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14,458 people sought family therapy help in North Carolina in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

24  therapists available in Asheville

Cary

Life can present many challenges, and I’m here to support you in navigating through them....

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Raleigh

I desire to support others impacted by unique challenges and to be a resource for those in need of developing effective responses ...

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Greensboro

As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many r...

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Greensboro

As a Black woman clinical mental health counselor and community care provider, I create space with clients, especially those carry...

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Cary

As a West African immigrant fluent in two cultures, with over 10 years of experience across medical, administrative, and behaviora...

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Charlotte

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Chapel Hill

I believe every person has inherent worth and deserves a therapist they can truly connect with....

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Charlotte

As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individ...

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Raleigh

Simply seeking help is a huge step; let’s work on your concerns together....

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Raleigh

As a person who has had many life transitions and has been married to a man and now a woman, I am in the unique situation to have ...

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Charlotte

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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Cornelius

As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...

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Cornelius

I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....

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Wilmington

As a therapist, I understand the importance of genuinely listening to the needs of others, and I have the knowledge to support you...

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Charlotte

The issues that the client may be facing can be used as a motivating force to help them move forward....

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Winston-Salem

Jenifer Shadrick is a Licensed Clinical Mental Health Counselor (LCMHC). Jenifer obtained a Bachelor of Science degree in Psycholo...

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Charlotte

My approach is rooted in empathy, collaboration, and evidence-based techniques that foster resilience and personal growth....

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Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Cary

As a woman of color, I understand the importance of navigating life stressors and creating your own identity....

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Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Raleigh

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

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Raleigh

As a self-proclaimed “Steward of the Worker Bee,” I am dedicated to guiding and building healthy professionals by transforming the...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Shannon Gutschick

Hear from Shannon Gutschick, Licensed Clinical Mental Health Counselor (LCMHC)

View Shannon Gutschick's profile

What is your go-to approach for family therapy?

My go-to approach is one in which I look for the strengths of a family first.

What tools do you teach in family therapy?

I like to remind family members that a family does not have to be perfect and of the importance of striving for better functioning, respect, and communication.

How do you know when a client is making meaningful progress in family therapy?

A family is making meaningful progress when they begin to acknowledge the changes they see in each other.

What can clients do in their personal time to supplement family therapy?

Clients can always support their mental health outside of therapy with informative books, supportive podcasts, and inspiring volunteer work.

What should someone do to prepare for starting family therapy?

You can prepare for your first session by gathering ideas of what you would like to address in therapy.

Starting Family therapy in Asheville

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Asheville, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Asheville, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Asheville accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Asheville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
None at this time. Marsha is great!!!
Sherri Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is very engaged and gives very good feedback and tools on how to address my issues.
Marvette Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate how my provider not only allows me to be myself but she also encourages it. She never makes me feel like I'm too much or too scattered. She helps me connect the dots on scattered days and helps me process on the harder and deeper sessions.
Read more I appreciate how my provider not only allows me to be myself but she also encourages it. She never makes me feel like I'm too much or too scattered. She helps me connect the dots on scattered days and helps me process on the harder and deeper sessions.
Jessica Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer is extremely professional and truly listens and offers helpful strategies and tactics
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer always makes me feel heard. I appreciate her gentleness and care.
Amy Sep 2025
Thriveworks.com verified review
★★★★★
Andrew really gave me good advice to help me
John Jun 2025
Thriveworks.com verified review
★★★★★
I really appreciate Andrew's thoughtfulness and understanding of how I'm trying to express myself. I appreciate the resources that I'm given to help with some of the struggles that I am trying to navigate through and gaining perspective that I would not have otherwise thought about.
Read more I really appreciate Andrew's thoughtfulness and understanding of how I'm trying to express myself. I appreciate the resources that I'm given to help with some of the struggles that I am trying to navigate through and gaining perspective that I would not have otherwise thought about.
Xavier Jun 2025
Thriveworks.com verified review
★★★★★
She listens well and has insightful ideas about my issues
Paula Jun 2025
Thriveworks.com verified review
8 of 24 reviews

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Asheville is off of Patton Avenue, and near Thirsty Monk and Jerusalem Garden Cafe. Across the street is Pritchard Park and Sonora Cocina Mexicana.

Phone number

(828) 523-9140

Languages spoken by NC providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in ET

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