14,458 people sought family therapy help in North Carolina in the last year

Discover how starting family therapy can support your own journey toward a happier, more fulfilling life.

Meet with a family therapist as soon as this week

16  therapists available in Asheville

Charlotte

As an African American woman, I recognize and navigate the daily challenges life presents....

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Winston-Salem

Betsy Servis is a Licensed Clinical Mental Health Counselor (LCMHC) who has worked with community mental health for 25 years in v...

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Chapel Hill

I believe every person has inherent worth and deserves a therapist they can truly connect with....

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Charlotte

I strive to create a safe and supportive space where you can feel truly heard, understood, and free to be your authentic self....

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Charlotte

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Charlotte

The issues that the client may be facing can be used as a motivating force to help them move forward....

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Durham

I'm a Durham native dedicated to making the Bull City as strong and welcoming a community as possible....

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Cary

As a woman of color, I understand the importance of navigating life stressors and creating your own identity....

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Raleigh

Alex Bass is a Licensed Clinical Mental Health Counselor (LCMHC) with over 6 years of experience in mental health. Alex strives to...

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Raleigh

Simply seeking help is a huge step; let’s work on your concerns together....

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Charlotte

As a compassionate advocate for mental health, I thrive on helping individuals embark on a journey of self-discovery and personal ...

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Durham

Tomeka A Bridges is a Licensed Clinical Mental Health Counselor (LCMHC) with over 17 years of experience helping clients of all ag...

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Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Charlotte

I am a strength-based professional who will be your personal cheerleader for your emotional growth and healing!...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Shannon Gutschick

Hear from Shannon Gutschick, Licensed Clinical Mental Health Counselor (LCMHC)

View Shannon Gutschick's profile

What is your go-to approach for family therapy?

My go-to approach is one in which I look for the strengths of a family first.

What tools do you teach in family therapy?

I like to remind family members that a family does not have to be perfect and of the importance of striving for better functioning, respect, and communication.

How do you know when a client is making meaningful progress in family therapy?

A family is making meaningful progress when they begin to acknowledge the changes they see in each other.

What can clients do in their personal time to supplement family therapy?

Clients can always support their mental health outside of therapy with informative books, supportive podcasts, and inspiring volunteer work.

What should someone do to prepare for starting family therapy?

You can prepare for your first session by gathering ideas of what you would like to address in therapy.

Starting Family therapy in Asheville

What is family therapy?

Family therapy helps families resolve conflicts and strengthen their relationships. It is led by qualified mental health professionals like psychologists, licensed professional counselors (LPCs), and licensed clinical social workers (LCSWs) who have extensive training in family dynamics and group communication.

How does family therapy work?

Thriveworks family therapists in Asheville, NC usually begin by asking what everyone’s goals are for family counseling. Family members may need help with very specific issues or with general relationship functioning. But there are three main purposes in family counseling: to educate, to counsel, and to strengthen. Thriveworks also offers online family therapy and in-person services, so you may all meet in an office together or join a video call from your home depending on everyone’s location and availability.

What is the most effective family therapy?

The most effective form of Family therapy will often depend on the family itself, as there are many types of family therapy for therapists to use as they see fit in order to best meet the needs of their clients. However, one of the most commonly used types of family therapy is structural family therapy (SFT). SFT focuses specifically on family dynamics and interactions, looking at how they shape the relationships and structure present in the family. It can be effectively used to treat a variety of concerns.

How do I know if my family needs therapy?

This answer often looks different to each family that starts family therapy. However, some signs that your family might need to consider family counseling include frequent fights or misunderstandings, constant tension, experiencing loss, behavioral issues, marital issues, divorce, and blended family issues, among others.

What is included in family therapy?

In family therapy, therapists will often start by asking questions and assessing individual and family dynamics. From there, they may employ therapeutic techniques such as structured family therapy, CBT, strategic family therapy, and more depending on the present concerns and conflicts. From there, a therapist will work to open lines of communication between family members and facilitate emotional healing and growth.

What is the success rate of family therapy?

Family therapy can be incredibly successful, with some studies reporting a success rate of almost 90% for improving participants’ emotional and mental health, and around 66% for improving their physical health.

Is family therapy conducted in person or online?

Thriveworks therapists in Asheville, NC offer both online family therapy and in-person family therapy. We encourage you to choose the option that works best for you.

How long does family therapy last?

Family therapy is usually short term and solution-focused, with most families accomplishing their goals in 12 sessions or fewer. However, it can also last for longer if the probles at hand are more complex — and that’s okay, too.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Asheville accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Asheville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
The personal attention, positive strategies. I would definitely return to this practice again, and to this clinician again.
Michael Apr 2025
Thriveworks.com verified review
★★★★★
Having patience with me.
Heather Apr 2025
Thriveworks.com verified review
★★★★★
Professional and friendly
Robert Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is amazing and I'm so grateful to have her helping me. Thriveworks has been an easy and comfortable company to work with. Recommend 100%. A+!
Jennifer Apr 2025
Thriveworks.com verified review
★★★★★
Amanda made me feel safe and supported through years of wanting to get back into therapy. Immediately had a game plan that made sense to my growth. Valued her opinion!
Maggie Mar 2025
Thriveworks.com verified review
★★★★★
I enjoyed the ease of use of thriveworks and my therapist Miranda is always helpful and supportive with good perspectives and solutions
Nicholas Mar 2025
Thriveworks.com verified review
★★★★★
My session with Amanda felt genuine. I felt heard. I am excited to work with her.
Tina Mar 2025
Thriveworks.com verified review
★★★★★
The only thing I would recommend is an option to be seen in person.
Jennifer Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Asheville is off of Patton Avenue, and near Thirsty Monk and Jerusalem Garden Cafe. Across the street is Pritchard Park and Sonora Cocina Mexicana.

Phone number

(828) 523-9140

Languages spoken by NC providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm
Saturday 8:00am - 6:00pm

Shown in ET