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95 licensed therapists & providers in Georgia—1 in Duluth. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
We accept UnitedHealthcare, Cigna, BCBS Plans, Humana, Aetna, & many more. Self-pay options available, no membership fees
94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting couples/marriage therapy can support your own journey toward a happier, more fulfilling life.
As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I woul...
About
As a man of color and having successfully worked with diverse client populations in one-on-one, family, and group settings, I would like to share my knowledge and experiences to develop a healthy relationship, then journey through life and its difficult times with the goal of better managing its problems in living.
Thomas is a Licensed Professional Counselor (LPC) (originally from New York) that currently resides in Georgia, with over 20 years of experience working as a Human Service Professional. His passion for people and the betterment of the community has led him to work with adolescents, adults, and their families to address their problems in living and being stable in the community. Thomas specializes in depression, anxiety, grief, anger management, trauma, relationship issues, and major life transitions.
Thomas' formal education, coupled with his experiences as an administrator and executive that provided direct care and community-based services to individuals and families in crisis will assist him with keeping a person(s) and their loved ones stable in the community. Thomas continues to practice psychotherapy using multiple approaches that include cognitive behavioral therapy (CBT), motivational interviewing, and solution-focused therapy.
It's okay that you're having a bad moment and it's okay to have a bad day. "Every Flower Goes through Some Dirt". Thomas is dedicated to journey with you to learn and demonstrate that "WE GOT THIS" and "WE CAN DO THIS". If you are ready to do the work, schedule an appointment with him today!
Education and training
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As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward heali...
As a therapist, I value creating a safe, judgment-free space where you can fully express yourself as we work together toward healing and growth.
Bryce Griggs is a Licensed Associate Professional Counselor with 5 years of experience supporting individuals through emotional and psychological challenges. Bryce specializes in helping clients with anxiety, depression, trauma, relationship conflicts, and self-esteem concerns. He provides a compassionate, nonjudgmental space where clients can heal, build resilience, and work toward lasting personal growth.
Bryce earned his Master’s in Clinical Mental Health Counseling from Liberty University. He uses evidence-based approaches, including cognitive behavioral therapy, mindfulness practices, trauma-informed care, solution-focused, and person-centered therapy, to empower clients on their healing journeys.
Bryce helps clients navigate emotional challenges with authenticity, care, and collaboration. He is passionate about creating safe, supportive environments where individuals feel heard and understood, encouraging personal growth, emotional resilience, and meaningful change.
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variet...
Jabreeka Brown is a Licensed Professional Counselor (LPC) who has 13 years of experience providing a safe environment for a variety of populations of all ages including, but not limited to, adolescents, adults, and couples who are dealing with relationship issues, school or work-related stress, anxiety, depression, life transitional issues, and dysfunctional family dynamics.
Jabreeka completed her Bachelor of Arts (BA) in Psychology at Clark Atlanta University and her Master of Arts (MA) in Clinical Mental Health Counseling with a focus on Child and Adolescent Counseling at Richmont Graduate University.
Jabreeka meets clients where they are, utilizing an eclectic approach, including cognitive behavioral, person-centered, positive psychology, gestalt, emotionally-focused, and mindfulness techniques, always maintaining the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and couple. She is committed to building a relationship of trust and rapport with each client, which is essential to the counseling process. Jabreeka’s empathy and compassion help clients feel comfortable, safe, and unjudged.
As a person who has had many of life's challenges, I understand the need to seek out help when needed....
As a person who has had many of life's challenges, I understand the need to seek out help when needed.
Anna Wohleking is a Licensed Professional Counselor and Certified Professional Counselor Supervisor (CPCS) in the state of Georgia who has over 12 years of experience partnering with children and their families who are seeking help with ADHD, anxiety, PTSD, foster care, depression, anger management, mood disorders, and grief or bereavement.
She completed her Bachelor's degree in Psychology from New Mexico State University and received her Master's degree in Mental Health Counseling from Walden University. Anna utilizes person-centered therapy (PCT), dialectical behavior therapy (DBT), and play therapy techniques. She always takes great care to maintain the creativity, flexibility, and awareness necessary to best meet the needs of every unique individual and their family.
Anna seeks to establish a warm and caring relationship with you in order to assist in building on your strengths and better collaborate with you towards meeting your goals and living the meaningful life you value and desire.
As a black woman who's been married for 10 years and lives a very busy life, I understand the challenges that comes with marriage ...
As a black woman who's been married for 10 years and lives a very busy life, I understand the challenges that comes with marriage and society. As someone who has personally experienced depression and anxiety along with challenges in self-esteem, I understand how that can get in the way of the relationship with yourself, significant other, and family.
I have been practicing therapy since 2019 and hold an LPC. I typically work with couples who are facing communication challenges and broken trust along with helping them reconnect. I work with individuals and help them to gain healthy coping skills to deal with anxiety, depression, and low self-esteem.
I love to be collaborative with clients and be intuitive to specific needs they may have in the moment. That helps clients to feel seen and understood during their healing journey.
Healing is something we all must experience but being able to trust someone you can be vulnerable with makes it so much easier.
You deserve dedicated time with a mental health professional — it can be life-changing.
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In couple/marriage counseling, I go with an integrated approach that blends client-centered therapy and cognitive behavioral therapy (CBT). Through client-centered therapy, I create a safe and non-judgmental space where both partners can openly share their experiences, feelings, and concerns. This approach fosters a deep sense of being heard and understood, which is foundational for effective communication and connection. I incorporate CBT techniques to assist couples in identifying and challenging any unhelpful beliefs leading to negative emotions, thoughts, and behaviors that may be affecting their relationship dynamics. By exploring and addressing these underlying beliefs, couples can gain greater self-awareness and insight into their interactions within the relationship. The goal is to empower couples to manage their emotions, thoughts, and behaviors more effectively, leading to improved communication, healthier relationship dynamics, and enhanced overall well-being within the partnership.
In couples/marriage counseling, I integrate communication styles as a powerful tool alongside the CBT triangle. We explore how each partner's communication style influences their interactions and relationship dynamics. By understanding these styles, couples can work towards more effective and empathetic communication, fostering deeper understanding and connection. I encourage couples to be solution-focused vs. problem-focused, emphasizing the importance of seeking compromises and mutually beneficial solutions. We collaborate to identify practical strategies and compromises that address the challenges and conflicts within the relationship. These tools help empower couples to navigate difficulties together, fostering resilience and growth within their partnership.
In couple/marriage counseling, I often observe substantial progress in couples when they become more aware of their unhelpful beliefs and transition from negative thought patterns to a more positive outlook. This transformation is reflected in their improved communication skills, leading to greater understanding and connection with their partner. As they gain insights into the influence of perspective, they also recognize their ability to choose which perspectives to prioritize and invest energy in. Couples begin to approach challenges with a solution-focused mindset, seeking compromises and mutually beneficial resolutions. Couples gain a healthier relationship dynamic which empowers them to navigate difficulties with resilience and cooperation.
As a valuable supplement to couples/marriage counseling, clients can enhance their emotional management skills by incorporating mindfulness practices and staying present with their feelings. By viewing emotions as signals that point to underlying unhelpful beliefs, clients can deepen their self-awareness of unconscious beliefs that are causing distress in the relationship. Writing down these unhelpful beliefs outside of therapy sessions can provide valuable insights into ingrained belief patterns, which can then be explored and restructured during counseling sessions. This proactive approach empowers clients to actively participate in their therapeutic process and fosters positive changes within themselves and their relationship dynamics.
Before their marriage/couples counseling intake, couples can take time to reflect on the challenges they're experiencing in the relationship. This reflection allows them to have a clear understanding of what they want to discuss and address with the counselor. It's also beneficial for couples to assess the strengths and weaknesses of their relationship, providing valuable context for the counseling process. Additionally, approaching the counseling session with a mindset focused on learning better communication strategies, solution-focused approaches, and the willingness to compromise can greatly enhance the effectiveness of the therapy.
Couples therapy and marriage counseling, also known as relationship counseling, helps couples work through their specific relationship issues. Some examples of common focuses within couples therapy and marriage counseling include:
The types of therapy used in couples and marriage counseling include:
At Thriveworks, Couples/marriage therapy is led by licensed professionals — often licensed marriage and family therapists (LMFTs) — who are experts in their field and best-equipped to help couples.
The Gottman Method of couples therapy is a research-supported approach designed to enhance relationships by bolstering the bond between partners, resolving conflicts, and fostering shared meaning in their relationship through comprehensive assessments and tailored interventions that improve communication, trust, and the overall health of the partnership.
If you’re facing persistent relationship problems, communication breakdowns, or unresolved conflicts that are impacting your emotional well-being and happiness, Couples/marriage therapy may be beneficial for you.
While marriage and couple’s counseling is typically recommended for couples who are experiencing persistent or severe relationship issues, any relationship can benefit from attending these sessions.
Marriage and couples counseling at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you and your partner.
On average, couples attend marriage and couples counseling for 12 weeks. However, couples & marriage counseling may last longer or shorter, dependent on the couples’ needs, the challenges they’d like to work through, and the pace of their progress.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Thriveworks Counseling & Psychiatry Duluth is located near Abbotts Bridge Road and Parson Rd, off GA-141. It is near the Abbotts Bridge Recreation Area and the Standard Club.
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