Discover how starting ADHD therapy can support your own journey toward a happier, more fulfilling life.
4 therapists available in Asheville
Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of Nor...
About
Miranda Bradshaw is a Licensed Clinical Social Worker and Licensed Clinical Addiction Specialist – Associate in the state of North Carolina. Miranda has experience working with adolescents and adults in various settings who are seeking help with depression, anxiety, life transitions, trauma, and addiction. She completed her Bachelor of Science in Psychology at the University of North Carolina at Asheville and her Master of Social Work through the Joint Master of Social Work Program at the University of North Carolina – Greensboro and NC A&T State University. Miranda utilizes strength based, collaborative, relational, cognitive behavioral, solution focused and emotionally focused approaches in her practice. She wants therapy to be a place where individuals can find a sense of support and accomplishment as they progress toward their goals. Miranda seeks to provide a safe, and supportive environment for you to heal and grow at your own pace. She believes her role is to support individuals in finding their unique set of strengths and resources within themselves.
Education and training
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"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better funct...
"I choose to work with highly motivated people from a strengths-based and client-centered approach to support them in better functioning, better mental health, and wellness."
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I will work hard to listen, understand, and work with you on your unique challenges and goals....
I will work hard to listen, understand, and work with you on your unique challenges and goals.
Andrew Perez is a Licensed Clinical Mental Health Counselor (LMHC) with over 8 years of experience in the field of mental health. Andrew is passionate about working with adults to identify and overcome obstacles in order to thrive in their lives. Andrew has experience working with anxiety, depression, trauma, stress management, anger management, relationships, and goal setting toward peak performance.
Andrew completed his Master's degree in Mental Health Counseling at Mississippi College and enjoys outdoor activities like hiking, camping, and biking. Andrew has completed several triathlons. His education blended with his love for a healthy lifestyle enables him to guide and support clients to access their strengths to reach their goals. Andrew uses an eclectic approach with treatment modalities including positive psychology, cognitive behavioral therapy (CBT), Adlerian techniques, and internal family systems (IFS).
We are all humans. We all face obstacles and need support. Congratulations on taking the courage to reach out for help. Andrew is confident that you will gain support, insights, and strategies to increase your ability to cope, overcome obstacles, and maybe even thrive in your life. If you are ready to do the work, schedule an appointment with him today.
As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life ch...
As someone who has overcome various challenges in life, I am excited to work with you and help you thrive as you face your life challenges!
Amanda Comer is a Licensed Clinical Social Worker in North Carolina with 8 years of experience in the mental health field. She is passionate about helping adults and older adolescents address life challenges and lead healthy and fulfilling lives. She focuses on Trauma/PTSD, Anxiety, Depression, Anger, Bipolar Disorder, Stress, and Life Transitions.
Amanda completed her Master of Social Work (MSW) at Simmons University and has professional experience in hospitals and private therapy settings. Her approach is strength-based and compassionate in her work with clients. Amanda is trained in eye movement desensitization and reprocessing (EMDR), which is highly effective in treating and resolving trauma. She also utilizes multiple treatment modalities including mindfulness, cognitive behavioral therapy (CBT), motivational interviewing (MI), person-centered therapy (PCT), dialectical behavioral therapy (DBT), and solutions-focused therapy (SFT).
It takes strength and courage to reach out for help. Amanda is ready to walk with you and empower you to work through difficult areas in your life, heal traumas, and help you shift your perspective on life. She is authentic and will remain non-judgmental, empathetic, and open-minded. If you are ready to do the work, schedule an appointment with her today!
You deserve dedicated time with a mental health professional — it can be life-changing.
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My go-to approach for helping people in ADHD therapy is to use The New Attention Deficit for Adults Workbook by Lynn Weiss, PHD. Dr. Weiss uses a positive, brain diversity approach that emphasized the amazing abilities of those with this type of brain while providing practical ways to deal with things that might be challenging to that particular person.
I teach clients in ADHD therapy to value and affirm their gifts, while learning skills to manage practical challenges.
I know when a client is making meaningful progress in ADHD therapy when the client affirms themself in a more positive light and expresses more ease of management of their particular challenges.
Clients can supplement their time in ADHD therapy with using Dr. Weiss's workbook, doing work between sessions.
To prepare for their first ADHD therapy session, an individual can take some time to think about their particular challenges, how the challenge effects their career/relationship/self esteem, and prepare themselves to do the homework.
At Thriveworks, we offer ADHD therapy, which is an effective treatment for managing attention deficit hyperactivity disorder (ADHD) symptoms such as inattention, inability to sit still, and lack of self-control. It can be used as an alternative to ADHD medication or used in tandem.
ADHD therapy works by using behavioral interventions — focusing on helping the individual develop organization skills, improve time management, and work on adaptive behaviors. A range of therapies are effective in helping people manage their ADHD and, sometimes, both individual and family therapy are important, particularly when the individual with ADHD symptoms is a child.
Common symptoms of ADHD include:
ADHD is not a coping mechanism—but is instead affected by both genetics and environmental factors. The skilled therapists at Thriveworks in Asheville, NC know how to treat the unique triggers and stressors that may influence the severity of someone’s ADHD symptoms.
Yes—many individuals with ADHD live successful, ‘normal’ lives. Individuals with ADHD are not abnormal.
Common approaches to ADHD therapy include medication management, cognitive-behavioral therapy (CBT), behavioral therapy, psychoeducation, and parent training.
ADHD counseling is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability.
The length of ADHD therapy can differ based on individual requirements and treatment objectives, spanning from a few weeks to several months or extending further, contingent on progress and personal needs.
At Thriveworks Counseling in Asheville, NC, we understand the challenges faced by individuals with ADHD and offer comprehensive assessments and treatments to help manage symptoms effectively. If you or your child are experiencing difficulties that might be related to ADHD, don’t hesitate to contact us for a professional evaluation. Call us today at Thriveworks Counseling to schedule your appointment.
ADHD (Attention-Deficit/Hyperactivity Disorder) affects concentration, attention, and behavior, and can significantly impact school, work, and personal life. Common symptoms include:
Recognizing these symptoms is the first step toward getting the help you or your child needs.
Diagnosing ADHD requires a detailed assessment by a licensed professional, as symptoms can often resemble typical child behavior. Our experts at Thriveworks Asheville are skilled in distinguishing between normal energy levels and those indicative of ADHD, ensuring an accurate diagnosis.
Effective management of ADHD includes:
We offer flexible scheduling options including evening and weekend appointments, as well as online sessions for those who prefer or require remote care. We also accept most major insurance plans, making treatment accessible and affordable.
Take the first step towards managing ADHD by calling Thriveworks Counseling in Asheville, NC. Our licensed professionals are ready to assist you or your child with dedicated support and effective treatment strategies.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
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