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Evening and weekend sessions
Award-winning therapy & psychiatry
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9,212+ sessions in Arkansas in the last year
Start your own journey today to a happier, more fulfilling life.
We offer a range of mental health services near you
Our Arkansas providers have diverse specialties & can use assorted approaches
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Individual therapy
Get help managing anxiety, depression, stress, & more. Learn more about individual therapy.
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Couples/marriage therapy
Work through your unique relationship challenges. Learn more about couples/marriage therapy.
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Child therapy
Get compassionate, expert help for your kids. Learn more about child therapy.
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Family therapy
Resolve conflict & strengthen the family unit. Learn more about family therapy.
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Online therapy
Work with a therapist comfortably & conveniently online. Learn more about online therapy.
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Teen counseling
Get your teen the proper help & support throughout adolescence. Learn more about teen counseling.
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Something else?
Our support team is available 7 days a week to help you find a provider that fits your needs.
Call (870) 455-4051 to book now.
6 Services
Common specialties & approaches
- Acceptance and commitment therapy (ACT)
- ADHD therapy
- Anger management therapy
- Anxiety therapy
- Cognitive behavioral therapy (CBT)
- Depression counseling
- Dialectical behavior therapy (DBT)
- Eating disorders
- EMDR therapy
- Emotionally focused therapy (EFT)
- Grief & loss counseling
- Humanistic therapy
- Insomnia therapy
- LGBTQIA+ counseling
- Life transitions counseling
- Motivational interviewing
- Person-centered therapy (PCT)
- Solution-focused brief therapy (SFBT)
- Strength-based therapy
- Stress management therapy
- Trauma/PTSD therapy
Pricing & insurance
Our therapists and counselors in Arkansas accept 21 insurance plans
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Aetna
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Arkansas Blue Cross Blue Shield Federal Employee Program (FEP)
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Arkansas Blue Cross and Blue Shield Medicare Advantage
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Arkansas Blue Cross and Blue Shield | BCBS
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Arkansas Health and Wellness - Ambetter
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Cigna | Evernorth
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Cigna | Evernorth Medicare Advantage
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Compsych
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Devoted Health | Medicare Advantage
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Firefly Health Plan | Cigna PPO Network
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First Health Network
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Humana Medicare Advantage
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JP Farley Corporation
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Medicare AR
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Multi Plan PHCS
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Municipal Health Benefit Program
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Qualchoice
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Railroad Medicare
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Tricare East | Out of Network Provider
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Tricare West
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United Healthcare | Optum
Talk therapy
Includes individual, couples, child/ teen, & family therapy
First session
$1
Ongoing sessions
$1
Psychiatry
Includes reducing symptoms with medication & management
First session
$1
Ongoing sessions
$1
Meet with a therapist as soon as this week
Some are living, others are existing. Live your life no matter what path you choose....
Read moreAbout
Some are living, others are existing. Live your life no matter what path you choose.
Christina Garrett is a Licensed Professional Counselor with over 13 years of experience providing individual, family, and group therapy across various clinical settings. She specializes in working with children ages 4 and up, supporting those navigating ADHD, disruptive mood dysregulation disorder, oppositional defiant disorder, mood disorders, anxiety, depression, grief, and adjustment challenges. Christina is a Registered Play Therapist and is known for her compassionate, strengths-based approach that fosters connection, resilience, and healing in every session.
Christina earned her Master’s in Rehabilitation Counseling from the University of Arkansas at Little Rock. She integrates play therapy, cognitive behavioral therapy, and solution-focused techniques to meet clients where they are and guide them toward growth. Her calm presence and deep empathy create a safe space for meaningful transformation.
Clients working with Christina can expect a warm, supportive environment where they feel seen and understood. She is passionate about helping individuals process life’s challenges and tap into their inner strength. Christina empowers clients to embrace healing, build confidence, and move forward with clarity and purpose.
Education and training
As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I fee...
Read moreAbout
As someone who has struggled with mental health, domestic violence, and trauma in both a personal and professional capacity, I feel I am uniquely qualified to empathize and assist in growth and healing to many individuals.
Heather Zimmerman, Licensed Clinical Social Worker, has 5 years of experience helping clients navigate life’s challenges with compassion and adaptability. Known as a “modern-day hybrid therapist,” she integrates a variety of therapeutic techniques tailored to client needs. Heather believes therapy should feel natural, allowing healing and growth to occur organically. She creates a safe, honest, and supportive space where clients can experience meaningful progress without unnecessary judgment or discomfort.
Heather earned her Master’s in Social Work from the University of Arkansas. She is skilled in individual and group therapy, utilizing approaches such as motivational interviewing, positive psychology, and trauma-informed care to support client growth and resilience.
Clients working with Heather can expect a warm, nonjudgmental environment where openness is encouraged. She is dedicated to helping individuals feel heard, valued, and empowered, ensuring they know they are never alone in their journey toward healing.
Education and training
I strive to create a space where you feel truly heard, understood, and supported from the first conversation....
Read moreAbout
I strive to create a space where you feel truly heard, understood, and supported from the first conversation.
Jessica Preston is a board-certified Psychiatric Nurse Practitioner with 7 years of experience providing compassionate, evidence-based mental health care. She specializes in treating anxiety, depression, bipolar disorder, and PTSD. Jessica is known for her calm presence and patient-centered approach, working collaboratively with clients to create personalized treatment plans that may include medication management, supportive therapy, and lifestyle guidance.
Jessica earned her Master’s in Nursing from the University of Arkansas. She is trained in psychopharmacology and psychiatric assessment, and her approach blends clinical expertise with compassion. Jessica values collaboration and takes time to understand each client’s story, goals, and needs to guide holistic, individualized care.
Jessica understands that reaching out for support can be overwhelming. She creates a safe, nonjudgmental space for clients navigating life transitions, emotional distress, or chronic stress. Whether starting your mental health journey or continuing it, Jessica welcomes the opportunity to support your growth and healing.
Education and training
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify e...
Read moreAbout
I believe everyone has a unique story, including pitfalls and challenges to overcome. I consider it a privilege to help identify each client's strengths, gifts, and skills as we work through the next chapter together.
Dave Welcher is a Licensed Professional Counselor with over 4 years of experience. He specializes in assisting adolescents, teens, and adults with a range of concerns including PTSD/trauma, chronic illness/pain, depression, anxiety, panic disorders, interpersonal communication and relationship issues, behavioral and motivational changes, teen-parent interactions, and mood and personality disorders. Dave's primary focus is on the overlapping symptoms of trauma, anxiety, and depression. He has worked in school-based therapy, clinical therapy, crisis screening work, and psychoeducation.
Dave received his Master's in Mental Health Counseling from the University of Central Arkansas. He incorporates trauma-focused cognitive behavioral therapy, cognitive processing therapy, and solutions-focused therapy with evidence-based approaches including mindfulness, person-centered therapy, and narrative therapy.
Dave believes everyone can overcome personal challenges and adapt to face life's trials. He strives to understand each person's experience, keeping in mind that no one “fix” works for everyone. Seeking counseling is a success in itself.
Education and training
As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major l...
Read moreAbout
As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major life stressors, I am no stranger to adversity. These life experiences have instilled a deep commitment to learning, humility, and compassion for others. I will always advocate for those willing to overcome life's challenges.
Janet Lewis is a Licensed Clinical Social Worker with over 10 years of experience. She specializes in supporting others through trauma, depression, anxiety, grief, gender identity, personality disorders, and stress. Janet began her career working in child welfare with the Department of Human Services before working with children with behavioral health disorders and dysfunctional home lives. Janet has provided behavioral health therapy for children, adults, and families, school-based therapy for children, and residential treatment for adolescents recovering from addiction. She also has 3 years of experience in hospice care.
Janet has a Master's in Social Work from the University of Arkansas Little Rock. She takes a holistic approach, providing a safe and supportive environment for personal growth, healing, and transformation. Behavioral and developmental theories guide her work, and she utilizes trauma-informed and client-centered therapeutic interventions.
Janet believes the most significant impact of fear is its ability to paralyze us. Fear can prevent us from pursuing our dreams and lead to missed opportunities and a life unfulfilled. In this journey, Janet can help you discover that the true essence of bravery lies not in the absence of fear, but in the determination to rise above it.
Education and training
As a Licensed Clinical Social Worker (LCSW), I have successfully worked with people of all age groups and ethnicities, using a mul...
Read moreAbout
As a Licensed Clinical Social Worker (LCSW), I have successfully worked with people of all age groups and ethnicities, using a multi-faceted approach for therapy to support each individual's unique needs.
Shelby Bourne is a Licensed Clinical Social Worker (LCSW) in the state of Arkansas who has over 14 years of experience providing clinical assessments and therapeutic care to individuals from a variety of settings, ethnicities, and age groups. She has significant experience working with teenagers and young adults struggling with anxiety, depression, trauma, and immigration issues in a school-based and outpatient setting. Shelby is also a strong ally to the LGBTQ+ community and has significant experience working with teenagers and young adults who identify as part of this community.
She received her Bachelor's degree in Social Work from the University of Arkansas in Fayetteville, AR, and her Master's degree in Social Work from Washington University in St.Louis, MO. Shelby has worked in a variety of settings including hospice care, nursing homes, alternative schools, high schools, clubhouses, and hospitals. Shelby has the most experience providing individual and family therapy in order to help families identify the barriers causing issues between them and to improve communication skills to address these barriers. Shelby also has experience working in a clubhouse model which focuses on working with adults with serious mental illness. Shelby takes a multi-faceted approach to therapy using a variety of treatment modalities including but not limited to cognitive behavioral therapy (CBT), trauma-focused cognitive behavioral therapy (TFCBT), mindfulness-based methods, and solutions-focused therapy (SFT).
Shelby believes that therapy is beneficial to all people at some point in their lives given that ultimately we all face challenges at one time or another. She is hopeful that she will be able to support you on your path to open your mind to new perspectives and skills that allow you to cope with whatever your issues may be. Shelby believes that therapy is the most successful when the therapist meets the client where they are at. Whether you're excited to begin the therapeutic process or you're still nervous to begin, she is excited to meet and start working with you.
Education and training
Super excited to be here and help you continue building the life you want!...
Read moreAbout
Super excited to be here and help you continue building the life you want!
Maylynn is a Licensed Professional Counselor. She completed her degree at ASU in 2009. She has worked in many different settings and with different diagnoses. Maylynn has experience practicing in inpatient, community mental health, non-profits, schools, and private practice. Her strengths are in self-esteem, depression, anxiety, family issues, career goals, and a variety of other issues. She enjoys this work and is passionate about the pivotal transitional times in life. Maylynn completed her degree at ASU Jonesboro in 2009.
Maylynn utilizes cognitive behavioral therapy, trauma-focused CBT, and solution-focused techniques, as well as a variety of other person-centered skills. She enjoys building her toolbox and experiences gaining insight and knowledge in different areas. She has a unique way of looking at the world that can help encourage positive self-esteem.
Life can be very hard—it takes a village. This statement is often thought of when raising children, but we as adults are often still in need of "raising" and help finding out who we are, as well as accepting change as we grow and learn. Maylynn is confident in her ability to support you on this journey; schedule an appointment with her today!
Education and training
Where to find us
Phone number
(870) 455-4051Languages spoken by AR providers
- English
Support Hours
Tuesday | 7:00am - 8:30pm | |
Wednesday | 7:00am - 8:30pm | |
Thursday | 7:00am - 8:30pm | |
Friday | 11:01pm - 10:59pm | |
Saturday | 7:00am - 5:00pm | |
Sunday | 7:00am - 5:00pm | |
Monday | 7:00am - 8:30pm |
Shown in ET
Hear from our clients
Book a session with a psychiatry provider near you
You deserve dedicated time with a mental health professional — it can be life-changing.