Emotional abuse counseling with our Thriveworks therapists in Wilmington gives people the safe space they need to identify and understand the harm they’ve experienced and move forward. Through therapy, many victims have rebuilt their self-esteem and self-worth; recognized that they did not cause the abuse, but their perpetrator is responsible for the choice to harm; identified their wounds and found the treatment they need; healed from trauma; re-established their personal safety; grieved their losses; formed new, loving relationships; and learned to trust their experiences and emotions.
Emotional abuse counseling with one of our Thriveworks therapists in Wilmington, NC can last for a few weeks, months, or longer, depending on the individual’s exact needs and preferences.
Emotional Abuse Counseling in Wilmington, NC—Counselors, Therapists
Emotional abuse is any abuse that is emotional rather than physical in nature. It can include anything from verbal abuse and constant criticism to more subtle tactics, such as intimidation, manipulation, and refusal to ever be pleased.
One of our professional therapists at Thriveworks in Wilmington can help you understand the impact of an emotionally abusive relationship. We can also help you learn healthier ways of relating to others and caring for your own needs. Call us today at (910) 247-4818.
What Are the Symptoms of Emotional Abuse?
Some of the most common symptoms of emotional abuse include:
- Constant criticism and belittling remarks
- Manipulative or controlling behavior
- Isolation from friends and family
- Gaslighting or invalidating emotions
- Threats or intimidation tactics
- Withholding affection or giving the silent treatment
- Blaming the victim for problems in the relationship
- Undermining self-esteem and self-worth
What Types of Therapy Can Help Treat Emotional Abuse?
Some of the treatment options available at Thriveworks for emotional abuse symptoms can include:
- Cognitive behavioral therapy (CBT): Helps individuals identify and challenge negative thought patterns and behaviors.
- Dialectical behavior therapy (DBT): Focuses on building coping skills, emotion regulation, and improving interpersonal relationships.
- Trauma-focused therapy: Addresses past traumas and their impact on emotional well-being, helping individuals heal and develop healthy coping mechanisms.
Depending on your experiences and your preferences, your Thriveworks therapist will work hard to ensure you receive a blended treatment that is personalized to suit your needs.
We can help! Work with a Thriveworks Therapist in Wilmington, NC
Our collaborative approach, blending evidence-based practices and compassionate care, aims to empower you. Scheduling an appointment with Thriveworks isn’t just seeking help; it’s a proactive step towards a more fulfilling life, supported by dedicated professionals.
Book your session today at Thriveworks Wilmington by calling or scheduling online.
