Our therapists provide cognitive behavioral therapy (CBT) services in Arkansas.

I'm an LPC with 8 years of behavioral health experience. My main goal is to help clients find relief and growth in a safe, open, and supportive environment. I work extensively with children and adults, specializing in anxiety, depression, DMDD, adjustment disorders, and trauma. Utilizing Cognitive Behavioral Therapy (CBT), I provide practical tools to help you understand thought patterns and build healthy coping skills. Whether your child struggles with emotional regulation or you are navigating a difficult transition, we will work collaboratively toward healing.

In my practice, I blend Cognitive Behavioral Therapy (CBT), Reality Therapy, and Person-Centered Therapy. Working together, you can expect to focus on adjusting your thoughts to improve your behaviors and emotions, while honestly exploring the reality of your choices in a supportive environment.No matter what challenges you or your child are facing, you do not have to carry them alone. Taking the first step can be hard, but I am here to walk alongside you with compassion and support. Please reach out today; let's start building your path to healing together.

I am a LCSW licensed in 1989. Much of my career has been spent with military members and their families affording me with knowledge and insight into the complexities of military service. I have worked extensively with depression, anxiety, trauma, and grief. I understand the burdens these painful circumstances bring. I believe in meeting clients where they are with compassion and empathy, and I believe in the indomitable human spirit. 

As a LCSW, I've had years of training in multiple methods of working with trauma including CBT, DBT, CBT-PTSD, ACT, Ego State, and EMDR. I believe in the worth of every individual and no two experiences are the same. I believe empathy, respect, and a nonjudgmental approach set the stage for positive client outcomes.

In choosing to engage in therapy with me, I hope you will find warmth and acceptance, a listening ear and understanding heart. Once you engage, you will find the process fluid, with you in charge of your goals and outcomes while I provide tools, support, feedback, and encouragement along the way.

I'm Sharon, a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate life's challenges. I have worked in various behavioral health settings, providing compassionate, evidence-based care to individuals facing anxiety, depression, life transitions, grief, and relationship concerns. I enjoy working with adults and older teens who may feel overwhelmed or stuck. My goal is to provide a safe, supportive environment where clients feel seen, heard, and accepted while we work together to identify strengths, overcome obstacles, and create lasting change.

I provide a compassionate, collaborative approach that helps clients gain insight, build practical coping skills, and create meaningful change. I specialize in anxiety, depression, trauma, life transitions, and substance abuse. Clients can expect a safe, nonjudgmental space where they feel heard and supported.

Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whatever you are experiencing, you'll be met with compassion, respect, and support. If you are ready to begin your journey toward healing and growth, I invite you to schedule an appointment.

I am a licensed professional counselor (LPC) with 18 years of experience in the mental health field. I specialize in treating anxiety, depression, grief, trauma, family conflict, and parenting concerns in children, adolescents, and adults. I have extensive experience providing individual therapy, family therapy, and parental support services in therapeutic counseling settings.

I earned my Master of Science in mental health counseling from Walden University. I am trained in trauma-focused cognitive behavioral therapy and EMDR, and I take an individualized approach to care, recognizing that no single model fits every client. My style is direct, honest, and compassionate.

I strive to create a safe, supportive space where you can openly explore your experiences and goals. Together, we will develop a personalized treatment plan to help you build insight, resilience, and meaningful change. If you’re ready to begin your healing journey, I invite you to schedule a session.

DaLisha Smith is a Licensed Professional Counselor (LPC) in the state of Arkansas. She has several years of experience in the field of mental health and is passionate about helping others learn to cope and foster a happier life. DaLisha has worked with adolescents, adults, and couples, specializing in stress, anxiety, depression, anger management, motivation, trauma, relationship issues, self-esteem, and confidence. DaLisha received a master’s degree in Clinical Mental Health Counseling and has a Master of Philosophy in Human and Social Services, both from Walden University. DaLisha also holds a PhD Human and Social Services from Walden University.

DaLisha is genuine and easy to talk to. She utilizes cognitive behavioral therapy (CBT), motivational interviewing, person-centered therapy, TF-CBT and solution-focused treatment approaches. It is important to her that you feel supported and develop the skills needed to better understand and manage your life so that it is more fulfilling.

Life can be challenging and stressful. DaLisha is confident she would be able to help you address your concerns. You're taking the first step just by coming here today. It's time to focus on you! If you're seeking a change or just need to work through your stress, please schedule an appointment with her today!