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13 licensed therapists & providers in Arkansas. Available as soon as today, in person and online
Our providers work with individuals, couples, families, & teens for anxiety, depression, grief, & more
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94% of patients feel truly understood by their provider. 3 out of 4 see improvement in depression & anxiety symptoms within 3 months
Discover how starting anxiety therapy can support your own journey toward a happier, more fulfilling life.
As a person who suffers from anxiety, I understand the challenges of feeling overwhelmed....
About
As a person who suffers from anxiety, I understand the challenges of feeling overwhelmed.
Devin Devlin is a board-certified Psychiatric Mental Health Nurse Practitioner with 14 years of experience in mental health care across the lifespan. She is dedicated to providing patient-centered care and developing personalized plans to help clients reach optimum wellness. Devin works closely with clients to assess their needs, set realistic goals, and develop a therapeutic pharmacological plan that will help them reach their goals and optimal well-being. Devin specializes in anxiety, depression, trauma, self-esteem issues, and gender-affirming care.
Devin completed her Master of Nursing Science (MNSc) at the University of Arkansas for Medical Sciences. She is a former registered nurse who has experience working in the acute psychiatric setting with children, adolescents, adults, and veterans. Devin utilizes a holistic approach to help clients reach overall wellness goals.
Life throws us so many challenges, and sometimes we need help navigating through those obstacles. With that being said, no one should have to struggle or feel defeated for needing a little help along the way. If you are ready to achieve your best version of yourself, schedule with Devin today.
Education and training
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I believe therapy works best as a partnership wherein we work together to discover your strengths and create meaningful, lasting c...
I believe therapy works best as a partnership wherein we work together to discover your strengths and create meaningful, lasting change.
I'm Sharon, a Licensed Clinical Social Worker with more than 25 years of experience helping adults navigate life's challenges. I have worked in various behavioral health settings, providing compassionate, evidence-based care to individuals facing anxiety, depression, life transitions, grief, and relationship concerns. I enjoy working with adults and older teens who may feel overwhelmed or stuck. My goal is to provide a safe, supportive environment where clients feel seen, heard, and accepted while we work together to identify strengths, overcome obstacles, and create lasting change.
I provide a compassionate, collaborative approach that helps clients gain insight, build practical coping skills, and create meaningful change. I specialize in anxiety, depression, trauma, life transitions, and substance abuse. Clients can expect a safe, nonjudgmental space where they feel heard and supported.
Taking the first step toward therapy can feel difficult, but you don't have to face life's challenges alone. Whatever you are experiencing, you'll be met with compassion, respect, and support. If you are ready to begin your journey toward healing and growth, I invite you to schedule an appointment.
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and f...
As a therapist, I find that people often underestimate their strength. I strive to help my clients rediscover their strength and find their way to health and happiness.
James is a Licensed Psychological Examiner (LPE-I) in the state of Arkansas. He primarily works with teenagers (14+) and adults and has worked with clients with various issues including depression, anxiety, PTSD, adjustment disorders, mood disorders, grief, and more.
James has over 26 years of experience with individuals, groups, couples, and families. He has worked in a variety of settings from outpatient to inpatient, partial hospitalization, and intensive outpatient. He received his Bachelor of Science in Psychology from the University of Arkansas and his Masters of Science in Clinical Psychology from Kent State University. His style is relaxed and empathetic, yet direct when called for.
As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major l...
As an African American female raised in a family that has experienced poverty, trauma, addiction, and a multitude of other major life stressors, I am no stranger to adversity. These life experiences have instilled a deep commitment to learning, humility, and compassion for others. I will always advocate for those willing to overcome life's challenges.
Janet Lewis is a Licensed Clinical Social Worker with over 10 years of experience. She specializes in supporting others through trauma, depression, anxiety, grief, gender identity, personality disorders, and stress. Janet began her career working in child welfare with the Department of Human Services before working with children with behavioral health disorders and dysfunctional home lives. Janet has provided behavioral health therapy for children, adults, and families, school-based therapy for children, and residential treatment for adolescents recovering from addiction. She also has 3 years of experience in hospice care.
Janet has a Master's in Social Work from the University of Arkansas Little Rock. She takes a holistic approach, providing a safe and supportive environment for personal growth, healing, and transformation. Behavioral and developmental theories guide her work, and she utilizes trauma-informed and client-centered therapeutic interventions.
Janet believes the most significant impact of fear is its ability to paralyze us. Fear can prevent us from pursuing our dreams and lead to missed opportunities and a life unfulfilled. In this journey, Janet can help you discover that the true essence of bravery lies not in the absence of fear, but in the determination to rise above it.
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your...
As a woman with eight years of experience in mental health, I bring a culturally grounded, compassionate approach that honors your lived experience and creates a safe space where you can feel seen, heard, and empowered to heal.
I am a psychiatric mental health nurse practitioner with a Master of Science in Nursing and eight years of experience in mental health care. I provide compassionate, evidence-based treatment to children, adolescents, and adults across the lifespan. I work with clients facing anxiety, depression, mood disorders, trauma, ADHD, and other psychiatric concerns. Many come seeking clarity, medication management, coping skills, and emotional balance, and I strive to create a supportive, collaborative space for healing and growth.
My approach is collaborative, culturally responsive, and solution-focused. I combine thorough assessment and thoughtful medication management to promote stability and growth. You can expect to feel heard, respected, and actively involved in your care, while also building practical tools for lasting emotional wellness.
Taking the first step toward support can feel overwhelming, but you don't have to navigate it alone. Your experiences are valid, and healing is possible with the right support. When you're ready, I welcome you to schedule an appointment so we can begin your journey toward greater balance and well-being together.
You deserve dedicated time with a mental health professional — it can be life-changing.
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Anxiety therapy helps people better understand and manage their anxiety. Anxiety therapists at Thriveworks in Arkansas, AR can develop a treatment plan that will help you better manage your day-to-day anxiety or your anxiety disorder.
Anxiety therapy involves talking to a therapist about symptoms, potential causes, and more. Thriveworks Arkansas therapists will then work with you to determine where your anxiety might stem from and teach you effective coping mechanisms.
One of the best ways to deal with anxiety is to learn about your own anxiety: your symptoms, what triggers it, and what coping mechanisms have been effective in the past. When you learn what your anxiety is tied to, it can help you be mindful of what’s really happening as well as prevent and mitigate symptoms by processing and working through the issue in therapy. Other strategies that have been shown to help manage anxiety are meditation, challenging anxious thoughts, exercising, and journaling.
Common symptoms of anxiety include:
Cognitive behavioral therapy (CBT) can be incredibly effective in treating anxiety and anxiety disorders. Other effective techniques include exposure therapy, Dialectical behavior therapy (DBT), Acceptance and commitment therapy (ACT), and EMDR therapy.
Anxiety therapy is conducted both in person and online, depending on the individual’s preferences and their therapist’s availability. We suggest choosing the option that best suits your needs.
On average, people can tend to attend 15 to 20 session of anxiety therapy (five or more months). However, this number is heavily dependent on the type of anxiety that’s being treated and its severity, with many choosing to attend anxiety therapy for a longer period of time to ensure its effectiveness long-term.
Yes, it is worth going to therapy for anxiety. If you are struggling with regular anxious thoughts and feelings that are affecting your day-to-day life or you suspect that you have an anxiety disorder, you should seek expert anxiety help.
Includes individual, couples, child/ teen, & family therapy
Includes reducing symptoms with medication & management
Shown in ET
13 therapists available in Arkansas
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