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Offered in-person & online

Our therapists offer Borderline Personality Disorder Counseling in Alexandria, VA

Start in-person or online sessions with a provider you can trust. We accept most major insurances. Book online or by giving us a call

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5,994 people sought borderline personality disorder counseling help in Virginia in the last year

Discover how starting borderline personality disorder counseling can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

38  therapists available in Alexandria

Chesterfield

As a woman of color who has experienced loss of loved ones, I have an understanding of the process of grief and the importance of ...

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Chesapeake

As a PMHNP, I love helping people thrive in the present and heal from the past....

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Roanoke

This world is not to be dealt with alone. Let me come alongside you and we can tackle it together!...

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Roanoke

Psychotherapy isn’t a twentieth-century artifice imposed on nature, but the reinstatement of a natural healing process....

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Woodbridge

As a South-Asian therapist, I bring warmth, curiosity, and a deep respect for your unique story, drawing from both my professional...

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Woodbridge

As a Psychiatric Mental Health Nurse Practitioner deeply committed to culturally competent, compassionate care, I strive to create...

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Richmond

I bring warmth, cultural humility, and a grounded, nonjudgmental approach to care, helping clients feel seen, safe, and supported ...

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Lynchburg

As a working wife and mother of two adult children, I understand the struggles that life can bring....

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Lynchburg

My goal as a counselor is to support my clients in developing practical skills to apply in their day-to-day lives so they can auth...

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Blacksburg

I believe that the greatest struggle in life is the battle within yourself and that the trials and tribulations you go through can...

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Midlothian

I believe self-understanding and empathy breeds healing and growth, and I'll walk alongside my clients through this journey of sel...

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Blacksburg

I understand how overwhelming life can be from personal experiences, so together we can navigate your journey....

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Virginia Beach

As a 27-year-old male, I know how it can feel when you try to take it one day at a time, and then several rough days come at once....

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Newport News

I believe you are the expert on your story, and our collaborative partnership will find effective ways to improve your quality of ...

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Woodbridge

As someone who has worked in different care settings, my experience has helped me understand the importance of taking care of our ...

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Charlottesville

I look forward to meeting you and assisting with your needs!...

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Woodbridge

I have a deep love for people and am dedicated to achieving the best outcomes for my patients. I take a holistic approach to treat...

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Blacksburg

As a queer and trans-identified therapist, I know how vital it is to have someone who truly gets it and I'm here to offer a compas...

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Richmond

As someone who has experienced the impact of mental health challenges, I provide a unique perspective, level of understanding, and...

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Richmond

As a survivor of many different life experiences, I am able to work with clients and understand the challenges that life can often...

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Richmond

As an African-American female, I understand the presenting issues of financial and racial disparity, cultural bias, and intergener...

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Richmond

As a woman of color from a multi-ethnic background, I understand the importance of addressing one's mental health and finding heal...

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Woodbridge

My philosophy is that the therapeutic relationship is critical; genuine interaction is the key to gaining trust and connection....

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Arlington

I believe the relationship between therapist and client is the key to progress, and I will be with you every step of the way as yo...

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Virginia Beach

I am passionate about supporting individuals in their journey towards improved mental health and well-being....

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Fredericksburg

I believe that when we feel comfortable enough to be vulnerable, treatment possibilities are endless....

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Roanoke

As an eclectic therapist, I understand that not one approach works for everyone, and I will help find a style that works for you....

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Chesapeake

As a warm and inviting counselor, I create a safe and holistic space where you are encouraged to grow, heal, and discover your inn...

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Williamsburg

I like to focus on the unique needs, strengths, and goals of each client I meet in order to get to know them as an individual....

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Charlottesville

I provide a safe, compassionate, and affirming space for people of all backgrounds, grounded in empathy, lived experience, and a w...

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Lynchburg

My counseling philosophy is grounded in a wide range of lived and learned experiences. I aim to support my clients through compass...

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Midlothian

As someone who has navigated trauma in my own life and military service, I bring a grounded, compassionate presence to therapy, me...

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Henrico

Patricia "Tricia" McCarty is a Licensed Clinical Social Worker who enjoys helping people work through life transitions, addiction...

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Richmond

As a clinician, I strive to cultivate a comfortable, empowering therapeutic relationship that recognizes the client as a whole per...

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Lynchburg

As an adult child of alcoholic parents, with over two decades of sobriety, I understand the insanity and struggle of addiction....

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Williamsburg

My approach to all people is one of curiosity rather than judgment; as a clinician, I aim to listen and respond with objectivity a...

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Woodbridge

I understand the unique issues of client with mental health challenges; hence I aim to provide support and to assist you in buildi...

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Henrico

As a woman of color, I blend cultural insight, authenticity, and a holistic approach that honors both mind and soul, creating a sp...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Borderline personality disorder counseling FAQs

What is borderline personality disorder counseling?

Borderline personality disorder counseling in Alexandria, VA is the main form of treatment for borderline personality disorder. It teaches individuals skills that enable them to better manage and cope with their symptoms.

How does borderline personality disorder counseling work?

Borderline personality disorder counseling at Thriveworks is personalized to each individual. Depending on your unique needs, it can help you learn to manage uncomfortable feelings, reduce impulsivity, and improve relationships (which might otherwise be negatively affected by your condition).

Is borderline personality disorder counseling conducted in person or online?

Borderline personality disorder counseling with our Thriveworks Alexandria therapists can be conducted both in person and online by video. We encourage you to choose the option that works best for you.

How long does borderline personality disorder counseling last?

The length of borderline personality disorder counseling sessions will vary from one person to the next, dependent on their specific needs. However, most treatments for borderline personality disorder last for 1-3 years.

Need more help deciding?

Borderline Personality Disorder Treatment in Alexandria, VA (Franconia)—Counselors and Therapists

Thriveworks Alexandria, VA (Franconia) has worked with many clients who are struggling with BPD, and we have helped them manage their symptoms and thrive.

Borderline Personality Disorder—Signs and Symptoms

The Diagnostic and Statistical Manual of Mental Disorders, Fifth Edition (DSM-5) groups ten mental illnesses under the category of personality disorder. Each of these ten can produce maladaptive behaviors in people—that is, the disorders’ signs and symptoms are behaviors, feelings, and attitudes that make life harder. Each personality disorder has a unique characteristic, and BPD’s is volatility. People with Borderline Personality Disorder often experience unstable emotions, identities, and relationships.

Common symptoms include:

  • A history of broken relationships that often begin with idealization of the other person and end with a vilification of them.
  • A deep fear of separation or abandonment, and the ability to take extremes to avoid them.
  • An ability to alter one’s identity, values, and goal easily.
  • A severe sensitivity to receiving any kind of rejection or criticism (even healthy kinds, like constructive criticism).
  • Impulsive and risky behaviors that are potentially dangerous and harmful: gambling, unsafe sex, daredevil driving, self-sabotage, binge eating, spending sprees, drug use, and more.
  • An attempted or the threat of attempting suicide or self-harm (especially as a response to fear, criticism, or rejection).
  • Vacillating between extreme feelings: anxiety and euphoria, irritability and happiness, et cetera.
  • Belligerence, outbursts of anger, bitterness, sarcasm, and more.
  • An on-going feeling of emptiness.

BPD Risk Factors and Development

Just over 1 percent of the US population is affected by Borderline Personality Disorder. It is not completely clear what causes BPD, but mental health professionals have identified certain environmental, genetic, physical, and social factors that can raise an individual’s risk. These include…

  • Loss of a caregiver as a child.
  • A history of childhood trauma (particularly emotional, sexual, or physical abuse by a caregiver).
  • A genetic history of mental illness, in particular BPD.
  • A reduced hippocampus size (region of the brain that manages emotion and stress responses).

Treatment Options for BPD

There are many different ways to treat Borderline Personality Disorder. Skilled therapists can often help people find the right option for them, but often, that treatment plan include a type of therapy called dialectical Behavior Therapy (DBT). This therapy was developed specifically to treat BPD, and it has proven so effective, that it is often used to treat other disorders as well. It’s healing techniques focus upon skills such as…

  • Emotional regulation – helps individuals respond to difficult feelings by processing them in a healthy way so that the emotions do not overwhelming them or dictate them.
  • Distress tolerance – emphasizes how life is full of ups and downs, successes and setbacks, highs and lows. Distress tolerance teaches people how to handle the more difficult parts of life with resiliency.
  • Mindfulness – seeks to increase self-awareness. Sometimes, people do not know what their body is sensing or what they are thinking or how they are feeling. Mindfulness is the art of paying attention to those things without judgment and without fear.
  • Interpersonal effectiveness – relationships are important for all of life, and interpersonal effectiveness skills help people cultivate successful relationships in a wide variety of contexts—at home, at the office, in the community, and more.

Appointments at Thriveworks Alexandria (Franconia) for Borderline Personality Disorder

When you contact our office, a real person (one of our scheduling specialists) will answer and help you make an appointment. New clients often meet with their counselor the week following their first call.
Weekend and evening sessions are offered, and we accept many different insurance plans. Call today.

Pricing & insurance

Our therapists accept most major insurances. We accept 360+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Alexandria accept 31 insurance plans

  • Adventist Health Associates | Employee Health Plan

  • Adventist Health Associates | Non-Employee Health Plan

  • Aetna

  • Anthem Blue Cross and Blue Shield Virginia Medicare Advantage

  • Anthem Blue Cross and Blue Shield Virginia | BCBS HMO

  • Anthem Blue Cross and Blue Shield Virginia | BCBS PPO

  • Anthem Blue Cross and Blue Shield Virginia | Exchange

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS HMO

  • CareFirst Blue Cross and Blue Shield of Virginia | BCBS PPO

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

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Self-pay costs at Alexandria
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Learn about verified reviews
★★★★★
Thriveworks is great and Kristi has helped me out tremendously.
Blake Sep 2025
Thriveworks.com verified review
★★★★★
I appreciated when I spoke on how felt or things I did she let me. She was so calm and easy to talk to!
Melanie Sep 2025
Thriveworks.com verified review
★★★★★
I've been with Lisa for 5 years, she really gets me and is always down for the hard discussions.
Carrie Sep 2025
Thriveworks.com verified review
★★★★★
I Appreciated the feedback I got from Nicole. She is a very good listener and gives good advice.
Gina Sep 2025
Thriveworks.com verified review
★★★★★
I feel heard and supported
Jennifer Sep 2025
Thriveworks.com verified review
★★★★★
Meghan and Lisa are amazing, kind, informative, understanding, knowledgeable and are perfect examples of how therapy should be!
Elaine Sep 2025
Thriveworks.com verified review
★★★★★
My therapist does an exceptional job.. .
Melinda Sep 2025
Thriveworks.com verified review
★★★★★
Wooni has done a fantastic job of explaining all of my options along the way as well as the process. She thoroughly discussed all medications and their side effects in addition to non-pharmacological means of managing my symptoms. She is a great provider and I would recommend her to anyone!
Read more Wooni has done a fantastic job of explaining all of my options along the way as well as the process. She thoroughly discussed all medications and their side effects in addition to non-pharmacological means of managing my symptoms. She is a great provider and I would recommend her to anyone!
Loren Sep 2025
Thriveworks.com verified review
8 of 116 reviews

Where to find us

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Address

6076 Franconia Rd Suite D
Alexandria, VA 22310

Getting here

Thriveworks Counseling & Psychiatry Alexandria is located off of Franconia Rd., just behind Oak Tree Plaza. We share a building with MRM Associates. Right next door to us is a MakeSpace, and the closest bus stop is at Franconia Rd. & Beulah St.

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Phone number

(703) 454-8246
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Languages spoken by VA providers

  • Portuguese
  • English
  • Korean
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Hours

Saturday 8:00am - 9:30pm
Sunday 8:00am - 9:30pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 8:00am - 9:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm

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Saturday 8:00am - 6:00pm
Sunday 8:00am - 6:00pm
Monday 8:00am - 11:59pm
Tuesday 8:00am - 11:59pm
Wednesday 8:00am - 11:59pm
Thursday 8:00am - 11:59pm
Friday 8:00am - 11:59pm

Shown in ET

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