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10,378 people sought anger management therapy help in North Carolina in the last year

Discover how starting anger management therapy can support your own journey toward a happier, more fulfilling life.

Meet with an anger management therapist as soon as this week

52  therapists available in Asheville

Charlotte

With over 15 years of experience in the field of psychiatry, I bring an evidence-based approach to care to assist individuals chal...

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Winston-Salem

Every person deserves an individualized counseling experience....

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Cary

Life can present many challenges, and I’m here to support you in navigating through them....

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Durham

I focus on your ability to make the changes in your life you want to make, so let's talk about what you need and how I can assist ...

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Cary

I have been privileged to have walked with people in the most difficult times in their lives for the last 14 years....

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Charlotte

I am a compassionate and experienced registered nurse who values treating the whole person, mind and body, through individualized,...

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Charlotte

As a clinician who has served in children, family, relationship, and adult services for over 20 years and clinical practice for ov...

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Raleigh

As a solution-focused therapist, I empower my clients to use their assets to compose and follow through on their plans to reach th...

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Durham

Laura Harris, MS, LCMHC, is a licensed therapist with over 10 years of experience supporting people who are used to performing und...

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Cornelius

As a counselor with over 20 years of experience and as a person who has struggled with anxiety and depression, I am passionate abo...

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Raleigh

I desire to support others impacted by unique challenges and to be a resource for those in need of developing effective responses ...

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Raleigh

As someone who has experienced personal trauma and loss, I understand how deeply painful circumstances can shape us, and I believe...

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Charlotte

Sharon “SD” D. Buckner is a Licensed Clinical Mental Health Counselor with over 11 years of experience helping clients of all ...

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Raleigh

As a woman, mother, and spouse who has experienced many life challenges and transitions, I offer an understanding and exploration ...

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Raleigh

As therapist, I believe that each client that I engage with has significant value....

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Raleigh

As someone who lost 100lbs, I understand the importance of maintaining a healthy lifestyle by having healthy hobbies in your life ...

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Raleigh

I bring both professional experience and a lived understanding of narcissistic abuse to a trauma-informed approach that helps clie...

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Greensboro

As a woman in the human service field, I understand that mental health is the foundation for our ability to flourish in the many r...

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Greensboro

As a Black woman clinical mental health counselor and community care provider, I create space with clients, especially those carry...

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Raleigh

As a black male therapist, I seek to maintain an open-minded and nuanced space for therapeutic exploration....

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Raleigh

I am a trauma survivor as well as a military veteran, and I am dedicated to being the best therapist I can be, which means providi...

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Charlotte

As a human being who is doing the best they can and fears asking for assistance, I can relate to the relief when I finally ask for...

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Cary

As a West African immigrant fluent in two cultures, with over 10 years of experience across medical, administrative, and behaviora...

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Raleigh

I have lived in the Raleigh area for over 20 years....

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Durham

As a mental health professional, I believe in seeing each person as a unique individual, not defined by a diagnosis, and I’m passi...

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Charlotte

As someone who has spent many years in the clinical field, I’ve learned that we often recreate unresolved experiences—both individ...

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Winston-Salem

Esteban Minsk is a licensed clinical mental health counselor (LCMHC) in North Carolina with over 9 years of experience working as ...

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Raleigh

I am here to partner with you in your healing journey to overcome these challenges and work towards the life you have envisioned f...

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Greensboro

As a black man who grew up with a family member who struggled with depression, I have seen first hand the struggle that families g...

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Fayetteville

Brittney Copeland-Best is a Licensed Clinical Social Worker (LCSW) with over 11 years of experience who has a diverse working back...

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Raleigh

Greetings! I'm Amy, I'm happy to join with you as you to get to know yourself better and make changes in your life....

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Cornelius

As a Black millennial therapist, I help individuals and couples of color who are exhausted from carrying the weight of everything ...

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Cornelius

I believe everyone deserves a safe space to talk through their thoughts and feelings without being labeled....

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Charlotte

The issues that the client may be facing can be used as a motivating force to help them move forward....

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Fayetteville

Mitchell Mallard is a Licensed Clinical Mental Health Counselor in the state of North Carolina who has 12 years of experience part...

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Winston-Salem

Jenifer Shadrick is a Licensed Clinical Mental Health Counselor (LCMHC). Jenifer obtained a Bachelor of Science degree in Psycholo...

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Charlotte

I aim to empower and equip individuals with mental health issues to live a healed, happy, whole, and harmonized life....

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Chapel Hill

Life is all about changes, and my goal is to provide a nonjudgmental space for you to grow and heal at your own pace....

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Winston-Salem

I’ve personally struggled with mental health challenges, so I truly understand the journey of growth and transformation....

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Raleigh

Hi, my name is Kisha and I am proud of you for starting your counseling journey. As a woman of color and a proud LGBTQI+ ally, I r...

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Raleigh

As your provider, my priority is not focusing on just the "symptom" of the illness, it is to help you understand your mental healt...

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Chapel Hill

As a first-generation immigrant and woman of melanin, I understand the additional stresses to simply exist and succeed....

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Wilmington

As a therapist with decades of varied experience, it is my goal to honor the dignity and value of my clients while collaborating w...

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Winston-Salem

I understand the various issues of individuals and families who are living with mental health and/or substance use disorders....

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Raleigh

Aisha Alston is a Licensed Mental Health Counselor from the state of North Carolina. She has experience working with clients who ...

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Raleigh

I know that life can feel overwhelming at times, but you don’t have to face it alone—I’m here to help you uncover your strengths, ...

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Raleigh

I’m a relationship-driven clinician committed to helping women and men learn how to build and maintain healthier relationships wit...

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Raleigh

I understand that we all have our own personal and/or relational challenges at certain points in life and may need a little extra ...

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Raleigh

As a self-proclaimed “Steward of the Worker Bee,” I am dedicated to guiding and building healthy professionals by transforming the...

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Raleigh

As a person who is strengths- and faith-based in my approach to life, I believe exploring the gifts, skills, and creative solution...

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Durham

As someone who has visited over 40 countries, I recognize and appreciate the beauty of each individual's uniqueness and life exper...

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Charlotte

Change is a life-long journey requiring acceptance and commitment to motivate oneself towards change....

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Anger management therapy in Asheville

Can you get a therapist for anger issues?

Yes, there are therapists who help with anger via Anger management therapy. It’s a therapeutic process that an individual goes through to manage their anger and identify its triggers. They’re given clear instructions on how to improve their angry behavior as well as a safe space for opening up about their emotions.

How does anger management therapy work?

Once an individual’s triggers are identified, anger management therapy focuses on helping the individual process and respond to these emotions in a more positive and productive manner. The anger management therapist will provide coping strategies and ultimately help their client take back control of their anger.

What are the 5 keys to controlling anger?

The five keys to mastering anger include identifying triggers, pausing before reacting, calmly expressing emotions, discovering constructive outlets for frustration, and seeking professional assistance if necessary. Acquiring these skills through Anger management therapy empowers individuals to effectively manage and navigate their anger.

What is the best therapy for anger management?

The best therapy for anger management often involves cognitive behavioral therapy (CBT), which helps individuals identify and change patterns of thinking and behavior related to anger.

Is anger management therapy conducted in person or online?

Anger management therapy at Thriveworks is conducted both in person and online by video. We encourage you to choose the option that works best for you.

How many sessions do I need for anger management?

Often, Anger management therapy lasts between 4-6 weeks. However, it can last longer, dependent on the individual’s needs.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Asheville accept 25 insurance plans

  • Aetna

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of North Carolina | BCBS

  • Blue Cross and Blue Shield of North Carolina | BCBS Medicare Advantage

  • Carelon

  • Cigna | Evernorth

  • Compsych

  • Devoted Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

  • HealthSpring | Medicare Advantage

  • Humana Medicare Advantage

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Self-pay costs at Asheville
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

4.9 Learn about verified reviews
★★★★★
None at this time. Marsha is great!!!
Sherri Sep 2025
Thriveworks.com verified review
★★★★★
My therapist is very engaged and gives very good feedback and tools on how to address my issues.
Marvette Sep 2025
Thriveworks.com verified review
★★★★★
I appreciate how my provider not only allows me to be myself but she also encourages it. She never makes me feel like I'm too much or too scattered. She helps me connect the dots on scattered days and helps me process on the harder and deeper sessions.
Read more I appreciate how my provider not only allows me to be myself but she also encourages it. She never makes me feel like I'm too much or too scattered. She helps me connect the dots on scattered days and helps me process on the harder and deeper sessions.
Jessica Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer is extremely professional and truly listens and offers helpful strategies and tactics
Michael Sep 2025
Thriveworks.com verified review
★★★★★
Amanda Comer always makes me feel heard. I appreciate her gentleness and care.
Amy Sep 2025
Thriveworks.com verified review
★★★★★
Andrew really gave me good advice to help me
John Jun 2025
Thriveworks.com verified review
★★★★★
I really appreciate Andrew's thoughtfulness and understanding of how I'm trying to express myself. I appreciate the resources that I'm given to help with some of the struggles that I am trying to navigate through and gaining perspective that I would not have otherwise thought about.
Read more I really appreciate Andrew's thoughtfulness and understanding of how I'm trying to express myself. I appreciate the resources that I'm given to help with some of the struggles that I am trying to navigate through and gaining perspective that I would not have otherwise thought about.
Xavier Jun 2025
Thriveworks.com verified review
★★★★★
She listens well and has insightful ideas about my issues
Paula Jun 2025
Thriveworks.com verified review
8 of 24 reviews

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Asheville is off of Patton Avenue, and near Thirsty Monk and Jerusalem Garden Cafe. Across the street is Pritchard Park and Sonora Cocina Mexicana.

Phone number

(828) 523-9140

Languages spoken by NC providers

  • English
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm

Shown in ET

Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm
Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm

Shown in ET

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