Discover how starting individual therapy can support your own journey toward a happier, more fulfilling life.
5 therapists available in Asheville
Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...
About
Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of North Carolina. Miranda has experience working with adolescents and adults in various settings who are seeking help with depression, anxiety, life transitions, trauma, and addiction. She completed her Bachelor of Science in Psychology at the University of North Carolina at Asheville and her Master of Social Work through the Joint Master of Social Work Program at the University of North Carolina – Greensboro and NC A&T State University. Miranda utilizes strength based, collaborative, relational, cognitive behavioral, solution focused and emotionally focused approaches in her practice. She wants therapy to be a place where individuals can find a sense of support and accomplishment as they progress toward their goals. Miranda seeks to provide a safe, and supportive environment for you to heal and grow at your own pace. She believes her role is to support individuals in finding their unique set of strengths and resources within themselves.
Education and training
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"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better funct...
"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better functioning, better mental health, and wellness."
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I will work hard to listen, understand, and work with you on your unique challenges and goals....
I will work hard to listen, understand, and work with you on your unique challenges and goals.
Andrew Perez is a Licensed Clinical Mental Health Counselor (LMHC) with over 8 years of experience in the field of mental health. Andrew is passionate about working with adults to identify and overcome obstacles in order to thrive in their lives. Andrew has experience working with anxiety, depression, trauma, stress management, anger management, relationships, and goal setting toward peak performance.
Andrew completed his Master's degree in Mental Health Counseling at Mississippi College and enjoys outdoor activities like hiking, camping, and biking. Andrew has completed several triathlons. His education blended with his love for a healthy lifestyle enables him to guide and support clients to access their strengths to reach their goals. Andrew uses an eclectic approach with treatment modalities including positive psychology, cognitive behavioral therapy (CBT), Adlerian techniques, and internal family systems (IFS).
We are all humans. We all face obstacles and need support. Congratulations on taking the courage to reach out for help. Andrew is confident that you will gain support, insights, and strategies to increase your ability to cope, overcome obstacles, and maybe even thrive in your life. If you are ready to do the work, schedule an appointment with him today.
As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...
As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life challenges!
Amanda Comer is a Licensed Clinical Social Worker in North Carolina with 8 years of experience in the mental health field. She is passionate about helping adults and older adolescents address life challenges and lead healthy and fulfilling lives. She focuses on Trauma/PTSD, Anxiety, Depression, Anger, Bipolar Disorder, Stress, and Life Transitions.
Amanda completed her Master of Social Work (MSW) at Simmons University and has professional experience in hospitals and private therapy settings. Her approach is strength-based and compassionate in her work with clients. Amanda is trained in eye movement desensitization and reprocessing (EMDR), which is highly effective in treating and resolving trauma. She also utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI), person-centered therapy (PCT), dialectical behavioral therapy (DBT), and solutions-focused therapy (SFT).
It takes strength and courage to reach out for help. Amanda is ready to walk with you and empower you to work through difficult areas in your life, heal traumas, and help you shift your perspective on life. She is authentic and will remain non-judgmental, empathetic, and open-minded. If you are ready to do the work, schedule an appointment with her today!
My goal is to create a safe space to encourage your openness to discuss your concerns....
My goal is to create a safe space to encourage your openness to discuss your concerns.
Marsha Clarke is a Licensed Clinical Social Worker (LCSW) who has over 26 years of experience providing clinical assessment and therapeutic care to adults and couples seeking help with problems in living such as depression, anxiety, trauma, life transitions, and chronic or terminal health conditions.
Marsha completed her Master of Social Work (MSW) at Hunter College, City University of New York. She approaches therapy with compassion and empathy and seeks to facilitate a safe, nonjudgmental, and supportive space. Marsha utilizes collaborative, strength based, cognitive behavioral , motivational interviewing techniques, solution focused, and emotionally focused approaches to therapy. She strives to always maintain the creativity, flexibility, and awareness necessary to best meet her client’s needs.
Marsha seeks to establish a warm and caring relationship with you in order to assist in bolstering your strengths and better collaborate with you towards achieving your goals and living the meaningful life you envision, value, and desire.
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in individual therapy is by being comfortable and down to earth and favoring person-centered therapy.
I teach the following in individual therapy: coping skills, stress reduction, mindfulness, and striving for resiliency.
I know a client is making meaningful progress in individual therapy when they begin to share examples of how they have used their newly acquired approaches in their everyday lives.
Clients can supplement their time in individual therapy by listening to inspiring podcasts such as “Essential Teachings” with Eckhart Tolle or “The Good Life Project.”
To prepare for your first therapy session, begin identifying areas you will want to address in session and, once in session, together we will come up with goals.
Individual therapy, also known as Individual therapy, allows people to engage in private sessions with a skilled therapist, counselor, or psychologist. The core objective of individual therapy is to establish a secure and confidential setting where you can openly discuss whatever emotional, psychological, or behavioral challenges you face. Through these one-on-one sessions, the client and therapist work together to delve into, comprehend, and ultimately find solutions for the issues at hand in their life.
Individual therapy unfolds in a structured process, commencing with an initial assessment in which the therapist gathers essential information about your history, concerns, and objectives. Together, you and your therapist collaboratively establish specific, attainable goals for your sessions, which can encompass symptom alleviation, personal development, or finding solutions to particular challenges.
Yes, individual therapy, also known as Individual therapy, at Thriveworks can help you to improve your mental health and overall quality of life.
Individual therapy at Thriveworks is conducted both in person and via Online therapy. We encourage you to choose the option that works best for you.
The duration of your individual therapy sessions will vary. The decision on the number and frequency of sessions is typically collaboratively determined by the client and therapist.
At Thriveworks, we accept most major insurance plans, allowing many clients to pay as little as $0–$50 per session with their co-pay. We also offer self-pay options for those out-of-network or without insurance. Self-pay rates for talk therapy range from $160 to $240 for intake sessions and $135 to $195 for follow-ups, depending on your state. For psychiatry services, self-pay intake sessions are $255–$375, with follow-ups ranging from $175–$300, also varying by state. More information on current self-pay costs is available on our pricing page.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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