I like to focus on a fun way to get to the root of the diagnosis in a judgment-free zone!
Starting therapy is a courageous first step to making changes and feeling empowered.
I believe one of the most important things I can do as your therapist is to provide a safe and supportive environment that allows for trust and exploration.
I take a person-centered approach to therapy and work with clients to resolve life issues, cope with stressors, meet their goals, and/or maximize their full potential through building a great therapeutic relationship built on trust, empathy, and safety.
Life may feel like a wild ride sometimes, but I'm here to support you through the ups and downs in a no-judgment space that's all yours.