate, clinic...

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Smyrna

As a queer neurodivergent person, I'm well-equipped to help clients build self-compassion and practice self-advocacy....

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Atlanta

Throughout my life, I’ve learned that all experiences are part of the journey. No matter the circumstances that come my way, I cho...

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Alpharetta

Stephanie Catrett is a Licensed Professional Counselor in the state of Georgia. She has over 8 years of experience working with ad...

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Kennesaw

I have over 20 years of experience working with many different issues, and I am always easy to talk to....

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Kennesaw

"To walk a mile begins with a single step" As a therapist and an individual who has experienced trauma, loss and emotional pain, I...

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Atlanta

Cassi Haberler is a Licensed Professional Counselor and Certified Professional Counseling Supervisor in the state of Georgia. She ...

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Athens

As a person who has had many of life's challenges, I understand the need to seek out help when needed....

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Cumming

As a woman who once struggled to balance authenticity with the pressure to please others, I know firsthand the journey of building...

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Dacula

I bring personal and professional diversity to my work and am committed to treating you with dignity, respect, and authenticity....

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Atlanta

Carrie Eagles is a Licensed Clinical Social Worker (LCSW) in Georgia and California who has a genuine curiosity about people. Ca...

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Dallas

I believe therapy should be client-driven and I look forward to helping others heal at their own pace....

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Lawrenceville

I believe that as people become more aware and accepting of themselves, they are more capable of finding a sense of peace and cont...

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Athens

I like to work with people and provide them unique opportunities to grow as they journey through life....

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Peachtree City

As a mother and woman of color, I understand how overwhelming it can feel to navigate life transitions while trying to hold everyt...

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Atlanta

I bring a grounded, yet deeply compassionate approach to therapy, helping clients move through trauma, burnout, and emotional pain...

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Atlanta

As a woman with a unique background, I am a passionate ally and lifelong learner committed to social justice. I am drawn to the me...

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Lawrenceville

I understand that life and relationships can feel overwhelming when we are working at it alone, sometimes that extra ear is all th...

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Marietta

As a woman with life experience in parenting, marriage, grief, career changes, and multicultural living, I offer a grounded, compa...

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Smyrna

As a person of color, I have been able to identify with some minority issues/concerns....

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Peachtree City

I am a 26-year-old Black woman and therapist passionate about supporting adolescents and young adults, offering a fresh perspectiv...

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Athens

As a bi-racial gay man raised in the American South, I am intimately familiar with building community, deepening an understanding ...

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Peachtree City

My goal as your therapist is to support you in facing, understanding, and coping with the behaviors, thought patterns, and emotion...

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Atlanta

Dr. Heather Page is a Licensed Clinical Psychologist (LCP) with over 13 years of experience providing empirically-supported, high-...

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Smyrna

Are you looking for a therapist who understands life challenges, mental health issues, life transitions, loss and grief, disabilit...

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Kennesaw

As a seasoned clinician, I take an empathetic and collaborative approach in supporting and empowering individuals to overcome shor...

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Atlanta

To paraphrase an old but true saying, “the only thing constant in life is change.” One thing that was left out is that change ...

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Lawrenceville

I know how hard it can be to put yourself first, but I believe real growth starts when you permit yourself to slow down, show up h...

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Atlanta

As a therapist who has worked with a diverse population of children, adolescents, and adults, I understand the numerous challenges...

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Lawrenceville

I know there are times when we are all overwhelmed with our personal struggles and relationship challenges, and we need guidance a...

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Dacula

I believe the answers we seek are found within and we only need a safe space to discover them....

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Atlanta

As a woman who has experienced many life challenges, adjustments, and losses, I understand the importance of therapy. My work cent...

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Smyrna

I offer a space where your story is honored and your feelings matter, so you can begin moving toward the life you deserve....

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Lawrenceville

Since my husband and I have been in a relationship for 11 years and married for almost 7 years, I can understand the lows and high...

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Atlanta

Bennecia (Nisi) is a Licensed Professional Counselor, Certified Rehabilitation Counselor and National Certified Counselor. She has...

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Dallas

As a woman from a multicultural background within the LGBTQIA+ community, I understand the importance of creating safe, kind space...

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Atlanta

I'm a therapist who believes that people do the best they can with the tools they have....

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Atlanta

As a mother, military leader, athlete, and counselor from a diverse background, I understand the resilience it takes to navigate l...

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Dallas

*Please note, Lisa has evening and daytime hours available*Lisa Bradley is a Licensed Professional Counselor (LPC) with more than ...

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Smyrna

With experience working with a diverse background of different ages, diagnoses, and identities, I aim to create a nonjudgmental sp...

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Atlanta

I believe counseling may be best understood as a collaboration that seeks to resolve your issues and concerns....

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Smyrna

My mantra is “progress, not perfection,” which speaks to the fact that we all have room for growth but should not feel pressured t...

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Lawrenceville

I offer a nonjudgmental environment where clients may express themselves and work through their concerns about mental health....

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Atlanta

I'm here to help you experience the uncomfortable and move towards your values. If you're ready, my door is always open....

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Smyrna

As a therapist, I believe each person has a unique story that deserves to be heard, strengths that deserve to be found and used, a...

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Atlanta

As a provider who has close associates with psychiatric issues, I understand what it takes to give care to individuals who present...

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Peachtree City

I genuinely believe the foundation of healthy relationships is empathy for ourselves, so I strive to create a safe space for my cl...

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Lawrenceville

Aunteryo Malcom is a Licensed Professional Counselor in the state of Georgia who has 5 years experience supporting adults, teens, ...

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Peachtree City

You are braver than you believe and stronger than you seem....

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Atlanta

I understand that the unpredictability of life can cause one to feel anxious and stressed about what's next, but proper guidance c...

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Alpharetta

I am very compassionate and genuine and I believe it is my job to empower people and help individuals to thrive in their current e...

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Dallas

As a woman of color who has faced challenges, I understand how hardship affects us and how learning new skills can restore our emp...

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Kennesaw

As a single mother of 4 children I know and understand the unique challenges that come with parenting on your own and still making...

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Smyrna

As a dedicated therapist and advocate for mental health, I believe you don't have to carry it all alone. The world teaches us to j...

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Smyrna

Lisa Salyer is a Licenced Clinical Social worker with over five years of experience in the mental health field. She received her M...

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Atlanta

As someone who was raised by U.S. immigrants, I understand and can empathize with the value and importance of an individual's enti...

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Athens

I work hard to provide a safe, affirming, and honest space for all because I understand the importance of being heard, being seen,...

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Alpharetta

As an open-minded, compassionate mother with eclectic life experiences, I understand many diverse personalities and situations....

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Peachtree City

As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I woul...

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Kennesaw

I aim to empower individuals who wish to overcome personal obstacles; now is the time to put your mental health first....

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Lawrenceville

As an African American woman, I understand the complexities of mental health concerns due to a variety of cultural factors....

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Atlanta

I believe that therapy is a collaborative process and I’m here to walk with you on your journey to well-being as we navigate chall...

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Atlanta

As a Black female therapist, I value authenticity and connection, and draw on my personal experience to help others navigate life'...

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Dallas

As a young woman of color, I understand the different stressors that are intersected by gender, race, and other identities....

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Atlanta

I am a Licensed Professional Counselor in the state of Georgia. I received a Bachelor’s Degree and Master’s Degree in Psycholo...

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Peachtree City

I am a firm believer that your mental wellbeing is just as important as your physical wellbeing....

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Peachtree City

Rebecca Stevens is a Licensed Professional Counselor (LPC) in Georgia with seven years of experience supporting adolescents, adult...

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Alpharetta

I am a compassionate therapist who values open, collaborative conversations and walks alongside teens, adults, couples, and famili...

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Smyrna

Darrell earned his Master’s degree in Community Mental Health Counseling at Malone University in 2008. While in school, he lead ...

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Atlanta

Ashley is a Licensed Professional Counselor (LPC) in the state of Georgia. She has spent her career partnering with her clients a...

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Dacula

In life, there will be times that you feel out of control and you cannot seem to get a handle on your thoughts, emotions, and circ...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Brianna Guthrie Savage

Hear from Brianna Guthrie Savage, Psychologist

View Brianna Guthrie Savage's profile

What is your go-to approach for anxiety therapy?

My go-to approach for treating anxiety is helping clients identify how they experience anxiety and learn about how anxiety functions. I also treat anxiety by identifying and focusing on physical symptoms and coping skills, behavioral responses to use for different anxiety triggers, and reframing anxious thoughts. I find these techniques beneficial, as they can be adapted to help recognize anxious symptoms sooner and provide various ways to respond.

What tools do you teach in anxiety therapy?

To treat anxiety, I teach the following tools:

  • Mindfulness - focusing on the present to help with processing anxious thoughts and building coping skills
  • Behavioral coping skills - skills like deep breathing, grounding, and other relaxation techniques to help with emotional regulation
  • Acceptance - developing non-judgmental ways of viewing anxious thoughts and symptoms
  • Cognitive reframing - identifying unhelpful thoughts and finding new ways to answer anxious thoughts
  • Cognitive processing - intentionally noticing and processing thoughts to improve responses to worry and stress

How do you know when a client is making meaningful progress in anxiety therapy?

I know a client is making meaningful progress in anxiety therapy when anxiety becomes less distressing and a client feels more confident managing anxious symptoms. The anxiety will become something clients feel comfortable living with, as they can demonstrate a strong ability to respond to anxiety in a healthy way.

What can clients do in their personal time to supplement anxiety therapy?

Clients can supplement their time in anxiety therapy by leaning into what makes them anxious and noticing anxious patterns.

What should someone do to prepare for starting anxiety therapy?

To prepare for your first anxiety therapy session, you can think of ways that you experience anxiety, whether they're in your body, through your emotions, or in your thoughts. You can also prepare by thinking about what has been helpful or unhelpful in managing anxiety in the past.

Anxiety therapy FAQs

What is anxiety therapy?

Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Duluth, GA can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.

How does anxiety therapy work?

Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Duluth therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.

How to deal with anxiety?

One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.

Symptoms of anxiety

Common symptoms of anxiety include:

  • Sense of impending danger
  • Nervousness/restlessness
  • Trouble focusing
  • Excessive sweating
  • Shaking
  • Headaches
  • Stomach issues
  • Fatigue
  • Panic attacks
  • Increased heart rate

What is the best therapy for anxiety?

Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.

Is anxiety therapy conducted in person or online?

Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.

How long does anxiety therapy last?

On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.

Is therapy worth it for anxiety?

Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Duluth accept 30 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Aetna Medicare Advantage

  • AnMed Employee Program

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - HMO

  • Anthem Blue Cross Blue Shield of Georgia | BCBS - PPO

  • Anthem Blue Cross Blue Shield of Georgia | Medicare Advantage

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Carelon

  • Cigna | Evernorth

  • Clover Health Medicare Advantage

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Self-pay costs at Duluth
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.6 Learn about verified reviews
★★★★★
Everything in general was great, no improvement needed.
Joseph Sep 2025
Thriveworks.com verified review
★★★★★
I like how he offers help but also let's me work through things on my own
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Donna Young knows how to listen AND hear me!. That allows her to give me the correct feedback and guidance that I need to move forward.
Karen Sep 2025
Thriveworks.com verified review
★★★★★
As for now, I'm just getting adjusted to the process. So far everything has been perfect.
Randolph Jun 2025
Thriveworks.com verified review
★★★★★
I can relate to my therapist and she challenges me to see differing perspectives.
Jenise Jun 2025
Thriveworks.com verified review
★★★★★
Quick and friendly
Miriam Jun 2025
Thriveworks.com verified review
★★★★★
Very laid back and easy going experience for my first ever therapy session.
Chad Jun 2025
Thriveworks.com verified review
★★★★★
My provider has really given me a new approach when it comes to therapy. It's a new way of dealing with things that no other therapist I have had before has discussed with me. She's very focused and gets down to the bottom of things. I can't wait to see how things progress
Read more My provider has really given me a new approach when it comes to therapy. It's a new way of dealing with things that no other therapist I have had before has discussed with me. She's very focused and gets down to the bottom of things. I can't wait to see how things progress
Yasmiangely Mar 2025
Thriveworks.com verified review
8 of 19 reviews

Where to find us

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Address

6290 Abbotts Bridge Rd Suite 304
Duluth, GA 30097

Getting here

Thriveworks Counseling & Psychiatry Duluth is located off of Abbotts Bridge Road, and near Kani House. You will find an Urgent Care Center across the street, and an Extra Space Storage down the road.

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Phone number

(678) 679-9918
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Languages spoken by GA providers

  • English
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Hours

Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm

Shown in ET

Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm

Shown in ET

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