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10,378 people sought anger management therapy help in North Carolina in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

Chapel Hill

As a clinician with over 30 years of experience, I have worked in multiple settings with widely differing populations and needs as...

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Durham

I focus on your ability to make the changes in your life you want to make, so let's talk about what you need and how I can assist ...

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Raleigh

As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach th...

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Charlotte

With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...

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Cary

I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Anger management therapy FAQs

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurance and we offer self-pay options too.
Learn more about pricing for therapy and counseling at Thriveworks.

Our therapists and counselors in Asheville accept 27 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Asheville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
None at this time. Marsha is great!!!
Sherri Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is very engaged and gives very good feedback and tools on how to address my issues.
Marvette Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate how my provider not only allows me to be myself but she also encourages it. She never makes me feel like I'm too much or too scattered. She helps me connect the dots on scattered days and helps me process on the harder and deeper sessions.
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Jessica Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer is extremely professional and truly listens and offers helpful strategies and tactics
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer always makes me feel heard. I appreciate her gentleness and care.
Amy Sep 2025
Thriveworks.com verified review
★★★★★
Andrew really gave me good advice to help me
John Jun 2025
Thriveworks.com verified review
★★★★★
I really appreciate Andrew's thoughtfulness and understanding of how I'm trying to express myself. I appreciate the resources that I'm given to help with some of the struggles that I am trying to navigate through and gaining perspective that I would not have otherwise thought about.
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Xavier Jun 2025
Thriveworks.com verified review
★★★★★
She listens well and has insightful ideas about my issues
Paula Jun 2025
Thriveworks.com verified review
8 of 24 reviews

Where to find us

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Address

82 Patton Ave Suite 201
Asheville, NC 28801

Getting here

Thriveworks Counseling & Psychiatry Asheville is off of Patton Avenue, and near Thirsty Monk and Jerusalem Garden Cafe. Across the street is Pritchard Park and Sonora Cocina Mexicana.

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Phone number

(828) 523-9140
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Languages spoken by NC providers

  • English
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Hours

Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm

Shown in ET

Thursday 8:00am - 11:00pm
Friday 8:00am - 11:00pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:00pm
Tuesday 8:00am - 11:00pm
Wednesday 8:00am - 11:00pm

Shown in ET

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