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686,000 people sought help with Thriveworks in the last year

Discover how starting life coaching can support your own journey toward a happier, more fulfilling life.

Meet with a therapist as soon as this week

105  therapists available in Waltham

Watertown

I am so glad you've taken this brave step towards seeking support, and I am here to listen and work with you to navigate whatever ...

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Boston

As a bi-cultural Black woman, I am committed to providing intentional and culturally responsive work....

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Attleboro

As an experienced therapist, I am passionate about helping people and focusing on achieving their goals, and I am excited to learn...

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Quincy

Starting therapy is a courageous first step to making changes and feeling empowered....

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Newton

As an African American male, I understand the unique challenges associated with engaging with a mental health professional. Throug...

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Lexington

People who want to climb Mt. Everest and make it back safely often hire a highly skilled guide—frequently one of the famous indige...

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Leominster

Having worked in the community, I understand the importance of meeting the client where they are....

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Quincy

As a man of color from a diverse cultural background, I understand the need to provide culturally appropriate care for patients an...

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Salem

Stephen Medina is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience providing care to children, adolescents,...

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Lexington

I believe healing is a personal journey of self-discovery — a return to the innate worth, wholeness, and strength we each carry wi...

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Quincy

I understand the importance of meeting clients where they are, and I work to tailor treatment approaches to meet individual needs ...

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Worcester

As a dedicated Clinician, I am here to help overwhelming feelings not to detour us from our true authentic selves....

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Quincy

Kelsey Quinn is a Licensed Mental Health Counselor (LMHC) who has been working in the mental health field for 10 years collaborati...

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Leominster

I am an empathetic counselor who values rapport as the most important aspect of the counseling experience....

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Westborough

As a woman who has worked with both typical and atypical children for most of my life, I understand how to create a safe, fun, and...

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Lexington

As a multi-cultural counselor, I recognize the importance of respecting cultural, sexual, and gender diversity....

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Newton

Peter Camden is a Licensed Individual and Family Therapist (Licensed Clinical Social Worker) in the state of Massachusetts and Rho...

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Attleboro

I use a holistic approach to treating unwanted behaviors by challenging the cognitive lens and encouraging self-awareness, self-lo...

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Quincy

As someone who views mental health as essential to well-being and self-care, I understand the challenges of navigating through thi...

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Cambridge

As a bilingual Latina therapist, I provide a safe and supportive space to explore your inner world and grow into your best self, n...

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Boston

Having spent over a decade in the U.S. as an immigrant from China, I understand the unique challenges faced by those with multicul...

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Salem

I believe in working collaboratively with my clients, meeting them where they are and utilizing strengths to explore solutions....

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Boston

I strive to help each client utilize their strengths to improve their quality of life through a queer, sober, neurodivergent-infor...

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Brookline

I have a very strong skill set in treating those patients that have suffered trauma in their lives....

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Cambridge

I understand how quietly heavy life can feel—even when everything looks “fine” on the outside....

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Cambridge

As a Black Haitian-American woman, I understand what it means to be different, among many other things....

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Salem

Feeling overwhelmed, unsupported, or disconnected can be challenging and frustrating. I am here to provide a supportive place wher...

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Cambridge

As someone who has navigated life experiences and stressors, I will support and guide you through your own....

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Cambridge

I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!...

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Boston

As a woman of color and a mom myself, I understand the issues our different communities are presented with on a daily basis with ...

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Attleboro

I am a Licensed Independent Clinical Social Worker with over 15 years of experience working with adults and teenagers, as well ove...

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Lexington

I firmly believe that everyone deserves to be heard, understood, and supported....

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Somerville

As a clinician with experience in outpatient clinics and other community-based settings, I have developed the ability to meet and ...

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Worcester

As a former member of a special operations military unit, I understand and can empathize with directly- and indirectly-related iss...

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Quincy

As a woman in long-term recovery, a parent in a same-sex committed relationship who went through years of infertility and has four...

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Framingham

As an individual who struggled with depression and anxiety in the past, I understand the difficulty that one goes through carrying...

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Leominster

Ashley Kitchen-Sweet is a Licensed Mental Health Counselor with over 8 years of specialized experience in guiding adults through d...

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Leominster

I understand the importance of finding the courage to raise your voice, to speak your truth, to walk in hope....

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Cambridge

Cody Doucette is a Licensed Mental Health Counselor with a Master's degree in Counseling and Psychological Services. He has a pass...

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Boston

As a military veteran, I understand the corrosive nature of trauma and the unique obstacles that living with trauma-related sympto...

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Attleboro

As an empathetic individual it is Tiffany's passion to help people of all kinds through therapeutic skill, technique and cultural ...

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Framingham

As a psychoanalyst, I use a client-centered, holistic approach that prioritizes the human being beyond the diagnosis, and connects...

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Newton

Starting therapy is a leap of faith— it means trusting someone to be there at vulnerable moments....

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Boston

As a passionate clinician, navigating the challenging experience of life, I look forward to meeting with you as we embark on a jou...

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Cambridge

Engaging in therapy is an act of courage and self-love. As a therapist I am committed to helping my clients build on this momentum...

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Boston

Azizi Carle is a Licensed Independent Clinical Social Worker in the states of Massachusetts and Texas who has over 10 years’ exp...

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Boston

As a woman of Color who has experienced several cultures, religions, and walks of life, I have the open-mindedness to meet people ...

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Framingham

I know how important it is to feel truly seen and supported, and I'd be honored to walk with you as you work toward healing, growt...

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Leominster

I offer mindfulness-based cognitive therapy to deepen self-awareness as a means of healing....

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Westborough

Clients often share that they feel truly heard and supported with me, and that together we’re able to bring clarity, balance, and ...

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Newton

I am here to support you through life's transitions, helping you uncover unmet needs and develop the skills to thrive....

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Brookline

As individuals, our lived experiences and perspectives are inherently unique to us....

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Leominster

As a South Asian immigrant and female therapist, I deeply understand the unique challenges and pervasive impacts of racial and gen...

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Cambridge

The mind is like an iceberg. It floats with one seventh of its bulk above water - Sigmund Freud...

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Worcester

As a young woman, I understand the challenges that academic, work, and family stress can present....

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Leominster

I work to make sure that my clients feel empowered and not stigmatized by any mental health issues that they are experiencing....

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Leominster

My professional and personal experience allow me to understand the complexities of being human....

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Attleboro

Asking for help can be overwhelming, but confronting choices on a daily basis can become easier with the right support system in p...

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Boston

As a lesbian-identified woman of color, I understand the unique issue of identity exploration....

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Worcester

Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all...

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Framingham

I am dedicated to helping adults and adolescents navigate life's challenges and achieve personal growth through compassionate and ...

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Salem

I use a person-centered, solution-focused, cognitive-behavioral approach for all clients, offering a non-judgmental, caring, and e...

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Salem

As a long-term career therapist, I have a passion for my work and feel privileged to work with those who share their heartfelt cha...

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Lexington

As a young woman who has allowed self-esteem, confidence, and anxiety to get in the way of life, I understand how difficult it can...

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Boston

As a woman of color, I understand the importance of intersectionality and cultural competence and their impact on mental health....

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Framingham

Lena Nganga is a Licensed Independent Clinical Social Worker (LICSW) with more than 15 years of experience assisting teens, adults...

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Quincy

Caring and creative licensed professional with over 20 years' combined experience in education, mental health, and healthcare sect...

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Boston

As a gay cisgender bicultural man of color, I understand the unique challenges of identity exploration and intersectionality....

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Worcester

I'm passionate about creating a safe and judgement-free space where you can explore, heal, and grow into your best self; together,...

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Boston

As a DBT-Trained clinician, I understand that sometimes individuals just need someone to walk the path of life with while figuring...

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Cambridge

As a queer-identified clinician who works with an eclectic style of specialities, I understand the importance of client-centered a...

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Cambridge

As a therapist, I offer a warm and supportive space where clients feel empowered to grow, heal, and thrive....

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Salem

I am an empathetic and experienced therapist dedicated to helping clients achieve personal growth and emotional well-being....

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Brookline

Christopher Andrew is a Licensed Mental Health Counselor (LMHC) who has 7 years of experience partnering with adolescents and youn...

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Worcester

We are all on a journey of moving towards our happiest and best selves - I want to offer a helping hand toward you in this process...

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Quincy

It takes a lot of strength for individuals to engage in counseling, and I understand the importance of building trust and rapport ...

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Brookline

As someone who has lived and trained across cultures I understand how complex our stories can be. I offer a space to explore deepe...

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Leominster

I work to provide clients with a space they feel comfortable exploring themselves in that is free of judgement....

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Lexington

I am grateful for the long life I’ve lived so far and hopeful for many more years. Through clients and coworkers, I’ve learned tha...

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Leominster

Talking has a curative quality. It allows us to gain access to thoughts and feelings we could have been previously unaware of....

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Boston

As a provider with 10 years of experience, I am committed to exploring emotional depth and believe in the profound impact of facin...

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Cambridge

I’ve had the privilege of working in a wide range of mental health settings, from substance abuse treatment facilities to crisis s...

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Boston

As a clinical psychologist trained as a generalist with over 20+ years of experience and specialty training in treating anxiety, d...

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Cambridge

My goal is to create a safe space where folks feel seen, heard, and comfortable sharing their struggles — together, we'll work on ...

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Leominster

As a trauma-informed clinician and mother, I understand how complex and deeply personal the journey toward healing can be....

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Lexington

As a queer-identified woman and first generation immigrant, I empathize with the experiences of those processing complex and nuanc...

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Brookline

I believe that true healing comes from feeling heard and understood....

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Lexington

Like you, I hold many identities (i.e. queer, neurodivergent, female, etc) and I recognize that each of your unique identities is ...

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Boston

I am committed to helping individuals overcome any barriers to optimum mental health and reaching their goals in treatment. I have...

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Brookline

As a Psychotherapist with 10+ years of clinical experience, I have been able to witness the impressive transformation folks have b...

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Quincy

Mary Ellen Smith is a Board-certified Psychiatric Mental Health Nurse Practitioner (PMHNP-BC) with 37 years of experience in nursi...

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Cambridge

Margaret Oloyede is a Psychiatric Mental Health Nurse Practioner with 8 years of experience treating adults who are struggling to ...

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Lexington

Pinelopi Dovinos is a psychotherapist with a Master’s Degree in Social Work and Certification in Gender and sexuality (queer stu...

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Attleboro

As a second-generation Asian woman of color, I have the insight and compassion of feeling different and empowering self-esteem to ...

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Cambridge

As a psychiatric provider, I consider it an honor to partner with my patients in meeting their healthcare goals while living their...

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Salem

As an experienced individual and family therapist, I respect and recognize the vulnerability and the strength of taking that first...

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Quincy

I work with my clients to create an open and safe environment where thoughts and feelings can be shared without fear of judgment. ...

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Boston

Amanda Wayne is a Licensed Independent Clinical Social Worker who has had the great fortune to work with clients of all ages, ethn...

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Boston

Going to therapy is like going to the gym; you may feel sore and you won’t see immediate effects, but the long-term results are gr...

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Cambridge

Having worked in various settings with individuals, children, and families in their homes and through outpatient therapy I have be...

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Attleboro

As a bicultural and trilingual woman and mother, I understand issues of culture and ethnicity, as well as parenting....

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Cambridge

Jennifer Royster is a Licensed Independent Clinical Social Worker (LICSW) who has experience working with diverse populations acro...

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Lexington

As an Asian American therapist, I bring a blend of cultural sensitivity and professional expertise to sessions, ensuring that your...

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Boston

I will create a secured atmosphere where clients will feel appreciated and will obtain the highest quality of care while working t...

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Look for a confirmation email in your inbox shortly. We'll help find you a provider and guide you through everything you should know about starting care at Thriveworks.

Starting Life coaching in Waltham

What is life coaching?

Life coaching is a personalized support system that helps individuals clarify goals, develop action plans, and navigate challenges. Coaches employ effective communication and active listening to assist clients in overcoming obstacles, unlocking their potential, and achieving personal growth for a more fulfilling life.

How does life coaching work?

In life coaching, our coaches utilize diverse therapeutic techniques that are tailored to individuals, including cognitive behavioral, solution-focused, mindfulness, and positive psychology approaches. They also utilize active listening and empathetic communication to provide a supportive space for you to explore and achieve personal goals and overcome challenges, fostering personal growth and clarity.

Is life coaching conducted in person or online?

Life coaching with our therapists in Waltham, MA is conducted both in person and virtually via online therapy. We encourage you to choose the option that works best for you.

How long does life coaching last?

The number of life coaching sessions someone attends can differ based on the coach and the client’s choices. How many sessions are needed and how often they occur often hinges on the client’s objectives and the complexity of their concerns. Some clients might opt for a few sessions to tackle particular goals or issues, while others may decide on ongoing coaching sessions to work on personal growth and life enhancement over a more extended period of time. Thriveworks Waltham therapists work with clients to create goals and potential timelines for treatment.

Need more help deciding?

You are the office’s go-to person. You work hard, and your coworkers rely on you. The hours add up each week, but you are climbing the corporate ladder. After several promotions, you think that you are ready for an executive position. Life couldn’t be better, yes? No. With each new promotion came a new set of challenges…and not just as work. Personally and professionally, life has gotten more difficult. Maybe you can resonate with the following situations…

  • After the birth of your first child, the sleepless nights are catching up with you. Your work performance is suffering. You sense how the priorities on your life are changing, but how can you keep a healthy life/work balance?
  • As your parent’s age, they need more time and attention. Yes, they live in an assisted care home, but your siblings are not happy with the care they are receiving. You want to be there for your parents, but you cannot cut back at work anymore than you already have.
  • Because of some medical issues, you are having to slow down life. You need to have a serious conversation with your boss or potentially find another job that will allow more flexibility. What approach might be the best?
  • Your middle schooler is having a hard time. You have pulled out your best parenting tricks, but nothing is getting better. Do you need to cut back your hours at work? Could another family member help? You are wondering if there are other options.
  • You have a great job…at least for now. But then you think about being in the same job in three years or five years, and you know it might be time to make a change. But what? Should you go for that promotion or consider a career change?

A lot of people are struggling under the weight of growing personal and professional obligations. In many of these cases, the demands of just one’s profession or just one’s family would be too much, but even more challenging is that one’s personal and professional lives are always intertwined. Making an adjustment in one area of life often means making an adjustment in other areas. A lot of people are navigating these difficulties by leaning upon a life coach. Life coaches can support people during some of life’s toughest moments.

Thriveworks Counseling in Waltham, MA offers life coaching appointments because we understand that life’s demands can become overwhelming. Everyone needs a sounding board—someone with wisdom and experience who will listen, advise, and mentor without judgment.

Growing in Self-Knowledge

One key to making tough decisions is knowing oneself. This might sound like a really simple task, but it is normal to struggle with it. Too many outside factors are vying for people’s attention. It is too easy for people to go with the flow of what their friends or family or partner wants instead of knowing who they are, what they prioritize, and what they want.

Life coaches have a number of exercises that can help people grow in their self-knowledge. One example is the “Miracle Question.” The miracle question has many different forms, but each is getting at the same idea: what do people dream about? Life gets busy, and it is understandable that many people lose sight of their dreams. The miracle question asked people to take time, suspend reality, and let their natural thoughts arise. The miracle question may take the form of…

  • What educational opportunities would you pursue if you had the time and money?
  • Where would you live if you could live anywhere in the world?
  • What would be your dream vacation? Where would you travel? With whom? For how long?
  • What types of relationships do you want to build? Within your family? Within your friends?

Working with a Life Coach

Answering the miracle questions is a great way to start learning more about your own priorities, values, weaknesses, and strengths. However, it is just that: a start. Skilled life coaches can often translate that start into growth that may make a big improvement in people’s lives. Here are just two of the ways people may practically benefit from working with a life coach.

  1. When people want it all. Yes, many people want the big family, the adventurous hobbies, and the burgeoning career. These blessings, however, come with stress. Life requires balance. Life coaches can often help people learn stress-management technique as well as implement a balanced approach to life.
  2. When people are experiencing the unforeseen. No one wants to hear these words: Divorce. Lay-off. Cancer. These words, along with many other situations, can change life on a dime and require that people navigate a whole new life. Skilled coaches can often guide people through these turbulent times.

Thriveworks in Waltham, MA—Life Coaching Appointments

Are you going through an unexpected transition? What are your goals for the future? Do you want it all? There are no short-cuts to success, but there is help for the journey. Thriveworks in Waltham, MA has life coaching appointments available, and we are ready to help. When you work with our office, know that new clients often meet with their coach within 24 hours of their call to make an appointment. We offer evening and weekend sessions, but we do not put our clients on a waitlist. Many insurance plans are also accepted.

Let’s navigate life together. You are not alone. Contact Thriveworks Counseling in Waltham today.

Pricing & insurance

Our therapists accept most major insurances. We accept 585+ insurance plans, and offer self-pay options, too.
Learn more about pricing for therapy and counseling services at Thriveworks.

Our therapists and counselors in Waltham accept 25 insurance plans

  • Aetna

  • Aetna Medicare Advantage

  • Blue Cross Blue Shield of Massachusetts | BCBS Medicare Advantage (HMO | PPO)

  • Blue Cross Blue Shield | Anthem (Blue Card)

  • Blue Cross and Blue Shield of Massachusetts | BCBS

  • Carelon

  • Carelon | Medicare Advantage

  • Cigna | Evernorth

  • Compsych

  • Fallon Health | Medicare Advantage

  • Firefly Health Plan | Cigna PPO Network

  • First Health Network

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Self-pay costs at Waltham
Talk therapy

Talk therapy

Includes individual, couples, child/ teen, & family therapy

First session

$1

Ongoing sessions

$1

Talk therapy

Psychiatry

Includes reducing symptoms with medication & management

First session

$1

Ongoing sessions

$1

Hear from our clients

5.0 Thriveworks Waltham reviews are collected through Thriveworks.com.
★★★★★
Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Read more Brandon is a very kind and trustworthy counselor. He is dedicated to helping each person he sees and is very empathic to their needs. His caring and compassionate nature help put his clients at ease. He can help guide you through any difficulties you maybe facing.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Read more You can tell within a short time of meeting Brandon that he cares about people and has the experience to help others with various needs. His patience, listening ear, and knowledge make him an exceptional counselor and person. You can tell he loves his job of helping his clients.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Read more Brandon Ellis is hands down the best counselor if you’re looking for someone who knows their stuff! His knowledge and expertise surpasses anyone I know. Brandon’s very approachable and easy to talk to. He cares about all of his clients and will work with you till you’re well. Please consider Brandon Ellis if you want a real expert.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Janan is a wonderful compassionate therapist who makes you feel heard and respected. She offers many ways to help with your problems like anxiety and depression that you can use every day.
Waltham Nov 2019
Review left on Thriveworks.com
★★★★★
Awesome/with 5 being the best.
Waltham May 2019
Review left on Thriveworks.com
★★★★★
Kristen is a knowledgeable and compassionate therapist. She is dedicated to her clients and she easily develops positive rapport with them.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
Kristen is an empathic and caring therapist. She really takes the time to understand her clients and her therapeutic style makes her clients feel validated and understood.
Waltham Apr 2019
Review left on Thriveworks.com
★★★★★
I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Read more I am really glad I attended my sessions under Janan! She is a very helpful therapist and every time our session was finished I would leave feeling better about myself and would look forward to the next one! Seeking help is a very important step and I highly recommend Janan as your therapist.
Waltham Mar 2019
Review left on Thriveworks.com

Where to find us

Getting here

Thriveworks Counseling & Psychiatry Waltham can be reached by taking exit 43B on I-95, and following 2nd Ave to Bear Hill Road. We are located in the same complex as Eastport Real Estate Services. We are next door to Boston Engineering.

Phone number

(781) 905-8487

Languages spoken by MA providers

  • English
Sunday 8:00am - 9:00pm
Monday 8:00am - 9:00pm
Tuesday 8:00am - 9:00pm
Wednesday 8:00am - 9:00pm
Thursday 8:00am - 9:00pm
Friday 8:00am - 9:00pm
Saturday 8:00am - 9:00pm

Shown in ET

Sunday 8:00am - 6:00pm
Monday 8:00am - 9:30pm
Tuesday 8:00am - 9:30pm
Wednesday 12:01am - 11:30pm
Thursday 8:00am - 9:30pm
Friday 8:00am - 9:30pm
Saturday 8:00am - 6:00pm

Shown in ET

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