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10,378 people sought anger management therapy help in North Carolina in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

5  therapists available in  Asheville

Asheville

Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...

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Asheville

"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better funct...

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Asheville

I will work hard to listen, understand, and work with you on your unique challenges and goals....

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Asheville

As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...

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Asheville

My goal is to create a safe space to encourage your openness to discuss your concerns....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Asheville

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Asheville accept 23 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Caresource

  • Carolina Behavioral Health Alliance (CBHA)

  • Cigna | Evernorth

  • Cigna | Evernorth Medicare Advantage

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

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Self-pay costs at Asheville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
The personal attention, positive strategies. I would definitely return to this practice again, and to this clinician again.
Michael Apr 2025
Thriveworks.com verified review
★★★★★
Having patience with me.
Heather Apr 2025
Thriveworks.com verified review
★★★★★
Professional and friendly
Robert Apr 2025
Thriveworks.com verified review
★★★★★
My therapist is amazing and I'm so grateful to have her helping me. Thriveworks has been an easy and comfortable company to work with. Recommend 100%. A+!
Jennifer Apr 2025
Thriveworks.com verified review
★★★★★
Amanda made me feel safe and supported through years of wanting to get back into therapy. Immediately had a game plan that made sense to my growth. Valued her opinion!
Maggie Mar 2025
Thriveworks.com verified review
★★★★★
I enjoyed the ease of use of thriveworks and my therapist Miranda is always helpful and supportive with good perspectives and solutions
Nicholas Mar 2025
Thriveworks.com verified review
★★★★★
My session with Amanda felt genuine. I felt heard. I am excited to work with her.
Tina Mar 2025
Thriveworks.com verified review
★★★★★
The only thing I would recommend is an option to be seen in person.
Jennifer Mar 2025
Thriveworks.com verified review

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Asheville is off of Patton Avenue, and near Thirsty Monk and Jerusalem Garden Cafe. Across the street is Pritchard Park and Sonora Cocina Mexicana.

Phone number

(828) 523-9140

Languages spoken by NC providers

  • English
Saturday 8:00am - 9:00pm
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm

Shown in ET

Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 12:01am - 11:59pm

Shown in ET